TURKEY CHEF SALAD
This is a recipe I received from my Healthy Foods daily email subscription. It's not your typical Chef Salad but it has so many great ingredients you don't even miss the fat. Other than the Dressing I didn't stay true to the measurements, I just used what I thought was appropriate for my tastes and it came out great. I don't think you can really go wrong. The fresh basil gives it great flavor.
Provided by Austin Girl
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and dry salad greens. Divide the greens and rest of the ingredients equally on four plates. Whisk together vinegar, oil, salt and pepper and drizzle on top of salad.
Nutrition Facts : Calories 379, Fat 30.1, SaturatedFat 5, Cholesterol 55.3, Sodium 306.3, Carbohydrate 8.7, Fiber 5.4, Sugar 1.8, Protein 20.6
CHEF'S SALAD WITH TURKEY, AVOCADO, AND JACK CHEESE
Toss together this protein-packed salad with buttermilk dressing for a fast meal that works for a hearty lunch or healtthy dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes
Time 25m
Number Of Ingredients 12
Steps:
- In a small bowl, combine buttermilk, sour cream, vinegar, and honey; season with salt and pepper. Set dressing aside.
- Divide lettuce among four serving plates; top with turkey, avocado, sprouts, radishes, carrots, and cheese. Drizzle with dressing, and serve.
TURKEY CHEF SALAD
Dinner ready in just 15 minutes! Try this turkey salad packed with salad greens, garbanzo beans, radishes and mozzarella - a fresh flavorful meal!
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Among 4 dinner plates, divide salad greens. Top evenly with turkey, beans, cheese and radishes.
- In small bowl, beat remaining ingredients with wire whisk until blended. Drizzle dressing over salads.
Nutrition Facts : Calories 360, Carbohydrate 31 g, Cholesterol 40 mg, Fat 2, Fiber 8 g, Protein 29 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
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