Ultimate Low Carb Zucchini Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ULTIMATE LOW-CARB ZUCCHINI LASAGNA



Ultimate Low-Carb Zucchini Lasagna image

Zucchini slices step in for pasta in this low-carb and gluten-free beef lasagna that is delicious and satisfying; such a crowd pleaser!

Provided by Fioa

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h20m

Yield 6

Number Of Ingredients 13

cooking spray
1 ½ large zucchinis, thinly sliced lengthwise
1 tablespoon olive oil
1 pound ground beef
1 ½ cups low-carb marinara sauce
2 teaspoons salt, divided
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 (8 ounce) container ricotta cheese
1 egg
½ teaspoon ground nutmeg
2 cups shredded mozzarella cheese, divided
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease an 8-inch baking dish with cooking spray.
  • Pat dry zucchini slices with a paper towel to get rid of excess moisture.
  • Heat olive oil in a saucepan over medium-high heat. Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes.
  • Combine remaining 1 teaspoon salt, ricotta cheese, egg, and nutmeg in a bowl; mix well.
  • Make 1 layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top. Sprinkle with 1 cup mozzarella cheese. Add another layer of zucchini slices; cover with the remaining sauce and top with 1 cup mozzarella cheese and Parmesan cheese. Cover baking dish with aluminum foil.
  • Bake in the preheated oven for 30 minutes. Remove aluminum foil and bake until top is golden, about 15 minutes more.

Nutrition Facts : Calories 423.9 calories, Carbohydrate 14.9 g, Cholesterol 117.4 mg, Fat 26.8 g, Fiber 2.7 g, Protein 30.4 g, SaturatedFat 12 g, Sodium 1426.6 mg, Sugar 7.6 g

LASAGNA WITH ZUCCHINI



Lasagna With Zucchini image

Substituting zucchini strips for pasta is a delicious low-carb option for lasagna. It's so robust and delicious you don't even miss the noodles. This easy lasagna recipe is hearty and cheesy with just a hint of spice thanks to the red pepper flakes. Even if you're not low carb, give this recipe a try. It's super tasty.

Provided by TERRI OPGENORTH

Categories     Casseroles

Time 1h25m

Number Of Ingredients 11

1 large zucchini
1 lb cooked hamburger
1 can(s) stewed tomatoes, Italian-style
1 can(s) spaghetti sauce
1 lb cottage cheese, drained
2 egg yolks
2 c mozzarella cheese, grated
6-8 oz fresh mushrooms, cooked
1 c fresh Parmesan, grated
salt and pepper
1/4 tsp red pepper flakes

Steps:

  • 1. Cook hamburger in a skillet, breaking it up nice and fine. Hint: I buy in bulk when I can. Cook and freeze 1 pound packages of hamburger for speedy cooking after work.
  • 2. Cook the sliced mushrooms in the hamburger pan until they are starting to brown. Reserve. Hint: I also cook mushrooms in advance and freeze them for quick meals.
  • 3. Slice zucchini lengthwise in long strips about 1/4" thick. Use a slicer but watch your fingers!
  • 4. Place zucchini on a preheated pizza stone or baking sheet in a 375-degree oven. Bake until the surface is dry. About 15 minutes.
  • 5. Transfer zucchini to clean kitchen towel to soak up additional moisture.
  • 6. In an 11x7 glass baking dish pour a bit of spaghetti sauce on the bottom. Add the rest of the sauce to the cooked hamburger.
  • 7. Drain the stewed tomatoes. Then add to the hamburger mixture. Save the juice for another use or give it to the chickens... they love it!
  • 8. Drain the cottage cheese in a fine mesh strainer. You might have to press it a bit.
  • 9. Transfer to a bowl and add the two egg yolks.
  • 10. Mix this up and add the cooked mushrooms and the red pepper flakes. You can use a little or a lot. I chose not to add salt but did pepper the mixture well. We like pepper!
  • 11. On top of the sauce in the dish lay a layer of baked zucchini.
  • 12. Then layer with meat mixture.
  • 13. Then add a layer of cottage cheese mixture and then a layer of shredded Mozzarella.
  • 14. Repeat the layers until you run out of ingredients. End with the mozzarella. (It doesn't really matter how many layers you make.)
  • 15. Bake the lasagna at 350 until it is bubbly and the kitchen smells divine; about 40 minutes.
  • 16. Remove from the oven and let sit for 15 minutes or so to reabsorb the moisture.
  • 17. Cut in wedges and serve with fresh Parmesan on top.

ZUCCHINI LASAGNA (LASAGNE) - LOW CARB



Zucchini Lasagna (Lasagne) - Low Carb image

Great for anyone going low carb OR who has so many zucchini, they don't know what to do!! :) We found the sauce to be very mild. I think it would be better with twice as much garlic. I boiled my zucchini slices for about 3 minutes so they were partially cooked. I wanted to make sure they were soft in the finished dish or I knew the kids wouldn't eat them. ;) The cottage cheese provides a slightly tangy note. I think we would have preferred ricotta, but that is personal taste. I use my 11x7 baking dish and got 6 pieces the size of what you see in my photos. Both of the guys ate two so it fed 4 of us, and I double the meat. Adjust the recipe accordingly for your family.

