Up Those Antioxidants With Blueberry Sauce Recipes

BLUEBERRY SAUCE

Steps:

• Combine the blueberries and vanilla sugar in a large heavy saucepan. Add 1 cup water and the lemon juice and bring to a boil over high heat, stirring occasionally. Reduce the heat and simmer for 15 minutes, or until the mixture begins to thicken.
• Remove from the heat and strain through a fine sieve. Cool to room temperature, cover and refrigerate.

EASY BLUEBERRY SAUCE

Steps:

• In a small saucepan, combine sugar, cornstarch and salt. Gradually whisk in water until smooth. Add blueberries, lemon zest and juice; bring to a boil over medium heat, stirring constantly. Cook and stir until thickened, 2-3 minutes (some berries will remain whole). Serve warm or chilled over ice cream.

UP THOSE ANTIOXIDANTS WITH BLUEBERRY SAUCE

Steps:

• Defrost the berries.
• Put them in a deep pan and add the lemon juice.
• Cook over medium heat until the berries are really juicy, about 5 minutes.
• Add the lemon zest.
• Turn up the heat to medium-high and boil until the berries are soft, about 5 minutes.
• Add the sugar and bring to a boul over medium-high heat.
• Pout it into a heat-proof container and cool it to room temp.
• It should thicken as it cools.
• Remove the lemon zest.
• Cover it and refrigerate it.
• It can keep for up to a week in the fridge.