TURKEY MEATBALLS WITH SPINACH AND FETA
Hands-down the best baked turkey meatballs that are juicy and won't fall apart! A slice of soaked toasted bread adds moisture to the meatballs and works with an egg and some good olive oil to bind the meat mixture together. Serve these ground turkey meatballs with salad, or in my rich homemade pasta sauce over pasta or rice. Also delicious as an appetizer to feed a crowd!
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- Toast the bread until just brown then transfer it to a bowl and add water to cover. Allow it to soak for about 5 minutes or until very tender. Discard the water and squeeze the bread very dry and crumble it a bit with your hands.
- In a skillet heat 1 tablespoon extra virgin olive oil. Add the spinach and cook briefly over medium heat until just wilted. Remove from the heat and let cool briefly.
- Make the meatball mixture. In a large mixing bowl, add the ground turkey, onions, garlic, crumbled feta, egg, parsley, and mint. Add the bread and wilted spinach. Season with a big pinch of kosher salt and black pepper. Mix well to combine.
- Form the mixture into balls (golf ball size) and arrange them on a large lightly oiled sheet pan.
- Bake in the heated oven for about 30 minutes or until fully cooked through.
- Transfer to the top rack and turn the broiler on for just a couple of minutes or until the tops are browned.
- Serve immediately with salad of your choice.
Nutrition Facts : Calories 252.8 kcal, Carbohydrate 8.8 g, Protein 34.2 g, Fat 9.5 g, SaturatedFat 2.8 g, TransFat 0.1 g, Cholesterol 113.3 mg, Sodium 433.2 mg, Fiber 1.7 g, Sugar 2.4 g, UnsaturatedFat 5 g, ServingSize 1 serving
TURKEY MEATBALLS WITH LEMON SAUCE
Make and share this Turkey Meatballs With Lemon Sauce recipe from Food.com.
Provided by SweetySJD
Categories Poultry
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, combine egg, cereal, Worcestershire and lemon peel.
- Crumble turkey over mixture; mix until well combined.
- Shape into 20 meatballs.
- In a large skillet coated with nonstick spray, brown meatballs.
- Add broth; bring to a boil.
- Reduce heat, cover and simmer 5-8 minutes or until turkey is no longer pink.
- Remove meatballs and keep warm.
- Combine the cornstarch, yogurt and lemon juice until smooth.
- Gradually stir into juices in pan.
- Bring to a boil; cook and stir until thickened, about 2 minutes.
- Stir in carrot and onion; heat through.
- Serve meatballs and sauce over noodles.
Nutrition Facts : Calories 477.5, Fat 14.9, SaturatedFat 3.9, Cholesterol 189.5, Sodium 569.9, Carbohydrate 51.6, Fiber 3.5, Sugar 4.9, Protein 33.5
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