Tuscan Wrap Recipes

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ZESTY ITALIAN WRAP



Zesty Italian Wrap image

This Zesty Italian Wrap is loaded with ham, salami, and pepperoni. Perfect for packing in a lunch box for school, or in a cooler for picnics or camping.

Provided by Echo Blickenstaff

Categories     Lunch

Time 5m

Number Of Ingredients 8

1 Flour tortilla
2 Ham slices (thinly sliced)
3 Salami slices
6 Pepperoni slices
1 Provolone cheese slice
1 Lettuce leaf
6 Banana peppers
1 Tbsp Zesty Italian dressing

Steps:

  • Layer meats, cheese, lettuce leaves, and banana peppers on top of a flour tortilla.
  • Drizzle dressing carefully over peppers and lettuce.
  • Roll the wrap up tightly.
  • Cut in half and wrap in plastic wrap.
  • Keep refrigerated until ready to serve.

Nutrition Facts : Calories 545 kcal, Carbohydrate 21 g, Protein 32 g, Fat 37 g, SaturatedFat 14 g, Cholesterol 88 mg, Sodium 2091 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

ITALIAN WRAP RECIPE



Italian Wrap Recipe image

This Italian wrap recipe stuffs antipasto favorites like salami, mozzarella, artichoke hearts, & kalamata olives into a low carb tortilla that's spread with a garlic basil cream cheese. It's the perfect lunch, snack, or casual party recipe. Adapted from Food.com

Provided by Diana Johnson

Categories     Lunch

Time 20m

Number Of Ingredients 11

8 ounces cream cheese, slightly softened
2 tablespoons fresh basil, snipped
1 garlic clove, peeled and pressed
6 Ole Mexican Foods Tomato Basil Xtreme Wellness! Tortilla Wraps
6 green leaf lettuce leaves
3⁄4 cup shredded mozzarella cheese
1⁄2 cup pitted kalamata olives, sliced
1⁄2 cup diced roasted red pepper
1⁄2 cup chopped water-packed artichoke hearts
4 ounces salami
4 ounces ham

Steps:

  • Gently mix cream cheese with the basil and garlic.
  • Spread each tortilla with the garlic basil cream cheese to within 1/4 inch of the edge.
  • Layer each tortilla with romaine, salami, ham, and cheese, leaving a little space on two opposite sides to fold in the ends.
  • Top each wrap with olives, roasted red peppers, and artichoke hearts.
  • Fold in the empty ends then tightly roll up the tortilla and cut each wrap in half on the diagonal.
  • If not serving immediately, wrap in plastic and refrigerate until serving.

Nutrition Facts : Calories 347 calories, Carbohydrate 19.4g grams carbohydrates, Cholesterol 68mg milligrams cholesterol, Fat 22.1g grams fat, Fiber 10.5g grams fiber, Protein 15.3g grams protein, SaturatedFat 11.3g grams saturated fat, ServingSize 1 wrap, Sodium 1136mg grams sodium, Sugar 1.4g grams sugar, TransFat 0 grams trans fat

ITALIAN CHICKEN WRAPS



Italian Chicken Wraps image

After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 5

1 package (16 ounces) frozen stir-fry vegetable blend
2 packages (6 ounces each) ready-to-use grilled chicken breast strips
1/2 cup fat-free Italian salad dressing
3 tablespoons shredded Parmesan cheese
6 flour tortillas (8 inches), room temperature

Steps:

  • In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.

Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.

CRISPY ITALIAN WRAP



Crispy Italian Wrap image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 1 serving

Number Of Ingredients 10

One 12-inch flour tortilla
1 tablespoon prepared pesto
1 tablespoon grated Parmesan
1/4 cup baby spinach
1 tablespoon sliced pepperoncini peppers
1 tablespoon sliced green olives
1 heaping tablespoon marinara
3 frozen store-bought meatballs, thawed and halved
1/4 cup grated mozzarella
2 tablespoons salted butter

Steps:

