Turtle Pumpkin Pie Lower Cal Recipes

TURTLE PUMPKIN PIE

Turtle Pumpkin Pie image

Take pumpkin pie a step further with this Turtle Pumpkin Pie recipe. Airy COOL WHIP, drizzled caramel and chopped pecans top this Turtle Pumpkin Pie.

Provided by My Food and Family

Categories Home

Time 1h15m

Yield 10 servings

Number Of Ingredients 9

Ingredients

1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1 ready-to-use graham cracker crumb crust (6 oz.)
1/2 cup plus 2 Tbsp. chopped pecans, divided
2 pkg. (3.4 oz. each) JELL-O Vanilla Flavor Instant Pudding
1 cup cold milk
1 cup canned pumpkin
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided

Steps:

Pour 1/4 cup caramel topping onto bottom of pie crust; sprinkle with 1/2 cup nuts.
Beat next 5 ingredients in large bowl with whisk until blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
Refrigerate 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 330, Fat 15 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 0 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

LOW-CALORIE PUMPKIN PIE

Low-Calorie Pumpkin Pie image

"I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor."

Provided by Taste of Home

Categories Desserts

Time 45m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

1 large egg
2 large egg whites
1 can (15 ounces) solid-pack pumpkin
Sugar substitute equivalent to 3/4 cup sugar
1/2 cup reduced-fat biscuit/baking mix
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1 can (12 ounces) fat-free evaporated milk
1 cup reduced-fat whipped topping

Steps:

Preheat oven to 350°. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk., Pour into a 9-in. pie plate coated with cooking spray. Bake until knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Dollop with whipped topping before serving. Refrigerate leftovers.

Nutrition Facts : Calories 124 calories, Fat 2g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 160mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

TURTLE PUMPKIN PIE LOWER CAL

Turtle Pumpkin Pie Lower Cal image

Make and share this Turtle Pumpkin Pie Lower Cal recipe from Food.com.

Provided by laffingllama9

Categories Pie

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 7

Ingredients

1 fat-free graham cracker crust
2 (3 1/2 ounce) packages sugar free fat free French vanilla pudding and pie filling mix
1 cup skim milk
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 (8 ounce) container Cool Whip Free, thawed, divided

Steps:

POUR 1/4 cup caramel topping into crust; sprinkle with 1/2 cup nuts.
BEAT dry pudding mixes, milk, pumpkin and spices with whisk until well blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
REFRIGERATE 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 19.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.5, Sodium 73.6, Carbohydrate 3.6, Fiber 0.9, Sugar 0.8, Protein 1.3

CRUSTLESS PUMPKIN PIE (LOW-CALORIE)

Crustless Pumpkin Pie (Low-Calorie) image

I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.

Provided by Elaine

Categories Pie

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
3/4 cup egg substitute
1/2 teaspoon salt
1 -2 tablespoon pumpkin pie spice (I like mine spicier)
1 teaspoon vanilla
2/3 cup splenda sugar substitute

Steps:

Combine all ingredients and beat until smooth.
Pour into 9-inch pie pan sprayed with cooking spray.
Bake at 400 degrees F for 15 minutes; reduce temperature to 325 degrees F and bake for 45 minutes more.
Pie is done when knife inserted into center comes out clean.

TURTLE PUMPKIN PIE

Turtle Pumpkin Pie image

Rich caramel and crunchy pecans complement this beautiful no-bake pumpkin pie.

Provided by My Food and Family

Categories Home

Time 1h15m

Yield Makes 10 servings, one slice each.

Number Of Ingredients 11

Ingredients

40 vanilla wafers, divided
2 Tbsp. sugar
3 Tbsp. butter or margarine, melted
1/4 cup plus 2 Tbsp. caramel ice cream topping, divided
1/2 cup plus 2 Tbsp. pecan pieces, divided
1 cup cold milk
2 pkg. (4-serving size each) JELL-O Vanilla Flavor Instant Pudding
1 cup canned pumpkin
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 tub (8 oz.) COOL WHIP Whipped Topping, thawed, divided

Steps:

Reserve 16 of the wafers. Finely crush remaining 24 wafers; place in medium bowl. Add sugar and butter; mix well. Press onto bottom of 9-inch pie plate. Stand reserved wafers around edge of pie plate. Spread 1/4 cup caramel topping onto bottom of crust. Sprinkle with 1/2 cup pecans.
Beat milk, dry pudding mixes, pumpkin and spices with wire whisk until well blended. Stir in 1-1/2 cups whipped topping. Spread into crust. Top with remaining whipped topping and pecans.
Refrigerate at least 1 hour. Drizzle with remaining caramel topping.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

TURTLE PUMPKIN PIE (FROM KRAFT)

Turtle Pumpkin Pie (From Kraft) image

Make and share this Turtle Pumpkin Pie (From Kraft) recipe from Food.com.

Provided by laffingllama9

Categories Pie

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 9

Ingredients

1/4 cup plus 2 tbsp. caramel ice cream topping, divided
1 honey maid graham cracker pie crust (6 oz.)
1/2 cup plus 2 tbsp. chopped Planters pecans, divided
2 (3 1/2 ounce) packages Jello Instant Vanilla Pudding Mix
1 cup cold milk
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1 (8 ounce) container Cool Whip Topping, thawed, divided

Steps:

POUR 1/4 cup caramel topping into crust; sprinkle with 1/2 cup nuts.
BEAT dry pudding mixes, milk, pumpkin and spices with whisk until well blended. Stir in 1-1/2 cups COOL WHIP; spoon into crust.
REFRIGERATE 1 hour. Top with remaining COOL WHIP, caramel topping and nuts just before serving.

