Turkish Chickpea Salad Nohut Salatasi Recipes

TURKISH CHICKPEA SALAD (NOHUT SALATASI)

Turkish Chickpea Salad (Nohut Salatasi) image

This salad takes literally 5 minutes to put together, but sure packs a wallop as far as flavor. You may regularly have these ingredients on hand, making this a go-to choice for a side salad or a light lunch. DH adds croutons to his sometimes, sort of like a panzanella!

Provided by threeovens

Categories Beans

Time 5m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 (15 ounce) can chickpeas, rinsed and drained
15 grape tomatoes, halved
1/2 cup red onion (about 1/4 of an onion, can use any sweet variety)
2 ounces feta cheese, cut in cubes
10 kalamata olives, cut in half if pitted
1/4 cup extra virgin olive oil
1 garlic clove, minced
2 tablespoons fresh lemon juice
1 teaspoon ground cumin
1 teaspoon dried mint
1/2 teaspoon cayenne pepper
1 teaspoon kosher salt
fresh ground black pepper

Steps:

In a bowl, combine salad ingredients (don't even stir them up yet if you don't want to).
Use a small glass jar with a tight fitting lid, and combine all the dressing ingredients: shake and pour over salad in bowl.
Toss to combine.

Nutrition Facts : Calories 323.5, Fat 19.4, SaturatedFat 4.4, Cholesterol 13.4, Sodium 1008.6, Carbohydrate 30.9, Fiber 6.3, Sugar 3.4, Protein 8.5

TURKISH CHICKPEA SALAD (NOHUT SALATASI)

Turkish Chickpea Salad (Nohut Salatasi) image

I learned this refreshing salad in a Turkish cooking class. Preparation time does not include optional marinating time, but marinating is recommended for full flavor.

Provided by MissLinguist

Categories Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

3 cups chickpeas, cooked (2-16 oz. cans)
3 tablespoons olive oil
3 tablespoons apple cider vinegar
1/2 teaspoon salt
1 tablespoon lemon juice
5 green onions, chopped small
1 cup flat leaf parsley, chopped
1/3 cup feta cheese, crumbled (for garnish)

Steps:

Rinse and drain chickpeas.
Mix chickpeas, olive oil, apple cider vinegar, and salt in a shallow baking dish (shallow so that the liquid can soak more of the chickpeas). Set in refrigerator to marinate for 4 hours or overnight. (If not marinating, mix in a bowl.).
After marinating, stir chickpeas with all other ingredients (except for feta) in a bowl.
Just before serving, sprinkle crumbled feta over the salad.

Nutrition Facts : Calories 351.3, Fat 15, SaturatedFat 3.5, Cholesterol 11.1, Sodium 980.4, Carbohydrate 43.9, Fiber 8.9, Sugar 1.2, Protein 11.5

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