Provided by Marg CaymanDesigns

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 1/2 cups zucchini, sliced lengthwise 1/4 inch thick (about 2 medium)
1/2 lb lean ground beef (I use 1 lb.)
1/4 cup onion, chopped
2 small tomatoes, cut up
1 (6 ounce) can tomato paste
1 garlic clove, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 cup water
1/8 teaspoon pepper
1 egg
3/4 cup low fat cottage cheese (or low fat or fat free ricotta)
1/2 cup mozzarella cheese, shredded (I use 8 oz. divided)
1 teaspoon flour

Steps:

  • Cook zucchini until tender, drain and set aside. Fry meat and onions until meat is brown and onions are tender; drain fat. Add next 8 ingredients and bring to a boil.
  • Reduce heat; simmer, uncovered 10 minutes or until reduced to 2 cups.
  • In small bowl slightly beat egg.
  • Add cottage cheese, half of shredded cheese and flour.
  • In (1 1/2-qt.) baking-roasting pan arrange half of the meat mixture. Top with half of the zucchini and all the cottage cheese mixture. Top with remaining meat and zucchini.
  • Bake uncovered at 375 degrees F for 30 minutes.
  • Sprinkle with remaining cheese. Bake 10 minutes longer.
  • Let stand 10 minutes before serving.

Nutrition Facts : Calories 261.1, Fat 11.6, SaturatedFat 5.1, Cholesterol 98.7, Sodium 631, Carbohydrate 16.1, Fiber 3.4, Sugar 10.5, Protein 24.5

More about "ultimate low carb zucchini lasagna recipes"

LOW CARB ZUCCHINI LASAGNA (3 KINDS OF CHEESE!) - EASY …
low-carb-zucchini-lasagna-3-kinds-of-cheese-easy image
2022-09-27 Cook zucchini in a 400˚F oven for 10-15 minutes to soften. Fry the ground beef, sausage, and onion till brown. Add 1 cup pasta sauce, diced …
From easylowcarb.com
Ratings 9
Category Main Course
Cuisine American
Total Time 1 hr 35 mins
  • Fry the ground beef, sausage, and onion till brown. Add 1 cup pasta sauce, diced tomatoes, and Italian seasoning. Heat through.
  • In a medium bowl, mix together the beaten eggs with the cottage cheese. Add the spinach and parmesan cheese and nutmeg.
  • Pour ½ cup pasta sauce on the bottom of a 9 x 13" pan. First layer the zucchini, meat sauce, layer of zucchini, cottage cheese mixture, zucchini, final layer of meat sauce and a final layer of zucchini. Top with remaining ½ cup pasta sauce.
See details


THE BEST ZUCCHINI LASAGNA RECIPE (LOW CARB!) | AMBITIOUS …
the-best-zucchini-lasagna-recipe-low-carb-ambitious image
2019-07-15 In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat …
From ambitiouskitchen.com
5/5 (40)
Calories 316 per serving
Total Time 1 hr 30 mins
  • Preheat oven to 375 degrees F. Place sliced zucchini on large baking sheet coated with non stick cooking spray. Sprinkle with salt and roast in the oven for 15-20 minutes to help dry out the zucchini a bit. This is a critical step.
  • While the zucchini noodles are roasting, you can make the turkey meat sauce. Heat olive oil in a large pot over medium high heat. Add garlic, onions, and peppers and cook a few minutes until onions become translucent and garlic is fragrant; stir occasionally so that you don't burn it.
  • Add in ground turkey and cook until no longer pink. Add in tomato sauce, crushed tomatoes, tomato paste, oregano, basil, parsley, and a few dashes of red pepper flakes. Bring to a boil, then reduce heat to low and simmer UNCOVERED 25 to 30 minutes or until sauce REALLY thickens up! (If it needs to be thicker, I suggest adding in another tablespoon or two of tomato paste.) Season with salt and pepper to taste. Remove from heat to cool.
  • In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside.
See details


THE BEST LOW-CARB ZUCCHINI LASAGNA RECIPE THAT
the-best-low-carb-zucchini-lasagna-recipe-that image
2020-10-09 Preheat oven to 400 degrees. In a pan over medium heat, add 1 Tbsp. olive oil. Add the turkey, cayenne, garlic powder, salt and pepper. Sauté until cooked all the way through.
From autumnellenutrition.com
See details


LOW CARB ZUCCHINI LASAGNA | CLEAN FOOD CRUSH
low-carb-zucchini-lasagna-clean-food-crush image
2020-12-12 Stir in the marinara sauce, garlic and seasonings. Allow sauce to simmer over medium-low heat until thickened, about 15 minutes. Meanwhile, in a small bowl, combine the ricotta, 2/3 cup of shredded mozzarella, the egg and …
From cleanfoodcrush.com
See details


