Vegan Carrot Raisin Salad Recipes
VEGAN CARROT SALAD WITH TAHINI DRESSING
Healthier than the classic mayo-based recipes, this vegan carrot salad features a delicious tahini dressing that gets a bit of kick from sriracha. Gluten-free, oil-free, and just 15 minutes of prep.
Provided by Lori Rasmussen, My Quiet Kitchen
Categories Side
Time 15m
Number Of Ingredients 12
Steps:
- In a small bowl combine the dressing ingredients and whisk until smooth.
- Wash and peel the carrots. Shred them using the grater attachment of a food processor or with a box grater.
- In a large bowl combine the shredded carrots, raisins, and dressing. Stir to combine. *See Notes below if making in advance. Sprinkle cilantro/parsley and seeds on top, if using. Serve immediately or cover and refrigerate.
Nutrition Facts : Calories 234 kcal, Carbohydrate 29 g, Protein 7 g, Fat 11 g, SaturatedFat 1 g, Sodium 425 mg, Fiber 6 g, Sugar 15 g, ServingSize 1 serving
CARROT AND RAISIN SALAD
This carrot raisin salad is lightly and naturally sweetened, creamy, and full of tender carrots and plump raisins. The perfect make-ahead side dish for easy lunches, picnics, or dinners, you'll love this recipe all of spring and summer! Naturally vegan, paleo, and Whole30 compliant, with no added sugar.
Provided by Cheryl Malik
Categories Side Dish
Time 1h5m
Number Of Ingredients 5
Steps:
- Shred carrots in food processor.
- Add all ingredients to large mixing bowl and combine thoroughly.
- Chill salad in refrigerator for one hour, then serve.
Nutrition Facts : Calories 305 kcal, Carbohydrate 39 g, Protein 2 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 218 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 cup
VEGAN CARROT RAISIN SALAD
Vegan Carrot Raisin Salad is packed with flavor, shredded carrot, raisins, pineapple chunks with vegan mayonnaise. Its the perfect salad for picnics, cookout or potlucks, everyone will love it
Provided by Michelle Blackwood, RN
Categories Salad
Time 10m
Number Of Ingredients 7
Steps:
- Peel and shred carrots using a box grated or food processor with the shredding disc applied. You can also purchase pre-shredded carrots from the grocery store.
- Add shredded carrots, raisins, pineapple chunks in a large bowl add mayonnaise, maple syrup, lemon juice, and salt.
- Stir well to fully combine. Chill for at least an hour before serving.
Nutrition Facts : Calories 202, Carbohydrate 38, Fat 8, Protein 2
CARROT RAISIN SALAD RECIPE
An easy 10-minute Grated Carrot Salad with raisins and a delicious olive oil lemon-orange dressing full of spices.
Provided by Carine Claudepierre
Categories Side Dish
Time 10m
Number Of Ingredients 14
Steps:
- First, add the nuts and seeds in a non-stick frypan and toast for 2-3 minutes until fragrant. Season with salt. Remove from heat and cool down in a bowl.
- Trim, peel carrots - I use about 10 small carrots for this recipe.
- Grate on the small grater attachment of your food processor or hand grater.
- Place the grated carrot in a large salad bowl. Set aside in the fridge.
- Make the salad dressing: add all the salad dressing ingredients to a bowl and whisk to combine. Set aside at room temperature.
- To assemble the salad, top the grated carrots with dried raisins, chopped fresh parsley, toasted seeds, and nuts and add the dressing all over. Stir to evenly blend flavors.
- Refrigerate an hour to increase flavor or serve immediately.
Nutrition Facts : ServingSize 1 serving (1/2 cup), Calories 166.6 kcal, Carbohydrate 14.7 g, Protein 1.6 g, Fat 12.4 g, SaturatedFat 1.4 g, Sodium 259.3 mg, Fiber 2.8 g, Sugar 8.9 g, UnsaturatedFat 10.4 g
CARROT RAISIN SALAD
A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.
Provided by Yoly
Categories Carrot Salad
Time 2h20m
Yield 12
Number Of Ingredients 7
Steps:
- Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
- Refrigerate for 2 hours before serving for flavors to meld for best results.
Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg
CARROT AND RAISIN SALAD II
This is a recipe I made way back in sixth grade home economics class and it's still a favorite!
Provided by LINDA W.
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, whisk together the sour cream, mayonnaise, lemon juice, salt and brown sugar. Add carrots and raisins and stir until coated.
Nutrition Facts : Calories 343.2 calories, Carbohydrate 50.6 g, Cholesterol 23.1 mg, Fat 16.3 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 624.5 mg, Sugar 34.3 g
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
NO FAT CARROT RAISIN SALAD
Make and share this No Fat Carrot Raisin Salad recipe from Food.com.
Provided by Kasha
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine yogurt, honey, cinnamon and lemon juice to make dressing.
- Add the rest of the ingredients.
- Chill at least 15 minutes.
Nutrition Facts : Calories 132.1, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.6, Sodium 70.3, Carbohydrate 32.2, Fiber 2.7, Sugar 24.9, Protein 3
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