Tuscan Garlic Chicken Recipe 455 Recipes

TUSCAN GARLIC CHICKEN RECIPE

TUSCAN GARLIC CHICKEN RECIPE image

Delicious tuscan style garlic chicken that tastes great with pasta!

Provided by Kendra Murdock

Time 45m

Number Of Ingredients 17

Ingredients

1 cup flour
1½ teaspoon garlic salt
1 teaspoon pepper
1 teaspoon dried basil
½ teaspoon oregano
½ teaspoon italian seasoning
4 boneless, skinless chicken breasts
7 Tablespoons olive oil (divided)
16 oz fettucine pasta
1 Tablespoon minced garlic
1 red bell pepper (diced)
2½ Tablespoons corn starch (divided)
½ cup chicken broth
½ cup heavy cream
6 oz spinach leaves
1 cup milk
1 cup grated parmesan cheese

Steps:

Preheat oven to 350. Combine the flour, garlic salt, pepper, basil, oregano, and Italian Seasoning.
Dip each chicken breast in the flour mixture and coat well.
In a large skillet, heat 5 Tablespoons oil until hot. Place the breaded chicken in the oil until each side is golden. Don't cook all the way through, it will finish cooking in the oven.
Line a cookie sheet with aluminum foil and spray with non stick cooking spray.
Place the chicken breasts on the cookie sheet and bake for about 15 minutes until cooked through. Set aside until ready to use.
While the chicken is baking, prepare the noodles as directed on package.
Wipe the skillet with some paper towels and add the remaining 2 tablespoons of olive oil.
Cook the garlic and diced red pepper for about 3 minutes. Stir in 1 tablespoon of corn starch and stir constantly for one minute.
Add the chicken broth and bring to a light simmer while whisking constantly until it is starting to thicken. This takes about 3-4 minutes.
In a separate small bowl, whisk together the heavy cream and the rest of the cornstarch. Add the spinach, and milk to the skillet. Bring this to a simmer and continue to cook until spinach starts to soften and go a dark green color. Stir in the cheese.
Top the noodles with the breaded chicken and spoon the sauce on top. Enjoy!

Nutrition Facts : Calories 752 kcal, Carbohydrate 38 g, Protein 41 g, Fat 48 g, SaturatedFat 16 g, TransFat 1 g, Cholesterol 141 mg, Sodium 1568 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

GARLIC TUSCAN CHICKEN

Garlic Tuscan Chicken image

This is a great quick keto-friendly meal. Serve over pasta if desired.

Provided by Tracy Wood

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 25m

Yield 4

Number Of Ingredients 9

Ingredients

2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breasts, thinly sliced
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 cup spinach, chopped
½ cup chopped sun-dried tomatoes

Steps:

Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 505 calories, Carbohydrate 7 g, Cholesterol 178.9 mg, Fat 35.4 g, Fiber 1.2 g, Protein 39.6 g, SaturatedFat 17.4 g, Sodium 540.5 mg, Sugar 3.1 g

CREAMY TUSCAN GARLIC CHICKEN

Creamy Tuscan Garlic Chicken image

A creamy garlic chicken dish with a Tuscan twist. Enough sauce to serve over noodles; cut the sauce in half for just the chicken dish.

Provided by CAL

Time 30m

Yield 4

Number Of Ingredients 10

Ingredients

12 ounces penne pasta
1 pound skinless, boneless chicken breast
3 teaspoons garlic powder, or to taste, divided
3 teaspoons Italian seasoning, divided
3 tablespoons olive oil
2 cups heavy cream
1 cup chicken broth
1 cup grated Parmesan cheese
2 cups fresh spinach
1 cup chopped sun-dried tomatoes

Steps:

Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and keep warm.
Season chicken breasts with 1 1/2 teaspoons garlic powder and 1 1/2 teaspoons Italian seasoning, making sure both sides are coated.
Heat oil in a large skillet over medium heat. Add chicken and cook until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken to a plate and cut into strips or chunks.
Add cream, chicken broth, Parmesan cheese, remaining garlic powder, and Italian seasoning to the skillet. Whisk over medium heat until it begins to thicken, about 3 minutes. Add spinach and sun-dried tomatoes; simmer until spinach wilts and sauce reaches desired consistency, about 3 minutes more. Add chicken back to the skillet and cook until heated through.
Serve over pasta.

Nutrition Facts : Calories 1065.9 calories, Carbohydrate 75.9 g, Cholesterol 246.7 mg, Fat 65.3 g, Fiber 5.5 g, Protein 48 g, SaturatedFat 33.6 g, Sodium 998.1 mg, Sugar 9.1 g

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