Turkey Sausage Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKEY SAUSAGE AND PEPPER SKILLET



Turkey Sausage and Pepper Skillet image

This easy and flavorful skillet recipe is one you'll want to put in your regular rotation. It's healthier than using pork sausage and makes for a quick weeknight dinner, and works well for meal-prepping. I like to serve mine over steamed rice.

Provided by France C

Categories     Meat and Poultry Recipes     Turkey     Sausage

Time 30m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil, divided
4 sweet Italian turkey sausage links (such as Jennie-O®)
1 large red onion, chopped
1 red bell pepper, cut into 1 1/2-inch chunks
1 green bell pepper, cut into 1 1/2-inch chunks
3 cloves garlic, minced
½ teaspoon crushed red pepper, or more to taste
salt and ground black pepper to taste

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook turkey sausages until they begin to brown and firm up, 3 to 4 minutes per side. Remove to a cutting board and let cool slightly before cutting into 1/2-inch-thick diagonal slices; they will not be completely cooked at this point.
  • Heat remaining 1 tablespoon oil in the same skillet over high heat. Quickly stir-fry onion until it begins to brown, about 1 minute. Add peppers and continue cooking over high heat, stirring constantly, until peppers begin to brown, 2 to 3 minutes. Do not overcrowd the skillet in order to get a nice char on the vegetables. Mix in garlic and cook for 1 minute.
  • Return sausage, and any accumulated juices, to the skillet. Season with crushed red pepper, salt and pepper and reduce heat to medium. Stir to combine and continue cooking until sausage is no longer pink in the center, about 2 minutes more.

Nutrition Facts : Calories 232.6 calories, Carbohydrate 7.5 g, Cholesterol 64.1 mg, Fat 15.5 g, Fiber 1.8 g, Protein 16.9 g, SaturatedFat 3.4 g, Sodium 746.8 mg, Sugar 3.5 g

SPICY TURKEY STIR-FRY WITH CRISP GARLIC AND GINGER



Spicy Turkey Stir-Fry With Crisp Garlic and Ginger image

This quick-cooking stir-fry is packed with umami from fish sauce and soy sauce, and heat from both red-pepper flakes and fresh chile. Pungent and herbal, it's a terrific weeknight dish that's fast but never bland. The key here is to let the turkey get deeply brown, so don't move it around in the pan too much. Serve it over rice for a substantial meal, or a bed of crisp lettuce if you want something lighter.

Provided by Melissa Clark

Categories     dinner, quick, weekday, poultry, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons neutral oil, such as safflower or grapeseed
4 garlic cloves, thinly sliced
1 (2-inch) knob ginger, cut into matchsticks
Fine sea salt
2 tablespoons coconut oil or more neutral oil
3 scallions, white and green parts separated, thinly sliced
1/4 teaspoon red-pepper flakes, plus more to taste
1 pound ground turkey, preferably dark meat (or use ground pork)
2 tablespoons lime juice, plus more to taste
1 tablespoon fish sauce
1/2 teaspoon soy sauce, plus more to taste
1/2 teaspoon sugar or honey (optional)
Cooked sticky or white rice, for serving
2/3 cup cilantro leaves and tender stems, for serving
1/3 cup torn basil leaves (or use more cilantro), for serving
1 fresh bird's-eye or serrano chile, thinly sliced, for serving

Steps:

  • In a cold 12-inch skillet, combine oil, garlic and ginger. Place over medium heat until sizzling, then continue to cook, stirring frequently, until garlic and ginger are golden brown, 5 to 7 minutes. Transfer with a slotted spoon to a paper towel-lined plate and sprinkle lightly with salt.
  • Add coconut oil to pan, then stir in scallion whites and cook until starting to brown, about 2 minutes. Stir in red-pepper flakes and cook for 1 minute.
  • Stir in turkey, raise heat to medium-high, and cook, breaking up meat with a spoon, until golden and crisp, about 7 minutes. Don't stir the meat too much, so it can turn deep brown.
  • Remove pan from heat and stir in lime juice, fish sauce and soy sauce. Taste and add more lime juice, red-pepper flakes, soy sauce and sugar or honey if you like.
  • Gently mix about two-thirds of the fried garlic and ginger into the turkey. Serve turkey over rice, topped with cilantro, basil, scallion greens and fresh chile, and garnished with remaining fried ginger and garlic.