ULTIMATE LOW-CARB ZUCCHINI LASAGNA RECIPE | ALLRECIPES
2019-09-04 Zucchini Lasagna Recipes; Ultimate Low-Carb Zucchini Lasagna; Ultimate Low-Carb Zucchini Lasagna. Keto lasagna made with zucchini slices instead of pasta. This …
From test.element.allrecipes.com
Reviews 61
Category Zucchini Lasagna
Ratings 85
Calories 424 per serving
See details


TOP 40 BEST ZUCCHINI LASAGNA RECIPE RECIPES
Allrecipes has more than 20 trusted zucchini lasagna recipes complete with ratings, reviews, and cooking tips. No-Noodle Zucchini Lasagna. 668 Ratings. Ultimate Low-Carb Zucchini …
From istimewa.dixiesewing.com
See details


ULTIMATE LOW-CARB ZUCCHINI LASAGNA - EASY COOK FIND
Arrange one layer of zucchini slices in the prepared baking dish. Cover with 1/2 of the sauce. Add another layer of zucchini slices. Spread ricotta mixture on top.
From easycookfind.com
See details


KETO ZUCCHINI LASAGNA RECIPE | WHOLESOME YUM
2021-07-16 Pat zucchini with paper towels to soak up extra water or oil. Cook meat sauce. Heat oil in saute pan and saute garlic for 30-60 seconds, just until fragrant. Add ground beef and …
From wholesomeyum.com
See details


ULTIMATE LOW-CARB, DEEP DISH LASAGNA - FITMENCOOK.COM
Steps. Set oven to 420F. Set a nonstick skillet on medium high heat, add olive oil, garlic and chopped onion. Sauté and brown the onions, being careful not to burn the garlic.
From fitmencook.com
See details


10 LOW-CARB KETO LASAGNA RECIPES THAT ARE EASY TO MAKE! - 'TIS …
2021-07-03 8. Ultimate Low-Carb Zucchini Lasagna. Image credit: All Recipes. One of the great things about this recipe is that you can get your cheese fix and also load up on veggies …
From tisyummy.com
See details


ULTIMATE LOW-CARB ZUCCHINI LASAGNA RECIPE - FOOD NEWS
Meat Sauce. Dice the onion, slice the mushrooms, mince the garlic and dice the leftover zucchini core. Add a tbsp of olive oil to a large stock pot and add the onions and garlic.
From foodnewsnews.com
See details


ULTIMATE LOW-CARB ZUCCHINI LASAGNA | RECIPE CART
cooking spray 1 ½ large zucchinis, thinly sliced lengthwise 1 tablespoon olive oil 1 pound ground beef 1 ½ cups low-carb marinara sauce 2 teaspoons salt, divided 1 teaspoon dried oregano …
From getrecipecart.com
See details


ULTIMATE LOW-CARB ZUCCHINI LASAGNA | RECIPE IN 2022 | LOW CARB …
Jul 27, 2022 - This keto lasagna is made with layers of zucchini, low-carb meat marinara, ricotta, and mozzarella cheese for a delicious gluten-free beef lasagna.
From pinterest.com
See details


KETO ZUCCHINI LASAGNA — LOW CARB LOVE™
2020-12-08 2 large zucchini (sliced thin and completely dried out) 1lb of sweet Italian sausage or Ground beef. Asiago cheese. 1lb of ricotta whole milk cheese. 2 eggs. 1 jar of low sugar …
From lowcarblove.com
See details


EASY MAKE ULTIMATE LOW-CARB ZUCCHINI LASAGNA RECIPE
2022-06-02 This Ultimate Low-Carb Zucchini Lasagna recipe is very easy to make and is a fast, simple recipe. A quick and easy recipe you can make in a matter of minutes. Best …
From allrecipeguides.com
See details


ULTIMATE LOW-CARB ZUCCHINI LASAGNA [VIDEO] | RECIPE [VIDEO] | LOW …
Sep 13, 2019 - This keto lasagna is made with layers of zucchini, low-carb meat marinara, ricotta, and mozzarella cheese for a delicious gluten-free beef lasagna.
From pinterest.com
See details


ULTIMATE LOW-CARB ZUCCHINI LASAGNA - STAGE.ELEMENT.ALLRECIPES.COM
This keto lasagna is made with layers of zucchini, low-carb meat marinara, ricotta, and mozzarella cheese for a delicious gluten-free beef lasagna.
From stage.element.allrecipes.com
See details


LOW CARB TOMATO SAUCE RECIPE - MSN.COM
2022-11-27 Let simmer for about 15 minutes over medium heat. Serving Size – Makes about 3.5 cups of sauce. It will include the grams of carbs and grams of sugar. Tip: Double the recipe …
From msn.com
See details


THE BEST ZUCCHINI LASAGNA RECIPE (NOT WATERY) - KETO & LOW CARB
This Zucchini Lasagna is a delicious way to enjoy the taste of lasagna and forget the carbs. We use zucchini in place of noodles. It's a naturally gluten-fre...
From youtube.com
See details


TOP 44 LOW CARB ZUCCHINI COOKIES RECIPES
Low Carb Zucchini Cookies Recipes with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world.
From kasper864.motoretta.ca
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search