Vegan Almond Berry Baked Oats Recipes

VEGAN ALMOND BERRY BAKED OATS

Vegan almond berry baked oats image

Try our almond and mixed berry baked oats for breakfast or as a lovely, light pudding. Frozen berries are an economical choice, even in summer

Provided by Sara Buenfeld

Time 45m

Number Of Ingredients 7

Ingredients

150g porridge oats
2 tsp vanilla extract
225ml unsweetened almond milk, plus extra to serve (optional)
1 large, very ripe banana, peeled
185g frozen mixed berries (ours had a combination of strawberries, blackberries and currants)
1 tsp maple syrup (optional)
1-2 tbsp toasted flaked almonds

Steps:

Heat the oven to 190C/170C fan/ gas 5. Tip the oats into a heatproof bowl, then pour over 450ml boiling water from the kettle. Stir well, then stir in the vanilla and almond milk.
Mash the banana, then spread over the base of a medium baking dish (ours was a 20 x 28cm oval) and stir in the frozen fruit to fully combine. You want the banana to sweeten the berries, but you can add 1 tsp maple syrup, if you like. Pour over the oat mixture and scatter with the almonds. Bake for 30-40 mins until set and the fruit juices are bubbling at the edges of the dish. Scoop into bowls and serve with a little extra milk, if you like.

Nutrition Facts : Calories 228 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium

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