Umami Chicken Chow Mein Recipes

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CHICKEN CHOW MEIN



Chicken Chow Mein image

When we go out for Chinese food, my husband always orders chicken chow mein. I created this recipe using richer-flavored tamari sauce rather than soy. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15

1 tablespoon cornstarch
2/3 cup reduced-sodium chicken broth
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 pound sliced fresh mushrooms
2/3 cup thinly sliced celery
1/4 cup sliced onion
1/4 cup thinly sliced green pepper
2 tablespoons julienned carrot
1 teaspoon canola oil
1 garlic clove, minced
1 cup cubed cooked chicken breast
1 cup cooked brown rice
2 tablespoons chow mein noodles

Steps:

  • In a small bowl, combine the cornstarch, broth, soy sauce, salt and ginger until smooth; set aside., In a large skillet or wok, stir-fry the mushrooms, celery, onion, pepper and carrot in oil for 5 minutes. Add garlic; stir-fry 1-2 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken; heat through. Serve with rice; sprinkle with chow mein noodles.

Nutrition Facts : Calories 307 calories, Fat 7g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 984mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

QUICK AND EASY CHICKEN CHOW MEIN



Quick and Easy Chicken Chow Mein image

Make and share this Quick and Easy Chicken Chow Mein recipe from Food.com.

Provided by Shelli

Categories     One Dish Meal

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 tablespoons chopped onions
2 tablespoons butter
1 1/2 cups diced cooked chicken
1 cup diced celery
2 cups vegetables, of your choice (oriental, carrots, water chestnuts, ect)
1 1/2 cups chicken broth
2 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon cornstarch
chow mein noodles or rice

Steps:

  • Brown onions in butter.
  • Add chicken, celery and other veggies.
  • Mix chicken broth, soy sauce and sugar and pour into pan with chicken and veggies.
  • Simmer for 30 minutes.
  • Thicken with the 1 tablespoon cornstarch mixed with just a little bit of water.
  • Serve over chow mein noodles or rice.

UMAMI CHICKEN CHOW MEIN



Umami Chicken Chow Mein image

When I lived in TX, I was trying to duplicate a light sauce based chicken chow mein similar to one of my favorite take-outs in Minneapolis. This is relatively close and very tasty!! Now that I'm back in the Minneapolis area, I tell my DH that I've forgotten how to make chow mein...

Provided by LiisaN

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 cup sliced onion
1 cup sliced mushrooms (or 1 can)
3/4 cup biased cut celery
1/2 cup sliced water chestnuts
2 tablespoons oil
2 cups cooked chicken strips
1 (16 ounce) can bean sprouts, drained
1 (14 1/2 ounce) can chicken broth
1 tablespoon water
1 tablespoon cornstarch
salt
white pepper
1 dash Accent seasoning (msg)

Steps:

  • Cook vegetables in oil- until tender.
  • Add chicken and bean sprouts.
  • Add the broth- bring to slight boil.
  • Add salt, pepper and Accent to taste.
  • Make a mixture of the cornstarch and water.
  • Add this mixture to other ingredients for thickening.
  • Serve over rice or chow mein noodles.

Nutrition Facts : Calories 151.1, Fat 7.8, SaturatedFat 1.1, Sodium 364.4, Carbohydrate 16, Fiber 3.6, Sugar 7.8, Protein 7

CHICKEN CHOW MEIN



Chicken Chow Mein image

There are lots of chow mein recipes out there, but this is how I like to make it. It reminds me of fast food chow mein, but it's not nearly as greasy. I call for chicken here, but use whatever protein you like- or none at all!