  • Cut a straight line from the center of the tortilla to the bottom edge. Imagine the tortilla in four quadrants. Spread the pesto on the lower left quadrant, then sprinkle over the Parmesan. Lay the spinach on the upper left quadrant and top with the pepperoncini peppers and olives. Spread the marinara in the upper right quadrant and top with the meatball halves. Sprinkle the mozzarella on the final quadrant.
  • Fold the pesto quadrant onto the spinach quadrant. Fold the double layer onto the meatball quadrant, then fold onto the quadrant with the mozzarella so that you are left with a triangle.
  • Heat the butter in a nonstick skillet over a medium heat. When the butter has melted, add the tortilla and cook until golden and crisp on the outside, 2 to 3 minutes per side. Remove from the skillet and enjoy.

TUSCAN TURKEY WRAP



Tuscan Turkey Wrap image

Make and share this Tuscan Turkey Wrap recipe from Food.com.

Provided by ElizabethKnicely

Categories     Lunch/Snacks

Time 10m

Yield 2 Turkey Wraps, 2 serving(s)

Number Of Ingredients 7

2 (8 inch) whole wheat tortillas
less fat cream cheese
12 slices deli fresh shaved oven roasted turkey breast
1/2 cup thinly sliced cucumber
1 carrot, shredded
2 tablespoons kraft finley shredded italian five cheese blend
2 tablespoons KRAFT Tuscan House Italian Dressing and Marinade

Steps:

  • Spread tortillas with reduced-fat cream cheese.
  • Top with remaining ingredients; roll up.
  • KITCHEN TIPS:.
  • SUBSTITUTE: Substitute deli fresh shaved ham for the turkey breast.
  • MAKE AHEAD: Wrap roll-ups individually in plastic wrap. Refrigerate until ready to serve, up to 24 hours.
  • SERVING SUGGESTION: Pair this recipe with fresh fruit and fat-free milk for a great take-to-work lunch.

TUSCAN TURKEY WRAP



Tuscan Turkey Wrap image

Fresh veggies with Italian dressing and cheeses give this fabulous turkey wrap its Tuscan-inspired deliciousness.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 whole wheat tortillas (8 inch)
2 Tbsp. PHILADELPHIA 1/3 Less Fat than Cream Cheese
12 slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast
1/2 cup thinly sliced cucumbers
1 carrot, shredded
2 Tbsp. KRAFT Finely Shredded Italian* Five Cheese Blend
2 Tbsp. KRAFT Tuscan House Italian Dressing

Steps:

  • Spread tortillas with reduced-fat cream cheese.
  • Top with remaining ingredients; roll up.

Nutrition Facts : Calories 330, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 40 mg, Sodium 970 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g

ITALIAN WRAPS



Italian Wraps image

Make and share this Italian Wraps recipe from Food.com.

Provided by weekend cooker

Categories     Cheese

Time 50m

Yield 8 tortillas, 4-8 serving(s)

Number Of Ingredients 12

1 (10 ounce) box frozen chopped spinach, thawed
1 (8 ounce) can whole kernel corn, drained
1 (15 ounce) carton ricotta cheese
1 egg
2 (8 ounce) packages shredded Italian cheese blend, divided
8 flour tortillas
1 (15 ounce) can Italian-style stewed tomatoes, undrained
1 (8 ounce) can tomato sauce
1 teaspoon italian seasoning
1 teaspoon salt
1 teaspoon dried basil
1 (3 ounce) package grated parmesan cheese

Steps:

  • Press spinach into several paper towels to drain, and repeat again.
  • In a medium bowl, combine the first 4 ingredients, plus 1 (8 ounce package Italian cheese blend and mix well.
  • Lay all tortillas out on counter and place 1/4 cup of mixture in each tortilla.
  • Roll up tightly and arrange seam side down in greased 9x13 inch baking pan.
  • Using same bowl, combine stewed tomatoes, tomato sauce, Italian seasoning, salt, and basil. Spoon mixture over the tortillas.
  • Sprinkle with remaining Italian cheese.
  • Bake uncovered at 350 degrees for 30 minutes.
  • Remove from oven & sprinkle parmesan cheese over top and return to oven for 5 minutes, or till cheese melts.

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