Turnip And Cabbage Slaw With Yogurt Dressing Recipes

TURNIP AND CABBAGE SLAW WITH YOGURT DRESSING

Turnip and Cabbage Slaw With Yogurt Dressing image

Provided by Melissa Clark

Categories easy, quick, salads and dressings

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8

Ingredients

1 fat garlic clove
1 teaspoon plus 1 pinch kosher salt, more to taste
1/2 cup plain Greek yogurt
1/4 cup extra-virgin olive oil
Black pepper
1/2 head cabbage, cored and shredded (6 cups)
4 medium turnips (3/4 pound), peeled, and julienned or coarsely grated (2 cups)
1/4 cup chopped dill

Steps:

Finely chop garlic. Sprinkle with a pinch of salt; using the flat side of a knife, mash garlic to a paste. In a small bowl, whisk together garlic paste, 1 teaspoon salt, yogurt and oil. Season with pepper.
In a large bowl, combine cabbage, turnips, dressing and dill. Toss well to combine. Let stand 10 minutes. Taste and adjust seasoning; serve.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 6 grams, Carbohydrate 7 grams, Fat 8 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 288 milligrams, Sugar 4 grams

COLESLAW WITH APPLE AND YOGURT DRESSING

Coleslaw with Apple and Yogurt Dressing image

Provided by Bon Appétit Test Kitchen

Categories Dairy Leafy Green Side Fourth of July Picnic Vegetarian Quick & Easy Yogurt Low Cal High Fiber Backyard BBQ Dinner Mayonnaise Apple Broccoli Carrot Healthy Low Cholesterol Cabbage Party Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

Ingredients

8 cups mixed shredded red and green cabbage
1 12-ounce bag broccoli slaw mix
1/2 cup shredded carrots
1/2 cup thinly sliced scallions (about 4)
1 cup nonfat Greek yogurt
1/2 cup mayonnaise
2 tablespoons distilled white vinegar
1 tablespoon fresh lemon juice
1 teaspoon grated garlic
Kosher salt, freshly ground pepper
1 green apple, cored

Steps:

Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.

TURNIP SLAW

Turnip Slaw image

I found this recipe in a local newspaper when we moved to Arkansas almost 20 years ago. The recipe was said to be so good that even people "burned out" on turnips would like it. I'd never heard of slaw made from turnips, but I tried it and now my husband likes it better than cabbage slaw.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1/4 cup chopped sweet red pepper
1/4 cup thinly sliced green onions
1/4 cup mayonnaise
1 tablespoon vinegar
2 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups shredded peeled turnips

Steps:

In a bowl, combine all ingredients except turnips. Pour over turnips and toss well to coat. Refrigerate several hours for flavors to blend.

Nutrition Facts : Calories 113 calories, Fat 4g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 305mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

GREEN CABBAGE AND YOGURT SLAW

Green Cabbage and Yogurt Slaw image

This recipe lightens up average coleslaw by replacing mayonnaise with low-fat Greek yogurt.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 8

Ingredients

1 medium head green cabbage, shredded (9 cups)
2 red bell peppers, seeded and thinly sliced
3 scallions (green parts only), thinly sliced
2/3 cup low-fat plain Greek yogurt
1 tablespoon cider vinegar
1 tablespoon Dijon mustard
2 teaspoons sugar
Coarse salt and ground pepper

Steps:

In a large bowl, toss together cabbage, bell peppers, and scallions. In a small bowl, whisk together yogurt, vinegar, mustard, and sugar; season with salt and pepper. Pour dressing over cabbage mixture and toss to coat completely. Season to taste with salt and pepper. Refrigerate 20 minutes (or up to 2 hours). Toss slaw before serving.

Nutrition Facts : Calories 67 g, Fiber 4 g, Protein 3 g

COLESLAW WITH YOGURT DRESSING

Coleslaw With Yogurt Dressing image

Provided by Florence Fabricant

Categories easy, salads and dressings, side dish

Time 25m

Yield 8 servings

Number Of Ingredients 8

Ingredients

1 small head green cabbage, about one pound
1 bunch scallions, finely chopped
1 carrot, peeled and coarsely grated
1 cup plain low-fat or non-fat yogurt
1/2 cup mayonnaise
Salt and freshly ground black pepper
A pinch of sugar, or more, to taste
3 tablespoons finely chopped Italian parsley

Steps:

Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
Check seasonings and add the parsley just before serving.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams

CABBAGE-TURNIP COLE SLAW WITH JALAPENO DRESSING

Cabbage-Turnip Cole Slaw With Jalapeno Dressing image

So I was browsing around and found some recipe for TURNIP COLE SLAW! Couldn't believe it... REALLY? TURNIP cole slaw? Let just say I wasn't really convinced. until one day I found myself with a head of green cabbage and two large purple top turnips that I didn't know what to do with since Boyfriend doesn't like them. I remembered the Turnip Cole Slaw. Now, I don't like cole slaw, and Boyfriend doesn't like turnips. I just happen to love turnips, and he loves cole slaw. So I threw this together, and he actually asked for more! I told him there were turnips in it and he said "Really?! its GOOD!" I served with oven fried chicken and biscuits, but I think it would be great on/or accompanying a BBQ pulled pork sandwich!

Provided by HappyFlour66

Categories Vegetable

Time 15m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7

Ingredients

1/2 head green cabbage
2 large purple top turnips
1 jalapeno, seeded, small dice
1/2 cup mayonnaise (plus more if needed)
2 tablespoons apple cider vinegar
1 lime, juice of
1/4 cup sugar

Steps:

Blend Mayo, vinegar, jalapeno lime juice and sugar in blender till smooth.
Refrigerate dressing.
Julienne turnips very fine.
Cut cabbage in 1/2 inch strips, the in half lengthwise.
Toss all ingredient and refrigerate until ready to serve.

Nutrition Facts : Calories 220.8, Fat 10.1, SaturatedFat 1.5, Cholesterol 7.6, Sodium 291.2, Carbohydrate 32.8, Fiber 4.4, Sugar 22.2, Protein 2.8

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