Provided by IngridH

Categories     One Dish Meal

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 teaspoons soy sauce (I use low sodium)
1 tablespoon rice vinegar
1 tablespoon sesame oil
2 boneless skinless chicken thighs, cut into very thin slices
12 ounces chow mein noodles (the soft kind found fresh, not the hard crunchy ones)
2 tablespoons cooking oil
1 small napa cabbage, sliced into 1 inch strips
2 baby bok choy, sliced into 1 inch strips
5 ounces water chestnuts, sliced
2 garlic cloves, chopped
2 tablespoons soy sauce
2 tablespoons oyster sauce
2 green onions, chopped

Steps:

  • Marinate the chicken: Combine the 2 teaspoons soy sauce, rice vinegar, and sesame oil in a small bowl. Add the sliced chicken, and toss to completely coat. Set aside while you cook the noodles.
  • Cook the chow mein noodles according to package directions, drain well, and set aside.
  • Heat half of the oil (1 tablespoon) in a very large skillet or wok. When is is very hot, but not smoking, add the chicken mixture, and stir fry until the chicken is cooked through. Remove the chicken to a plate, set aside and keep warm.
  • Add the rest of the oil to the skillet, then add the cabbage, bok choy, water chestnuts and garlic; stir fry for a couple of minutes until the vegetables begin to wilt. Add the noodles, and continue to cook until the noodles are hot, and well combined with the vegetables.
  • Add the soy sauce and oyster sauce, toss to combine. Add the chicken, toss to combine.
  • Transfer the chow mein to a serving platter, and top with the chopped green onions. Serve immediately.

Nutrition Facts : Calories 184.6, Fat 11.7, SaturatedFat 1.7, Cholesterol 28.6, Sodium 965.4, Carbohydrate 11.6, Fiber 1.6, Sugar 2.3, Protein 9.2

AUTHENTIC CHICKEN CHOW MEIN



Authentic Chicken Chow Mein image

This is an amazing fix for Chinese. Chicken, vegetables, and noodles in a delicious garlicy sauce. (Flavored with the delicious All-Purpose stir-fry sauce!) Feel free to add some mushrooms or broccoli.

Provided by Sierra Silver

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons peanut oil
1 lb boneless skinless chicken breast, cut into bite-sized pieces
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1 onion, chopped
1 bunch scallion, chopped
2 carrots, sliced diagonally
4 stalks celery, sliced diagonally
1 (8 ounce) can sliced water chestnuts, drained
1 head cabbage, chopped
1 lb spaghetti noodles
2 cups stir-fry sauce

Steps:

  • Prepare pasta according to package directions, for minimum time.
  • Heat oil in large wok over high heat.
  • Add chicken; stir-fry until no pink is visible, roughly four minutes. remove with slotted spoon.
  • Add garlic, ginger, onion, scallions, carrots, and celery; stir-fry until softened, roughly five minutes.
  • Add cabbage; stir-fry on to two minutes, or just until wilting begins.
  • Add back chicken, water chestnuts, noodles, and sauce; stir-fry until heated through.
  • *Note: I used All-purpose Stir-Fry Sauce(Number 87748) for this.

Nutrition Facts : Calories 433.7, Fat 7.8, SaturatedFat 1.3, Cholesterol 32.9, Sodium 1026.8, Carbohydrate 67.3, Fiber 6.7, Sugar 11.7, Protein 24.2

EASY CHICKEN CHOW MEIN



Easy Chicken Chow Mein image

Make and share this Easy Chicken Chow Mein recipe from Food.com.

Provided by Lisa1

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 12

1 package fresh celery (sliced)
1 tablespoon olive oil or 1 tablespoon vegetable oil
1 cup bean sprouts
1 (4 ounce) can mushroom pieces, drained
1 (7 ounce) can sliced water chestnuts, drained
2 cups cut up cooked chicken
3 tablespoons cornstarch
1/4 cup water
1 (10 ounce) can condensed chicken broth
1/4 cup soy sauce
hot cooked rice
chow mein noodles

Steps:

  • In a large pot, saute celery in oil for apx 5 minutes or until crisp-tender.
  • Add bean sprouts (if using), mushrooms, water chestnuts, and chicken.
  • In a large bowl, blend cornstarch with water.
  • When smooth, add chicken broth and soy sauce to bowl.
  • Mix well and pour over meat and vegetables.
  • Bring to a boil, stirring until sauce thickens.
  • Reduce heat to low.
  • Cover and simmer 10 to 15 minutes.
  • Serve over hot, cooked rice and chow mein noodles.

CROCK-POT CHICKEN CHOW MEIN



Crock-Pot Chicken Chow Mein image

Make and share this Crock-Pot Chicken Chow Mein recipe from Food.com.

