TURKEY SPAGHETTI SAUCE
This is rich, homey and flavorful, but lower in sodium than jarred meat sauce. Jennifer Kolb - Overland Park, Kansas
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 7-1/2 cups.
Number Of Ingredients 15
Steps:
- Crumble sausage and turkey into a large nonstick skillet coated with cooking spray. Add the mushrooms, green pepper and onion. Cook and stir over medium heat until meat is no longer pink; drain. Stir in the puree, tomatoes, tomato paste, bay leaves and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes., Discard bay leaves. Serve desired amount with spaghetti. Cool remaining sauce; transfer to freezer containers. Freeze for up to 3 months., To use frozen sauce: Thaw in the refrigerator overnight. Place in a saucepan and heat through.
Nutrition Facts : Calories 103 calories, Fat 3g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 325mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges
TURKEY PASTA SAUCE
A tangy, deep tomato meat sauce for pasta, made with ground turkey.
Provided by David Pham
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 1h22m
Yield 14
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Add onion and a pinch of salt; cook and stir until softened, about 5 minutes. Add turkey; cook and stir until browned, about 5 minutes. Stir in garlic; cook for 2 minutes. Add red pepper flakes.
- Stir tomatoes, white wine, tomato paste, oregano, and basil into the pot. Simmer, stirring occasionally, until the raw wine flavor cooks off, about 1 hour. Stir in sugar to reduce acidity. Season with salt and pepper. Puree sauce with an immersion blender for a less chunky sauce.
Nutrition Facts : Calories 152.3 calories, Carbohydrate 14.5 g, Cholesterol 29.9 mg, Fat 5.5 g, Fiber 3.2 g, Protein 10.7 g, SaturatedFat 1.1 g, Sodium 279.4 mg, Sugar 3.9 g
GROUND TURKEY SPAGHETTI SAUCE
Make and share this Ground Turkey Spaghetti Sauce recipe from Food.com.
Provided by Heirloom
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a 4 1/2 quart pot/pan brown the ground turkey over medium heat.
- Add the onion and garlic and cook until softened.
- Add tomato paste and crushed tomatoes, stirring until all is combined.
- Add chicken broth to thin it down a little bit.
- Add spices, butter, and salt and pepper and allow to simmer over low heat for about 15 minutes (just long enough to boil the water and cook the pasta!).
- Taste and adjust seasonings to preference.
GROUND TURKEY PASTA SAUCE
Steps:
- Brown ground turkey with onion and garlic until no pink remains. (Drain fat if needed).
- Add remaining ingredients (except parsley & basil) slightly breaking up the tomatoes. Bring to a boil, reduce heat and simmer uncovered 1 hour or until desired consistency.
- Stir in parsley & basil.
- Serve over hot pasta.
Nutrition Facts : ServingSize 1 cup, Calories 180 kcal, Carbohydrate 22 g, Protein 22 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 42 mg, Sodium 665 mg, Fiber 5 g, Sugar 12 g
TURKEY-TOMATO PASTA SAUCE
We love pasta dishes, especially easy low-fat ones. This savory spaghetti sauce is a favorite at our house. The chunky mixture is good ladled over any type of pasta. -Sherry Hulsman of Louisville, Kentucky
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, cook the sausage, onions and garlic in oil over medium heat until sausage is no longer pink; drain. , Add the tomatoes, wine, basil and oregano; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through. Serve over spaghetti; sprinkle with cheese.
Nutrition Facts : Calories 156 calories, Fat 8g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 576mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
TURKEY SPAGHETTI
Steps:
- Bring a large pot of salted water to a boil.
- Heat a large pan over medium heat and add the olive oil, garlic and onion. Cook until translucent, about 2 minutes. Add the turkey and cook, breaking it up with a spoon, until cooked through, about 8 minutes.
- Add the crushed tomatoes, tomato sauce and tomato paste, stirring to combine. Add the sugar, dried basil, oregano, parsley, cinnamon and 1/2 teaspoon each salt and pepper and stir to combine. Add the bay leaves and 1/2 cup water. Stir well and simmer to infuse the flavors, about 10 minutes.
- Meanwhile cook the spaghetti in the boiling water according to the package instructions. Drain well.
- Transfer the spaghetti to a platter and ladle the sauce on top. Top with the grated Parmesan and fresh basil leaves.
TURKEY SPAGHETTI SAUCE
Make and share this Turkey Spaghetti Sauce recipe from Food.com.
Provided by casnider21
Categories One Dish Meal
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Brown turkey meat in skillet.
- Combine all all other ingredients in sauce pan, simmer for 15 minutes stirring occasionally.
- Once turkey meat is brown, combine in sauce pan and simmer for 10 minutes stirring occasionally.
- Use on any pasta you like.
Nutrition Facts : Calories 209.7, Fat 8.3, SaturatedFat 2.2, Cholesterol 74.7, Sodium 977.1, Carbohydrate 16, Fiber 3.3, Sugar 8.8, Protein 19.1
TURKEY SAUCE FOR PASTA
Provided by Florence Fabricant
Categories easy, weekday, condiments
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oil in a heavy skillet. Add the onion and saute until soft and barely beginning to brown. Add the garlic and stir.
- Add the turkey and cook over medium heat, stirring, until the meat is uniformly broken up and loses its color. Stir in the oregano and fennel.
- Drain the tomatoes, reserving the juice. Break them up and add to the turkey. Bring to a simmer and cook, stirring from time to time, for about 20 minutes, until the sauce has thickened. Season to taste with salt, pepper and hot pepper flakes.
- Before serving, reheat the sauce, adding a little of the reserved juice if the sauce is too thick. Sprinkle with parsley.
Nutrition Facts : @context http, Calories 343, UnsaturatedFat 17 grams, Carbohydrate 12 grams, Fat 23 grams, Fiber 4 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 834 milligrams, Sugar 6 grams, TransFat 0 grams
TURKEY PASTA SUPREME
Since this dish combines turkey and pasta, even our children love it. It's fun to make turkey a different way, and you can't beat the creamy, cheesy sauce. This recipe also helps stretch my meal budget. -Cassie Dion, S. Burlington, Vermont
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut turkey into 2-in. x 1/4-in. pieces. In a large skillet, saute turkey in butter until turkey is browned and no longer pink, about 6 minutes. Add garlic; cook 1 minute longer., Add the cream, basil, cheese and pepper; bring to a boil. Reduce heat; simmer for 3 minutes, stirring frequently. , Stir in pasta and toss to coat.
Nutrition Facts : Calories 568 calories, Fat 36g fat (22g saturated fat), Cholesterol 174mg cholesterol, Sodium 222mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 1g fiber), Protein 30g protein.
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