VANESSA'S LAKE - ASPARAGUS, ARTICHOKE, LEEK SOUP
Yummy and hearty vegan soup from www.vanesscipes.com. I like to double it and freeze it in little week-size batches.
Provided by Space Cake Cook
Categories Potato
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a large soup pot.
- Add the leeks and cook until wilted.
- Add water, asparagus, potatoes, seasoning, and vinegar. Simmer until potatoes are tender.
- Remove from heat. Add beans and artichoke. Blend soup in batches in blender. Rehead and serve.
- (For non-vegan soup, add cooked chicken. The soup is nice and thick, but if you want it chunkier than just blend only half the soup).
Nutrition Facts : Calories 365.4, Fat 4.4, SaturatedFat 0.7, Sodium 155, Carbohydrate 69.9, Fiber 17.6, Sugar 5, Protein 18
CREAMY ARTICHOKE SOUP
Provided by Giada De Laurentiis
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat olive oil in a heavy, large pot over medium heat. Add the leeks and the garlic and stir. Add the potatoes and cook for 5 minutes, stirring often. Add the artichokes, stock, salt, and pepper and cook until the vegetables are tender, about 20 minutes.
- Using a handheld immersion blender, or in a blender in batches*, puree the soup. Add the 2 tablespoons mascarpone and blend again to combine. In a small bowl, stir the remaining 1/3 cup mascarpone to soften.
- Ladle the soup into serving bowls. Dollop the top of each of the soups with a spoonful of the softened mascarpone cheese and top the cheese with chives.
- * When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
ASPARAGUS LEEK SOUP
This is one of my family's favorite soups. It's so good for you because of all the vegetables, and it's very filling, too.
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 16 servings (4-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute leeks and onion in butter until tender. Add the potatoes, carrots, salt, broth and rice. Cover and bring to a boil; reduce heat and simmer for 25-30 minutes. Stir in asparagus. , Cover and simmer for 10-15 minutes or until vegetables are tender. Add the spinach, pepper and cream; heat through.
Nutrition Facts : Calories 157 calories, Fat 8g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 778mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
QUICK AND SIMPLE RAVIOLI SOUP
This soup is so easy and yet everyone loves it, even kids. It also is a nice change because it has no meat. I like to double this, add one extra can of broth and a little dried veggie soup mix to it...we also LOVE garlic so I use more than stated.
Provided by startnover
Categories Clear Soup
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place first 4 ingredients in a pan,bring to a boil and boil 5 minutes.
- Slice squash in 1/2 lengthwise and then slice thinly widthwise.
- Add ravioli and squash and cook till ravioli is done.
- Garnish with Parmesan.
ASPARAGUS BRIE SOUP
"This rich soup is wonderful when fresh asparagus is in season," reports Melissa Petrek-Myer of Austin, Texas. "It's an elegant dish to serve company."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, saute asparagus in butter until tender. Stir in flour until blended. Cook and stir for 2 minutes or until golden brown. Gradually add broth, cream and wine or additional broth. Bring to a boil. Reduce heat; simmer for 10-15 minutes. , In a blender; cover and process soup in batches until smooth. Return to the pan. Cube Brie and add to soup. Simmer, uncovered, for 5 minutes or until cheese is melted.
Nutrition Facts : Calories 567 calories, Fat 53g fat (33g saturated fat), Cholesterol 171mg cholesterol, Sodium 1171mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 10g protein.
ASPARAGUS-LEEK SOUP
Make and share this Asparagus-Leek Soup recipe from Food.com.
Provided by Kikimony
Categories Vegetable
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Steam the asparagus in a covered steamer over boiling water until crisp-tender (Or, put the asparagus in a microwave-proof dish and add about 1/4 cup water- Cover tightly and microwave on high for about 4 minutes- Drain well; set aside).
- Melt 1 tablespoon of the butter in a small skillet over medium heat.
- Add the corn and bell pepper; cook, stirring occasionally, until tender, about 5 minutes.
- Add salt to taste; Set aside.
- Melt the remaining 3 tablespoons butter in a Dutch oven over medium heat.
- Add the mushrooms and leeks; cook, stirring occasionally, until tender but not brown, about 5 minutes.
- Add the curry powder; stir for about 30 seconds.
- Add the vegetable stock, milk, and asparagus.
- Increase the heat to medium-high and stir occasionally as the liquid comes to a simmer, then reduce the heat to medium.
- Stir together the cornstarch and cold water in a small bowl until smooth; stir into the soup.
- Cook, stirring constantly, until the soup is smooth and slightly thickened, about 2 minutes.
- Remove from the heat; Season to taste.
- Top each serving with about 2 tablespoons of the corn-bell pepper mixture.
Nutrition Facts : Calories 675.5, Fat 34.9, SaturatedFat 20.7, Cholesterol 95.2, Sodium 209, Carbohydrate 80.6, Fiber 12.2, Sugar 14.9, Protein 23.4
ASPARAGUS AND LEEK SOUP
Make and share this Asparagus and Leek Soup recipe from Food.com.
Provided by spatchcock
Categories Vegetable
Time 16h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Trim the tough ends from the asparagus and the tough green parts of the leeks and reserve the trimmings.
- Chop the trimmings coarsely and combine them with the onion and stock in a large saucepan.
- Bring to a boil and simmer for 45 minutes to 1 hour.
- Remove from the heat, strain the broth, and discard the trimmings.
- Meanwhile, slice the leeks thinly and cut the asparagus into 1-inch pieces.
- Wash thoroughly.
- Heat the butter in a skillet over moderate heat and sauté the leeks for 5 minutes, stirring frequently.
- Add the asparagus and sauté 2 more minutes.
- Transfer the asparagus and leeks to the stock and season with salt, pepper, and nutmeg.
- Simmer until the vegetables are tender, about 5 minutes.
- Remove 1 cup of the vegetables with a slotted spoon and set aside.
- Puree the remaining soup in batches in an electric blender or food processor. Return to skillet.
- Add the reserved vegetables and bring to a simmer.
- Serve garnished with chopped chives.
Nutrition Facts : Calories 244.2, Fat 10.5, SaturatedFat 4.9, Cholesterol 26.1, Sodium 581.3, Carbohydrate 26.4, Fiber 3.5, Sugar 10.1, Protein 12.8
RITAMAY'S ASPARAGUS & ARTICHOKE SOUP RECIPE
Provided by Ritamay
Number Of Ingredients 15
Steps:
- In a large heavy soup pot, melt 2 tablespoons butter on low. Be careful not to burn. Add onion and celery; saute over medium heat until onions are transparent. Remove heat and set aside. In double boiler melt the rest of the butter, add flour and whisk until blended. Slowly add 1 can of milk, continue to whisk, make sure that the flour and butter mix completely with the milk. Add this white sauce to sauteed onions and celery. Over medium heat stir in remaining milk, stock and reserved liquid. Stir until the consistency is smooth. Add remaining vegetables and season. Bring to a low boil turn down immediately to low or simmer. Cook about 30 minutes (could be more or less) Stir occasionally to make sure milk does not scald. Serve hot Cooks Note: While cooking it is a judgement call as to the cooking covered or uncovered. If liquid is not thickening, leave lid off. If it is too thick, add some water and cook with lid on. Play with the recipe.
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