Provided by ilovechocolate

Categories     Chicken Breast

Time 8h30m

Yield 2 serving(s)

Number Of Ingredients 14

1 1/2 lbs boneless chicken breasts, cut into 1-inch chunks
1 tablespoon vegetable oil
1 1/2 cups celery, chopped
1 1/2 cups carrots, chopped
6 green onions, chopped
1 cup chicken broth
1/3 cup soy sauce
1/4 teaspoon ground red pepper (to taste)
1/2 teaspoon ground ginger
1 garlic clove, finely minced
1 (15 ounce) can bean sprouts, drained
1 (8 ounce) can sliced water chestnuts, drained
1/4 cup cornstarch
1/3 cup water

Steps:

  • In a large skillet, brown chicken pieces.
  • Put browned chicken in the slow cooker.
  • Add remaining ingredients except cornstarch and water. Stir. Cover and cook on LOW for 6 to 8 hours.
  • Turn the slow cooker to HIGH .
  • Mix cornstarch and water in a small bowl, stirring until dissolved and smooth. Stir into the slow cooker liquids.
  • Keeping cover slightly ajar to allow steam to escape, cook until thickened, about 20 to 30 minutes.
  • Serve with rice or chow mein noodles. May be doubled for 5 quart slow cooker/Crock Pots.

Nutrition Facts : Calories 938.5, Fat 40, SaturatedFat 10.3, Cholesterol 217.9, Sodium 3424, Carbohydrate 58.7, Fiber 12, Sugar 19, Protein 88.2

BASIC CHICKEN CHOW MEIN RECIPE



Basic Chicken Chow Mein Recipe image

I couldn't find a decent basic chow mein recipe on the internet or in books, so i experimented and came up with a delicious and simple chicken chow mein recipe which is easy and cheap to make.

Provided by Tonitots

Categories     Asian

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 5

2 chicken breast fillets
1 -2 onion, diced
100 g bean sprouts
100 g egg noodles
dark soy sauce

Steps:

  • Heat some oil in a pan, a wok is best to use.
  • Cut the chicken breast into small slices or cubes and cook on a low heat until brown.
  • Add the beansprouts and cook until soft. Then add some soy sauce.
  • Add the diced onions and cook until transparent.
  • Lastly add the egg noodles and add soy sauce. Cook for 5 minutes and then serve.

Nutrition Facts : Calories 230.4, Fat 2.4, SaturatedFat 0.6, Cholesterol 42, Sodium 15.2, Carbohydrate 44.2, Fiber 3.3, Sugar 5.4, Protein 9.1

CLASSIC CHICKEN CHOW MEIN



Classic Chicken Chow Mein image

This recipe comes from a cookbook called Cooking for Today Simple Chinese Recipes. The recipe says that you can use pork in place of chicken and to use Chinese egg noodles. I also add more green beans and have never used the chili sauce.

Provided by cookee monster

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces angel hair pasta
4 tablespoons vegetable oil
4 ounces green beans, fresh
8 ounces chicken, cooked
2 tablespoons light soy sauce
1/2 teaspoon sugar
1 tablespoon chinese rice wine or 1 tablespoon dry sherry
2 green onions, shredded (sort of julienned)
1/2 teaspoon sesame oil
chili sauce (optional)

Steps:

  • Cook noodles according to directions. Drain and toss with 1 T of the oil.
  • Slice meat into thin shreds.
  • Trim green beans and cut into bit size pieces.
  • Heat 3 T of oil in a preheated wok or skillet. Add the noodles and stir-fry for 2-3 minutes with 1 T soy sauce. Remove to a serving dish and keep warm.
  • Heat remaining oil and stir-fry beans and meat for about 2 minutes. Add sugar, wine, remaining soy sauce and half of green onions. Blend the meat mixture well and pour on top of noodles. Sprinkle with sesame oil and remaining green onions. Serve hot or cold with optional chili sauce.

Nutrition Facts : Calories 482.1, Fat 23.6, SaturatedFat 4.5, Cholesterol 42.5, Sodium 548.8, Carbohydrate 46.3, Fiber 2.9, Sugar 3.3, Protein 19.6

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