UNSTUFFED PEPPER SOUP
One of my sisters gave me the recipe for this quick-and-easy soup that tastes just like stuffed green peppers. The thick hearty mixture is chock-full of good stuff. Plus, the aroma while it's cooking is wonderful. -Evelyn Kara, Brownsville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven or large saucepan, cook the beef, green peppers and onion over medium heat until meat is no longer pink; drain. Stir in the broth, soup, tomatoes and mushrooms. Bring to a boil. Reduce heat; cover and simmer for at least 30 minutes, stirring occasionally. Add rice and heat through.
Nutrition Facts : Calories 234 calories, Fat 9g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 503mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 17g protein.
UNSTUFFED PEPPER SOUP
Make and share this Unstuffed Pepper Soup recipe from Food.com.
Provided by bigwolverine
Categories Stocks
Time 40m
Yield 10 16oz bowls of soup, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a dutch oven or large saucepan, cook beef, peppers, and onions over medium heat until meat is no longer pink; drain.
- Stir in the broth, soup, tomatoes, and mushrooms.
- Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes, stirring occasionally.
- Add the rice, heat through and serve.
Nutrition Facts : Calories 239.3, Fat 7.7, SaturatedFat 3, Cholesterol 44.2, Sodium 666.8, Carbohydrate 25.4, Fiber 3.5, Sugar 6.6, Protein 18.3
UNSTUFFED BELL PEPPER SOUP
Make and share this Unstuffed Bell Pepper Soup recipe from Food.com.
Provided by Puppies777
Categories Peppers
Time 1h
Yield 10-12 serving(s)
Number Of Ingredients 18
Steps:
- In an 8 qt stockpot, brown ground beef until no longer pink.
- Add the green peppers, onion and garlic. Sauté for 2 - 3 minutes. Add the tomato sauce, tomatoes, beef broth, consomme, water and the Worcestershire sauce; stir. Add the rice, salt, pepper, garlic powder, onion powder, and Italian seasoning; stir till combined.
- Simmer with cover ajar for 20 - 30 minutes to blend flavors and heat through (if needed add the beef bouillon powder).
- Serve with garlic bread topped with mozzarella cheese.
- For Lower Fat: Reduce ground beef to 1 lb (93% lean); omit beef consomme and replace with non-fat beef broth.
UNSTUFFED BELL PEPPER SOUP
If you've had stuffed peppers you know the taste. This soup is like a stuffed bell pepper in soup form!
Provided by TishT
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- The bell peppers should be 1 1/2 cup diced and 2 1/2 cup chopped into 3/4 inch squares.
- Bring water, rice, onion, orlive and diced bell pepper to boil.
- Reduce heat and simmer, covered, for about 25 minutes or until rice is a little tender Add celery, bell pepper squares, carrot, garlic, oregano, basil, celery seed, and tomato paste.
- Continue simmering about 30 minutes, or until added veggies are tender and rice is completely cooked Add chili powder, tamari and salt to taste.
- Simmer 5 minutes or until flavors are blended.
- Serve.
Nutrition Facts : Calories 291, Fat 10.5, SaturatedFat 1.6, Sodium 1279.5, Carbohydrate 49.8, Fiber 17.1, Sugar 12.8, Protein 10.8
UNSTUFFED PEPPER SOUP
Quick and easy soup that tastes just like stuffed green peppers.
Provided by bigwolverine
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Heat a large pot over medium-high heat. Cook and stir beef, bell peppers, and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Pour broth and tomato soup into the pot; add crushed tomatoes and mushroom pieces. Bring the soup to a boil, reduce heat to medium-low, cover the pot, and simmer the soup, stirring occasionally, until the vegetables are tender, 30 to 40 minutes.
- Stir rice into the soup, breaking clumps into individual grains; cook until the rice is hot, about 5 minutes.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 33.1 g, Cholesterol 37.1 mg, Fat 8.2 g, Fiber 2.9 g, Protein 15.7 g, SaturatedFat 3 g, Sodium 642.6 mg, Sugar 5 g
UNSTUFFED PEPPER SOUP
Make and share this Unstuffed Pepper Soup recipe from Food.com.
Provided by Chicago Girl
Categories Low Cholesterol
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Brown onion, garlic, pepper pieces and ground beef in skillet.
- Mix all other ingredients (except rice) in pot and bring to a boil.
- Add minute rice to tomato mixture, stir, put on lid, and set aside for 5 minutes.
- Drain meat and pepper mixture in a colander.
- Add to soup pot and simmer for 15 more minutes.
Nutrition Facts : Calories 281.2, Fat 11.8, SaturatedFat 4.5, Cholesterol 51.4, Sodium 390.9, Carbohydrate 27.4, Fiber 3, Sugar 17, Protein 16.7
UNSTUFFED BELL PEPPERS
Make and share this Unstuffed Bell Peppers recipe from Food.com.
Provided by Molly Schneider
Categories One Dish Meal
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Brown hamburger in skillet, salt and pepper.
- Slice peppers and onion; sautee in hamburger grease.
- Add tomatoes.
- Simmer until peppers are soft.
- Drain grease.
- Stir in cooked rice until all ingredients are distributed evenly.
Nutrition Facts : Calories 489.2, Fat 17.9, SaturatedFat 6.7, Cholesterol 101.5, Sodium 109.1, Carbohydrate 44.2, Fiber 3.1, Sugar 5.3, Protein 36
UNSTUFFED BELL PEPPERS
A classic family favorite deconstructed. My kids love stuffed green peppers, but don't like to eat the whole peppers, so I came up with this to make it more appealing to my picky eaters.
Provided by Paul E Hamilton
Categories Main Dish Recipes Casserole Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
- Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
- Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.
Nutrition Facts : Calories 496.5 calories, Carbohydrate 48.5 g, Cholesterol 87 mg, Fat 22.1 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 11.7 g, Sodium 713.9 mg, Sugar 23 g
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