Nutrition Facts : Calories 349.7, Fat 19.1, SaturatedFat 7.5, Cholesterol 34.8, Sodium 522.8, Carbohydrate 43.6, Fiber 1.8, Sugar 28.1, Protein 3.1

TURTLE PUMPKIN PIE

Turtle Pumpkin Pie image

Make and share this Turtle Pumpkin Pie recipe from Food.com.

Provided by Alia55

Categories Dessert

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 11

Ingredients

1 prepared graham cracker pie crust
1/4 cup caramel topping
1/2 cup pecan pieces
1 cup milk, cold
2 (3 1/2 ounce) packages instant vanilla pudding
1 cup canned pumpkin
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
3 cups Cool Whip Topping, thawed
2 tablespoons caramel topping
2 tablespoons pecan pieces

Steps:

Pour ¼ cup caramel topping into crust; sprinkle with ½ cup pecans.
Beat milk dry pudding mixes, pumpkin and spices with whisk until blended.
Stir in 1 ½ cups whipped topping.
Spread into crust.
Top with remaining whipped topping.
Refrigerate 1 hour.
Top with remaining pecans and drizzle remaining caramel with fork.

More about "turtle pumpkin pie lower cal recipes"

BASIC CRUSTLESS PUMPKIN PIE RECIPE | EATINGWELL

Step 1. Bake for 45 to 50 minutes or until center appears set when gently shaken. Cool for 1 hour on a wire rack. Cover with foil and chill for at least 2 hours or up to 24 hours before serving. Step 3. To serve, loosen pie from sides of pan by …
From eatingwell.com

See details

LOW CALORIE PUMPKIN PIE - JANELLE ROHNER

Nov 3, 2021 CRUST. Pre-heat oven to 350. In a large mixing bowl, combine almond flour, sugar, melted butter and a pinch of salt. Then, mix. The consistency should be crumbly, but when you squeeze it together it should stick. Grease …
From janellerohner.com

See details

TURTLE PUMPKIN PIE (NO-BAKE OPTIONS!) + VIDEO

Oct 6, 2020 Preheat oven to 425 degrees F. Roll out dough to larger than the pie plate you're baking it in. Place in pie plate, press down and trim the edges. Poke with a fork or line with parchment paper and add pie weights to prevent …
From thereciperebel.com

See details

TURTLE PUMPKIN PIE RECIPE | MYRECIPES

Sep 2, 2015 Directions Step 1 Pour 1/4 cup of the caramel topping into pie crust; sprinkle with 1/2 of the pecans. Step 2 Whisk together in large bowl, milk, pudding mixes, pumpkin, …
From myrecipes.com
Servings 8

Whisk together in large bowl, milk, pudding mixes, pumpkin, cinnamon, and nutmeg until well blended. Stir in 1 1/2 cups of the whipped topping; spread mixture evenly into crust. Chill at least 1 hour.
Top with remaining 1 1/2 cups whipped topping and 2 tablespoons each caramel topping and pecans just before serving.

See details

TURTLE PUMPKIN PIE - COOKING CLASSY

Nov 18, 2014 Turtle Pumpkin Pie An easy to make no bake pumpkin pie with the delicious flavor addition of pecans and caramel. Servings: 10 Prep 15 minutes Ready in: 1 hour 15 …
From cookingclassy.com
5/5 (1)
Total Time 1 hr 15 mins
Category Dessert
Calories 308 per serving

See details

TURTLE PUMPKIN PIE - EVERYDAY SHORTCUTS

Oct 20, 2022 Instructions. Preheat oven to 425 degrees and place the pie dish onto a cookie sheet. Using a large bowl, whisk together the eggs until whisked. Whisk in the pumpkin, evaporated milk, sweetened condensed milk, salt, and spices until combined. Pour pie mixture into the pie crust.
From everydayshortcuts.com

See details

THE BEST-EVER LOW-CAL PUMPKIN PIE RECIPE

Nov 11, 2013 Preheat oven to 425° F. 2. Combine all ingredients except pumpkin in a large bowl, stirring with a whisk. Add pumpkin, and continue stirring until smooth. 3. To prepare …
From womenshealthmag.com

See details

17 LOW-CALORIE PUMPKIN DESSERTS | COOKING LIGHT

Sep 29, 2021 Credit: Greg DuPree. View Recipe: Pumpkin-Maple Bread. This healthy pumpkin bread will make your kitchen smell like fall. For breakfast on the go, spin this recipe …
From cookinglight.com

See details

MINI KETO CRUSTLESS PUMPKIN PIE RECIPE - SUGAR FREE, GLUTEN FREE …

How to make a mini keto crustless pumpkin pie. Step 1: Preheat the oven to 425°F. Then to make these mini crustless pies first get out a medium sized mixing bowl, add the eggs and …
From mylifecookbook.com

See details

CRUSTLESS PUMPKIN PIE - THE BEST ORIGINAL RECIPE! - CHOCOLATE COVERED KATIE

Oct 16, 2022 Instructions. Preheat oven to 400 F, and grease a 10 or 9-inch round pan. In a large mixing bowl, combine first 7 ingredients, and stir very well. In a separate bowl, combine all liquid ingredients with the energ or flax, and whisk. Pour wet into dry, stir to combine, then pour into the pan and bake 35 minutes.
From chocolatecoveredkatie.com

See details