TURKEY SAUSAGE, PEPPER AND ONION SKILLET



Turkey Sausage, Pepper and Onion Skillet image

Meet weeknight cooking at its best! Combining a few flavorful ingredients (Italian sausage, onions, garlic) with pantry staples (Muir Glen™ crushed tomatoes, Italian seasoning) and utilizing a simple cooking technique (grab that skillet), this recipe builds flavor with every step. Here's what we mean: Onions and peppers are sautéed in the drippings left behind from cooking the sausage. Aromatic garlic and Italian seasoning get added toward the end, so they have time to bloom (open up) without getting overcooked. Acidic tomatoes help release any flavor stuck to the bottom of the pan after the other ingredients have been cooked, to the benefit of the entire dish (and the dishwasher!). So the end result is a single-dish dinner alive with richly spiced sausage, silky cooked vegetables and swimming in a tomatoey pan sauce.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 9

2 teaspoons olive oil
1 lb Italian turkey sausage links, cut into 1-inch slices
1 1/2 cups sliced onions
2 medium red, yellow or green bell peppers, cut into strips (about 2 cups)
2 teaspoons finely chopped garlic
1/2 teaspoon Italian seasoning
1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
1/4 cup chopped fresh basil
1/2 cup grated Parmesan cheese

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add sausage; cook 8 to 10 minutes or until no longer pink and completely cooked (at least 165°F). Using slotted spoon, transfer to plate, and keep warm.
  • Reduce heat to medium; add onions and peppers to drippings. Cook 8 to 10 minutes, stirring occasionally, until tender. Stir in garlic and seasoning; cook 30 to 60 seconds or until garlic is fragrant.
  • Stir in tomatoes and sausage; heat to simmering, stirring occasionally. Reduce heat; cook uncovered 8 to 10 minutes or until completely heated through.
  • Garnish with fresh basil and Parmesan cheese.

Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 85 mg, Fiber 2 g, Protein 25 g, SaturatedFat 5 g, ServingSize 1 1/2 Cups, Sodium 770 mg, Sugar 8 g, TransFat 0 g

TURKEY STIR-FRY WITH CABBAGE



Turkey Stir-Fry with Cabbage image

Cabbage makes a crunchy alternative to rice in this delicious stir-fry laced with a sweet-savory sauce and packed with flavor. A fabulous solution for busy nights! Chinese five-spice powder is a blend of anise, cinnamon, cloves, ginger and star anise. You can find it on the spice shelf at your local grocery store. -Didi Desjardins, Dartmouth, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1 tablespoon cornstarch
1-1/4 cups reduced-sodium chicken broth
1/3 cup plus 2 tablespoons mango chutney
4-1/4 teaspoons reduced-sodium soy sauce
1 teaspoon Chinese five-spice powder
1 garlic clove, minced
1 package (20 ounces) turkey breast tenderloins, cut into thin strips
7 teaspoons sesame oil, divided
1 large sweet red pepper, julienned
1-1/2 cups fresh snow peas
6 cups shredded cabbage

Steps:

  • In a small bowl, combine cornstarch and broth until smooth; stir in the chutney, soy sauce, five-spice powder and garlic., In a large skillet, saute turkey in 3 teaspoons oil for 6-8 minutes or until no longer pink; set aside. In the same skillet, saute red pepper and snow peas in 2 teaspoons oil for 2-3 minutes or until crisp-tender. Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey; heat through., Meanwhile, in a large nonstick skillet coated with cooking spray, saute cabbage in remaining oil for 5 minutes or until crisp-tender. Serve with turkey mixture.

Nutrition Facts : Calories 410 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 803mg sodium, Carbohydrate 42g carbohydrate (21g sugars, Fiber 5g fiber), Protein 38g protein.

SWEET 'N' SOUR SAUSAGE STIR-FRY



Sweet 'n' Sour Sausage Stir-Fry image

I am a product manager and home-school our two children. My family truly enjoys this quick meal. I can have it on the table in about 30 minutes with no thawing and no planning. -Wendy Wendler of Satellite Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 package (14 ounces) smoked turkey sausage, cut into 1/2-inch slices
2 small onions, quartered and separated
1 cup shredded carrots
1 can (8 ounces) unsweetened pineapple chunks, undrained
1 tablespoon cornstarch
1/2 to 1 teaspoon ground ginger
1/3 cup cold water
2 tablespoons reduced-sodium soy sauce
Hot cooked rice, optional

Steps:

  • Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture. , Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Nutrition Facts : Calories 197 calories, Fat 5g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 1283mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 17g protein.

