Vegan Dill And Bean Soup Recipes
VEGAN DILL AND BEAN SOUP
Make and share this Vegan Dill and Bean Soup recipe from Food.com.
Provided by Dominick and Amanda
Categories Vegan
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute carrots, mushrooms, onion, and garlic over medium-high heat for 2-3 minutes in extra virgin olive oil. Add broth (stock mixed with water) and bring to a boil. Add spices, bay leaf, ditalini and beans. Boil for about 5 minutes then reduce heat and simmer.
- Meanwhile, heat about 1 tablespoons of extra virgin olive oil and brown vegan sausage, breaking it apart as it cooks. Once browned turn off heat and add to soup.
- Soup is ready when pasta is cooked.
- Enjoy!
Nutrition Facts : Calories 294.3, Fat 12.3, SaturatedFat 3.9, Cholesterol 25.4, Sodium 795.1, Carbohydrate 30.3, Fiber 3.3, Sugar 7.8, Protein 15
VEGAN BEAN SOUP
A delicious vegan bean soup.
Provided by Deva
Categories Bean and Pea Soups
Time 1h
Yield 5
Number Of Ingredients 15
Steps:
- Heat oil in a pot over medium-high heat. Cook onion, celery, carrots, and garlic until soft, 7 to 10 minutes. Add broth, beans, lemon juice, Italian seasoning, salt, pepper, and cayenne. Reduce heat and simmer for 30 minutes.
- Puree vegetables in small batches in a food processor and return to the pot, or use an immersion blender. Stir in vegan sour cream. Heat through, about 5 minutes. Remove from heat and serve with croutons and vegan Parmesan.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 51.7 g, Cholesterol 0.1 mg, Fat 13.2 g, Fiber 12.7 g, Protein 16.5 g, SaturatedFat 2.1 g, Sodium 671.9 mg, Sugar 4.8 g
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