Vegan Lentil Flour Pancake Recipes

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VEGAN LENTIL FLOUR PANCAKE



Vegan Lentil Flour Pancake image

Make and share this Vegan Lentil Flour Pancake recipe from Food.com.

Provided by Sudika

Categories     Breakfast

Time 6m

Yield 1 pancae, 1 serving(s)

Number Of Ingredients 7

1/2 cup mung flour (i guess u can try to use urad or chickpea flour)
1 small carrot, grated
2 small radishes, grated
1 tablespoon coriander, leaf chopped
1/2 teaspoon cumin seed
1/2 teaspoon chili powder
1/2 teaspoon fruit salt (Eno)

Steps:

  • Combine all ingredients, except fruit salt.
  • Season with salt.
  • Now add 1/4 to 1/2 cup water to make a smooth, thick batter.
  • Spray 20cm nonstick pan and heat on full heat.
  • Sprinkle fruit slat on top of batter, and combine lightly.
  • Spread batter evenly in pan and reduce heat to medium.
  • Cook till no wet spots appear on the top side, then turn and cook on other side.
  • Enjoy with salsa.

Nutrition Facts : Calories 237.8, Fat 1.1, SaturatedFat 0.1, Sodium 29.9, Carbohydrate 49.4, Fiber 2.5, Sugar 0.6, Protein 6.9

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