TURKEY SAUSAGE STIR-FRY



Turkey Sausage Stir-Fry image

From a newspaper/coupon clipping Recipe says you can also use Smokey Turkey Cheddar Sausage Also says that stir-fry sauce or sweet&sour sauce can be used instead of Kung Pao

Provided by VKuuipo Bridges

Categories     Poultry

Time 55m

Yield 6 serving(s)

Number Of Ingredients 5

1 (16 ounce) package smoked turkey sausage
2 tablespoons olive oil
1 (16 ounce) package stir fry vegetables (fresh or frozen)
6 tablespoons kung pao sauce
2 cups rice, cooked

Steps:

  • Cut sausage into 1/4 inch bias slices.
  • IN a large skillet, heat oil over medium-high heat.
  • Add sausage; saute for 1 minute.
  • Add vegetables; cok and stir for 6-8 minutes or until hot.
  • Add sauce; cook and stir 1 minute longer until coated.
  • Serve with hot rice.

Nutrition Facts : Calories 395.5, Fat 12.4, SaturatedFat 2.7, Cholesterol 49.9, Sodium 716, Carbohydrate 54, Fiber 0.9, Sugar 2.1, Protein 15.5

SHRIMP AND TURKEY SAUSAGE STIR-FRY



Shrimp and Turkey Sausage Stir-Fry image

It was originally a "random stir-fry" because I simply used what I had in my refrigerator. I also experimented with Worcestershire sauce this time. It's not a traditional ingredient that we would use for stir-fry. I did love the outcome. The combination of onions, bell peppers, turkey sausage and shrimps makes this dish look colorful and go very well with rice. Plus, it is healthy!

Provided by RuPei

Categories     Chinese

Time 25m

Yield 5 serving(s)

Number Of Ingredients 10

4 tablespoons grapeseed oil
1/2 onion, chopped
3 teaspoons ground black pepper
7 ounces turkey sausage, cut into small pieces
1/2 cup yellow bell pepper, seeded and chopped
1/2 cup red bell pepper, seeded and chopped
1 large green pepper, seeded and chopped
12 shrimp, peeled and deveined
1 tablespoon Worcestershire sauce
1/2 teaspoon sea salt (to taste)

Steps:

  • In a wok, heat grape seed oil over medium high.
  • Stir-fry onion and ground black pepper until onion becomes transparent. Add turkey sausage and stir-fry for about 3 minutes.
  • Stir in all bell peppers, Worcestershire sauce, shrimps and sea salt. Stir-fry until peppers turn soft and shrimps are cooked and turn red.
  • Serve hot with rice.

Nutrition Facts : Calories 224.2, Fat 18.3, SaturatedFat 2.6, Cholesterol 80.9, Sodium 579.3, Carbohydrate 6.7, Fiber 1.5, Sugar 2.2, Protein 8.8

TURKEY STIR-FRY



Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

BEST TURKEY SAUSAGE



Best Turkey Sausage image

"I've had to cut the salt in my diet but love my family's recipe for homemade sausage," says Kim Cook of Dade City, Florida. "When I heat up these turkey sausage patties at work everyone smells their wonderful aroma and begs for a taste."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 8 patties.

Number Of Ingredients 6

1 pound lean ground turkey
2 tablespoons water
5 teaspoons butter-flavored sprinkles
1/2 teaspoon each dried thyme, basil and rubbed sage
1/4 teaspoon each dried marjoram, oregano, cayenne pepper and ground cumin
1/8 teaspoon each garlic powder, pepper, ground ginger and nutmeg

Steps:

  • Crumble turkey into a bowl. Add the remaining ingredients; mix well. Cover and refrigerate overnight. Shape into eight patties. In a nonstick skillet coated with cooking spray, cook patties over medium heat until no longer pink and a thermometer reads 160°.

Nutrition Facts :

More about "turkey sausage stir fry recipes"

25 TURKEY SAUSAGE RECIPES FOR HEALTHY MEALS - INSANELY …
25-turkey-sausage-recipes-for-healthy-meals-insanely image

From insanelygoodrecipes.com
5/5 (2)
Published Feb 4, 2022
Category Recipe Roundup
  • Turkey Sausage Pasta Primavera. Pasta primavera is a bright, fresh, and super colorful dish. It’s jam-packed with veggies and relies on a simple dressing of tomatoes, garlic, onion, and cheese rather than a heavy sauce.
  • Turkey Sausage, Kale and White Bean Soup. Beans are great for adding to soup because they’re relatively mild, buttery, and loaded with fiber. They’ll also bulk out the pot without breaking the bank.
  • Healthy Sausage Balls. These babies are like a cross between a biscuit and a meatball. They’re very meaty and loaded with fantastic flavor, all wrapped up in a fluffy and tender whole wheat dough.
  • Italian Turkey Sausage. This isn’t quite a one-pot wonder, but it’s close. You’ll use the same skillet for cooking the meat and veggies and then again to bake the whole dish at the end.
  • Sweet and Spicy Turkey Sloppy Joes. Sloppy Joes are such an indulgent and nostalgic meal. Unfortunately, they’re also messy and loaded with greasy goodness.
See details


