Veg All Salad Recipes

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CLASSIC VEG-ALL SALAD



Classic Veg-All Salad image

A crisp cool salad with a surprising twist. My mom has made this for years and it's one of the few ways I will eat Veg-All as I don't care for mixed vegetables. I have to call for the ingredients every time so I finally decided to save the recipe. I hope you enjoy as much as I do! Please note cooking time is chill time.

Provided by Loves To Cook but N

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 8

1 (28 ounce) can Veg-All (or 2 small, prefer smaller size pieces not homestyle, drained)
1 (12 ounce) can tuna, drained
1/2 head lettuce, small pieces
2 tomatoes, small chopped
1 cucumber, chopped
1/2 onion, chopped (to taste)
1 cup mayonnaise, add additional
1/4 cup mayonnaise, as needed to get desired consistency

Steps:

  • 1. Drain liquids from Veg-All and Tuna.
  • 2. Prechop all veggies to be somewhat consistent in size with Veg-All.
  • 3. Mix all ingredients together adding more mayo as needed so that salad is coated but not really dripping. Veggies will add lots of moisture.
  • 4. Chill for at least an hour to let flavors marry, meant to be served cold.

Nutrition Facts : Calories 360.4, Fat 19.6, SaturatedFat 3.2, Cholesterol 34.3, Sodium 579.1, Carbohydrate 29.1, Fiber 5.3, Sugar 8.9, Protein 18.3

VEG-ALL SALAD



Veg-All Salad image

Make and share this Veg-All Salad recipe from Food.com.

Provided by Jolepo

Categories     One Dish Meal

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 (15 ounce) cans mixed vegetables (I prefer Veg-All)
1 (8 ounce) package imitation crabmeat
4 ounces ranch dressing
1/2 cup mayonnaise
1 dash salt
1 dash pepper

Steps:

  • Heat Veg-All to boiling point, but do not boil.
  • Drain and let cool.
  • Mix Ranch dressing and mayo together.
  • Add crab meat to Veg-All, mix all together, add salt and pepper to taste.
  • refrigerate and serve cold.

Nutrition Facts : Calories 295.2, Fat 15.4, SaturatedFat 2.5, Cholesterol 20.7, Sodium 1141.8, Carbohydrate 30.1, Fiber 6.9, Sugar 9.4, Protein 10.1

VEGETABLE SALAD



Vegetable Salad image

Very tasty vegetable salad that's easy to make. I like to make it a day ahead of time to give the flavors time to get acquainted.

Provided by Tina

Categories     Salad     Vegetable Salad Recipes

Time 8h15m

Yield 8

Number Of Ingredients 10

1 (15 ounce) can peas, drained
1 (15 ounce) can green beans, drained
1 (14 ounce) can shoepeg corn, drained
1 onion, chopped
2 stalks celery, chopped, or more to taste
½ teaspoon salt
¼ teaspoon ground black pepper
¾ cup white sugar
½ cup cooking oil
½ cup red wine vinegar

Steps:

  • Mix peas, green beans, corn, onion, celery, salt, and pepper together in a bowl.
  • Combine sugar, oil, and vinegar in a saucepan over medium heat; cook and stir until sugar is dissolved, about 5 minutes. Pour mixture over vegetable mixture and stir to coat; refrigerate until flavors blend, 8 hours to overnight.

Nutrition Facts : Calories 296.5 calories, Carbohydrate 39.5 g, Fat 14.2 g, Fiber 3.6 g, Protein 3.8 g, SaturatedFat 2.2 g, Sodium 480.7 mg, Sugar 23.9 g

THE BEST VEGETABLE SALAD



The Best Vegetable Salad image

This is a refreshing salad using all different kinds of vegetables. You can use whatever you like, but the main things that makes it good are the tomatoes and cucumbers. It is much like an Israeli salad. The homemade dressing is very good on it, but so is just plain olive oil.

Provided by DUSTYDO157

Categories     Salad     Vegetable Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 16

1 cucumber, peeled and chopped
2 fresh tomatoes, chopped
2 green onion, minced
1 red bell pepper, chopped
5 radishes, chopped
1 small jicama, peeled and julienned
5 romaine lettuce leaves, torn into bite size pieces
1 clove garlic, minced
1 ½ tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon pomegranate juice
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon chopped fresh dill
1 teaspoon chopped fresh basil
1 ½ teaspoons water

Steps:

  • Toss together the cucumber, tomato, onion, pepper, radish, jicama, and lettuce in a large salad bowl. Whisk together the garlic, lemon juice, olive oil, pomegranate juice, salt, pepper, dill, basil, and water in a small bowl. Drizzle dressing over the salad just before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 10.9 g, Fat 4.8 g, Fiber 4.5 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 397.9 mg, Sugar 4 g

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