Vegan Cheese Pasta Saucedip Recipes

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VEGAN "CHEESE" PASTA SAUCE/DIP



Vegan

This is an excellent dip for nachos, or cheese for "mac and cheese" however, if you expect it to taste exactly like it's dairy counterpart, you will be disappointed

Provided by 89240

Categories     Sauces

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

1/4 cup flour
1/4 cup nutritional yeast flakes (brewer's yeast)
1 cup water
1 -2 tablespoon vegan margarine
1/4-1/2 teaspoon pepper
1 can diced tomatoes with green chilies (omit for pasta sauce)
cayenne pepper
paprika
tortilla chips or macaroni noodles

Steps:

  • sift together dry ingredients in medium saucepan.
  • whisk in water over medium heat until bubbly.
  • stir in margarine and tomatoes.
  • continue to cook until well heated.
  • serve over chips for nachos, or over noodles for mac and cheese.

Nutrition Facts : Calories 99.7, Fat 0.9, SaturatedFat 0.1, Sodium 388.8, Carbohydrate 17.6, Fiber 3.7, Protein 7.9

(ACTUALLY GOOD) VEGAN CHEESE SAUCE



(Actually Good) Vegan Cheese Sauce image

I've tried so many vegan cheese recipes and they all taste, well, not like cheese. So I gave up and made my own. You can mix the sauce into macaroni, drizzle over fries, or use it in any other deserving dish.

Provided by HTW

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Vegetarian

Time 30m

Yield 4

Number Of Ingredients 11

2 small russet potatoes, peeled and cubed
½ cup carrots, chopped
⅓ large yellow bell pepper, chopped
¼ large yellow onion, peeled and chopped
5 tablespoons prepared garlic hummus
⅓ cup coconut milk, or more as needed
½ tablespoon nutritional yeast
1 ½ teaspoons lemon juice
1 teaspoon garlic powder
black pepper to taste
2 pinches salt, or to taste

Steps:

  • Fill a pot with water and bring to a boil. Add potatoes, carrots, bell pepper, and onion and cook until potatoes are tender, 15 to 20 minutes. Cook 1 more minute. Drain.
  • Combine potatoes, carrots, bell pepper, onion, hummus, coconut milk, nutritional yeast, lemon juice, garlic powder, black pepper, and salt in a blender or food processor; blend until smooth and creamy.

Nutrition Facts : Calories 152.7 calories, Carbohydrate 22.4 g, Fat 5.9 g, Fiber 4.3 g, Protein 4.5 g, SaturatedFat 3.9 g, Sodium 163.7 mg, Sugar 2.4 g

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