ULU ( BREADFRUIT) CHOWDER
Make and share this Ulu ( Breadfruit) Chowder recipe from Food.com.
Provided by Molly53
Categories Chowders
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook breadfruit in water.
- When fork tender, remove from water and reserve 2 cups of boiling liquid.
- Cool, peel and core breadfruit; cut into 1/2-inch dices (you should have about 2 cups).
- Cut bacon into small pieces and fry until light brown.
- Add onions, celery and carrots.
- Cook until tender.
- Add 2 cups of the reserved breadfruit boiling water and 1 1/2 teaspoons salt. Simmer until vegetables are soft and flavors have blended.
- Add milk and corn.
- Heat thoroughly.
- Season with salt and pepper to taste. Garnish with chopped parsley, if desired.
Nutrition Facts : Calories 191.5, Fat 7.7, SaturatedFat 3.2, Cholesterol 16.2, Sodium 722.8, Carbohydrate 28.4, Fiber 4.4, Sugar 8.2, Protein 5.1
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