SIMPLE CHEESE OMELETTE
This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal.
Provided by Jamie Oliver
Categories Breakfast Jamie's Food Revolution Eggs Brilliant breakfast recipes Family one-pan recipes Mains
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Crack the eggs into a mixing bowl, season with a pinch of sea salt and black pepper, then beat well with a fork until fully combined.
- Place a small non-stick frying pan on a low heat to warm up.
- Grate the cheese onto a board and set aside.
- Add ½ tablespoon of oil to the hot pan, then carefully pour in the eggs.
- Tilt the pan to spread them out evenly, using a fork to swirl the eggs around the pan a little.
- When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese.
- Using a spatula, ease around the edges of the omelette, then fold it over in half.
- When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette onto a plate. Delicious with a tomato salad and wholemeal bread.
Nutrition Facts : Calories 249 calories, Fat 20.2 g fat, SaturatedFat 6 g saturated fat, Protein 16.9 g protein, Carbohydrate 0 g carbohydrate, Sugar 0 g sugar, Sodium 1.6 g salt, Fiber 0.1 g fibre
CHEESE OMELETTE
My husband loves omelettes and nothing makes him happier. When cooking an omelette, it's important that you keep your temperature on the low side, as you don't want your omelette to get brown.
Provided by topfgucker
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Beat eggs in a bowl with a whisk. Add milk and season with salt and white pepper. Whisk for a few minutes until egg mixture is foamy; beating in air makes the omelette fluffy.
- Melt butter in a small, nonstick skillet over medium-low heat. Pour in egg mixture and twirl skillet so bottom is evenly covered with egg. Cook for 1 minute until egg starts to set. Lift edges with a spatula and tilt the skillet so uncooked egg mixture can run towards the bottom of the skillet to set. Repeat until no visible liquid egg remains.
- Carefully flip omelette and cook for another 30 seconds to 1 minute. Sprinkle Emmentaler cheese in one line in the middle of the omelette and fold omelette in half. Cook for 20 seconds, then slide omelette onto plate.
Nutrition Facts : Calories 509.4 calories, Carbohydrate 1.9 g, Cholesterol 579.4 mg, Fat 44.9 g, Protein 25.5 g, SaturatedFat 24.1 g, Sodium 637.5 mg, Sugar 1.7 g
CHEESY HORSERADISH OMELET
A tangy, ooey gooey omelet sure to please the pampered palette. I like to use Dubliner Irish cheese instead of Parmesan if I can get it.
Provided by JLLYBEAN24
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 25m
Yield 1
Number Of Ingredients 5
Steps:
- In a medium bowl, whisk together the eggs and herb seasoning blend.
- Place a lightly greased skillet over medium-high heat. When hot, pour the egg mixture in, and turn the skillet to coat evenly. Cook until almost done, then flip over. Spread the top with horseradish and sprinkle with Cheddar and Parmesan cheeses. Continue to cook until the bottom is no longer raw. Fold in half and transfer to a plate for serving.
Nutrition Facts : Calories 506 calories, Carbohydrate 4.8 g, Cholesterol 358.3 mg, Fat 38.1 g, Fiber 0.2 g, Protein 34.9 g, SaturatedFat 19.9 g, Sodium 901.7 mg, Sugar 2.8 g
V-8 CHEESY HEALTHY OMELET
This healthy recipe gets added flavour from a unique ingredient, V-8 Juice! This recipe is from Chef Ashton, the master chef for Cabot Creamery Cooperative, I found it in yesterday's paper.
Provided by blucoat
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In medium-size bowl, vigorously whisk egg substitute, egg and hot sauce together until very frothy.
- In large nonstick skillet over medium heat, heat vegetable juice.
- Add green onions and pepper and cook, stirring until onions are tender but not browned.
- Reduce heat to low (for tender eggs) and add egg mixture. When nearly set, distribute cheese over half. Fold omelet in half and slip onto warm serving plate.
- Cut into four portions.
Nutrition Facts : Calories 152.8, Fat 6.4, SaturatedFat 1.8, Cholesterol 57.1, Sodium 383.2, Carbohydrate 2.2, Fiber 0.3, Sugar 1.6, Protein 20.3
5 STEP EASY CHEESY OMELET
Make and share this 5 Step Easy Cheesy Omelet recipe from Food.com.
Provided by dramaqueenxo98
Categories Breakfast
Time 4m
Yield 1 omelet, 1 serving(s)
Number Of Ingredients 6
Steps:
- 1. Crack eggs in a bowl, add the milk, and whisk until yolks break.
- 2. Add milk, peppers, and onions and whisk again.
- 3. Put bowl in microwave and cook for 1 minute, checking occasionally.
- 4. Take out bowl, put omelet on a plate, sprinkle cheese and cook for 30 seconds to melt cheese.
- 5. Take out and enjoy!
Nutrition Facts : Calories 393, Fat 23.3, SaturatedFat 10.9, Cholesterol 469.6, Sodium 675.1, Carbohydrate 18.7, Fiber 2.4, Sugar 11.5, Protein 27.6
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