Turkey Spinach Burgers Recipes
TURKEY BURGERS WITH SPINACH
Adding sauteed garlicky spinach to turkey burgers is a great way to add moisture, boost flavor and fill your family's dinner with vitamins and nutrients.
Provided by Liz DellaCroce
Categories Entree
Time 20m
Number Of Ingredients 7
Steps:
- Pre-heat the grill to high.
- Heat medium frying pan over medium-high heat and spray with non-stick cooking spray.
- Add garlic and cook 30 seconds before adding spinach and Worcestershire sauce.
- Saute for 5 minutes until wilted; set aside to cool in a medium bowl.
- Once spinach has cooled, use a paper towel to remove any excess moisture.
- Add ground turkey, grated onion, grill seasoning and sundried tomatoes.
- Form into burgers and grill until well done (about 4-5 minutes per side depending on thickness.)
Nutrition Facts : Calories 169 kcal, Protein 35.7 g, Fat 1.7 g, SaturatedFat 0.1 g, Cholesterol 88 mg, Sodium 653 mg, Fiber 2.7 g, ServingSize 1 serving
SPINACH AND FETA TURKEY BURGERS
These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).
Provided by FoodieGeek
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
- Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.
Nutrition Facts : Calories 233.4 calories, Carbohydrate 2.4 g, Cholesterol 142.9 mg, Fat 13 g, Fiber 1 g, Protein 27.4 g, SaturatedFat 4.7 g, Sodium 266.1 mg, Sugar 0.9 g
TURKEY SPINACH BURGERS
A completely different take for the grill. Try seasoned feta for even more Greek Isle flavor. Be sure to squeeze as much water as possible from the spinach so the burgers will stick together well. You might also consider shaping these into half-circles and serving in split pitas. Yum!
Provided by Ma Field
Categories Lunch/Snacks
Time 40m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine first four ingredients. Mix until well blended. Shape into four patties.
- Grill or panfry 8-10 minutes per side.
- Serve with optional rolls topped with onion and dressing.
Nutrition Facts : Calories 272.8, Fat 16.4, SaturatedFat 7.3, Cholesterol 116.4, Sodium 494.7, Carbohydrate 4.8, Fiber 2.5, Sugar 1.9, Protein 27
SPINACH TURKEY BURGERS
Looking for a change-of-pace burger? Try these pretty sandwiches from C.A. Hedges of Clarence Center, New York. Instead of beef, the burgers are filled with spinach and turkey for a succulent switch to the usual grilled fare.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the stuffing mix, broth, Italian seasoning, salt, pepper and half of the spinach (save remaining spinach for another use). Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick patties., Grill, uncovered, over medium-hot heat or broil 3-4 in. from the heat for 3-4 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns with cheese, lettuce and tomato if desired.
Nutrition Facts : Calories 503 calories, Fat 22g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 969mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 3g fiber), Protein 29g protein.
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