Ultra Low Carb Pancakes Recipes
LOW-CARB PANCAKES
If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).
Provided by Engineer in the Kit
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
- Serve them with sugar-free syrup.
Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4
KETO DIET LOW CARB PANCAKES
Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.
Provided by Arabenigma
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 1
Number Of Ingredients 5
Steps:
- Combine cream cheese, eggs, sugar, and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.
- Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form, about 2 minutes. Flip and cook until cooked through, about 1 minute. Transfer to a clean plate. Repeat with remaining batter.
Nutrition Facts : Calories 362.2 calories, Carbohydrate 7.4 g, Cholesterol 434.4 mg, Fat 30 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 15.6 g, Sodium 307.9 mg, Sugar 5.1 g
ULTRA LOW CARB PANCAKES
Pancakes for the low carb eater. These are perfect for filling the desire for carbs and sweets when you eat them with some butter and No Sugar syrup.
Provided by homefarmBDG
Categories Breakfast
Time 20m
Yield 1 large pancake, 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix together all the dry ingredients (the first 5).
- Separately whisk together all the wet ingredients.
- Mix the two together, add water if needed to get the consistency for the pancakes you prefer (thick or thin).
- Fry in a skillet. These are a bit different then regular pancakes, and need more time to cook and solidify before flipping. Be careful because they tend to fall apart (no flour and all), so flip carefully.
- Enjoy with some butter and No Sugar syrup.
Nutrition Facts : Calories 175.6, Fat 15.9, SaturatedFat 8.5, Cholesterol 227.1, Sodium 329.1, Carbohydrate 1.5, Sugar 0.2, Protein 6.9
LOW CARB "PANCAKES"
This sounds a little strange, but it makes the BEST low carb pancakes I've ever eaten! If you're doing Atkins or South Beach these will become a regular on your breakfast menu....
Provided by Jaime63
Categories Breakfast
Time 15m
Yield 3 medium pancakes, 2 serving(s)
Number Of Ingredients 6
Steps:
- Crush pork rinds (I used my food processor) and set aside.
- Beat eggs and then fold in cream, Splenda, cinnamon, and vanilla flavoring.
- Add crushed pork rinds and let the mixture sit for 5 minutes.
- Meanwhile heat skillet with butter or oil and then fry mixture pancake style.
- Serve with low carb pancake syrup.
- Only 6 net carbs for the entire batch!
Nutrition Facts : Calories 167.9, Fat 14, SaturatedFat 7.3, Cholesterol 219.2, Sodium 81.3, Carbohydrate 3.2, Fiber 0.3, Sugar 1.4, Protein 7
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