TURKEY SAUSAGE AND VEGETABLE STIR FRY - MAKE AND TAKES
Web Apr 24, 2013 Method: Fry up your onion and turkey sausage in a large saute pan on medium heat until fully cooked. Drain the sausage mix on …
From makeandtakes.com
Estimated Reading Time 2 mins
  • Fry up your onion and turkey sausage in a large saute pan on medium heat until fully cooked. Drain the sausage mix on a paper towel lined plate and set aside.
  • In the same pan, add 1 tablespoon olive oil and add your brussel sprouts and mushrooms. Add the lid and cook on low for 10 minutes. Bring the heat to med-high and stir often as your vegetables brown.
  • Add in your tomatoes and turn off the heat. You don't want your tomatoes to get too mushy. Let these warm up.
See details


TURKEY SAUSAGE AND CAULIFLOWER STIR-FRY - BELLY FULL
Web Jan 30, 2017 Prep Time 20 minutes Cook Time 10 minutes
From bellyfull.net
Ratings 1
Category Main Course
Cuisine American
Total Time 30 mins
See details


ASIAN GROUND TURKEY STIR FRY - SLENDER KITCHEN
Web Feb 28, 2023 50 Easy & Healthy Ground Turkey Recipes Stir fries are the perfect weeknight meal since they can come together under twenty minutes. All you need is a …
From slenderkitchen.com
See details


SAUSAGE AND EGG TATER TOT CASSEROLE RECIPE - NYT COOKING
Web Preparation. Step 1. Heat the oven to 375 degrees. In a bowl whisk together eggs, milk, paprika, garlic powder, onion powder and black pepper and set aside. Step 2. In a large …
From cooking.nytimes.com
See details


TURKEY STIR-FRY RECIPES | BBC GOOD FOOD
Web Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch Crispy chilli turkey noodles A star rating of …
From bbcgoodfood.com
See details


EASY SAUSAGE AND VEGGIE STIR-FRY · PINT-SIZED TREASURES
Web Aug 3, 2021 Check your local grocery store for Original Skinless Smoked Sausage Rope, Polska Kielbasa Skinless Smoked Sausage Rope, Turkey Skinless Smoked Sausage Rope, Cheddar Smoked Sausage Links, …
From pintsizedtreasures.com
See details


SAUSAGE STIR-FRY | GIRL HEART FOOD®
Web Nov 18, 2022 Sausage Stir-Fry. 1.5 tablespoons vegetable oil, divided (plus a little more to grease the wok); 1 pound pork sausage (spicy or honey garlic are yummy options), sliced into bite-sized chunks (about 4 …
From girlheartfood.com
See details


SPICY SAUSAGE AND VEGGIE STIR FRY - EAT YOURSELF SKINNY
Web Oct 12, 2015 10.12.15 Spicy Sausage and Veggie Stir Fry Gluten-Free Paleo Dairy Free Clean Eating Low Carb Jump to Recipe This EASY 15 minute Spicy Sausage and …
From eatyourselfskinny.com
See details


TURKEY SAUSAGE (EXTRA JUICY AND FLAVORFUL!) THE BIG MAN'S WORLD
Web May 18, 2023 In a mixing bowl, combine all the ingredients and mix well. Using your hands, form 6 patties. Add oil to a non-stick pan and place it over medium heat. Once hot, add 3 …
From thebigmansworld.com
See details


SMOKED SAUSAGE STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web Sep 23, 2022 Directions. In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. …
From preprod.tasteofhome.com
See details


TURKEY STIR-FRY RECIPE - GREAT BRITISH CHEFS
Web Method. 1. To start the dish, shred the leftover turkey into 1/2cm thick slices and set aside. 500g of leftover turkey meat. 2. For the spice mix, roast all of the spices in a dry, …
From greatbritishchefs.com
See details


EASY TURKEY SAUSAGE STIR FRY RECIPE | SPARKRECIPES
Web 1 large onion, sliced lengthwise 2 green bell peppers, sliced thin 2 large carrots, sliced thin 1 can sliced water chestnuts 1- 12oz. pkg. turkey smoked sausage, sliced 4 Tbls. stir fry …
From recipes.sparkpeople.com
See details


TURKEY STIR-FRY - CANADA'S FOOD GUIDE
Web Jan 4, 2023 Set turkey aside in a plate. Add remaining oil, carrot and onion. Cook for 2 minutes. Add cayenne, cabbage and garlic and continue to cook for 5 minutes or until …
From food-guide.canada.ca
See details


Related Search