VANILLA & CINNAMON BREAKFAST RICE
Fancy a change from porridge? This healthy rice-based vanilla and cinnamon breakfast is topped with apricots and walnuts, and will fill you up for the morning
Provided by Sara Buenfeld
Categories Breakfast
Time 45m
Number Of Ingredients 8
Steps:
- Tip the rice into a large, deep non-stick pan with 600ml water, the milk, vanilla, bay leaves and cinnamon stick. Bring to the boil, then cover with a lid and simmer for 25-30 mins until the rice is tender. Keep an eye on it to ensure it doesn't boil dry towards the end of its cooking time.
- Meanwhile, tip the apricots into a small pan with 300ml water and cook over a low-medium heat until tender, about 10-15 mins. Set aside.
- Remove the bay leaves and cinnamon stick from the rice, then stir in half the yogurt. Both the rice and the apricots will keep chilled, separately, for up to 24 hrs. Spoon the rice into bowls and top with the remaining yogurt, the apricots and their juices and the walnuts. If you've prepared the rice and apricots the day before, eat cold or reheat until warm, adding a splash of milk to the rice to loosen.
Nutrition Facts : Calories 378 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 18 grams sugar, Fiber 4 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium
BROWN SUGAR AND CINNAMON RICE PUDDING
This rice pudding is tasty and a very easy to make for breakfast or dessert. It is also gluten-free.
Provided by Jaja Million
Categories Desserts Custards and Pudding Recipes Rice Pudding Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Bring water to a boil in a saucepan. Stir rice, butter, and salt into water until the butter melts. Cover saucepan and remove from heat. Set aside until water is absorbed, about 5 minutes.
- Stir milk, brown sugar, cornstarch, and vanilla extract into the rice; bring to a simmer over medium heat while stirring; cook until the rice has the consistency of loose oatmeal, about 5 minutes. Ladle pudding into bowls and dust with cinnamon.
Nutrition Facts : Calories 246.1 calories, Carbohydrate 49.5 g, Cholesterol 6.2 mg, Fat 2.2 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.2 g, Sodium 111.6 mg, Sugar 9.5 g
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