Turkey Chef Salad Recipes

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TURKEY CHEF SALAD



Turkey Chef Salad image

This is a recipe I received from my Healthy Foods daily email subscription. It's not your typical Chef Salad but it has so many great ingredients you don't even miss the fat. Other than the Dressing I didn't stay true to the measurements, I just used what I thought was appropriate for my tastes and it came out great. I don't think you can really go wrong. The fresh basil gives it great flavor.

Provided by Austin Girl

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs mixed salad greens
1 cup fresh basil leaf, torn into pieces
3/4 lb sliced turkey breast
7 ounces prepared roasted peppers
4 ounces kalamata olives
1 1/2 cups cherry tomatoes, cut in half
1 medium avocado, cut in cubes
4 ounces goat cheese (optional)
4 tablespoons balsamic vinegar
4 tablespoons extra virgin olive oil
salt and black pepper

Steps:

  • Rinse and dry salad greens. Divide the greens and rest of the ingredients equally on four plates. Whisk together vinegar, oil, salt and pepper and drizzle on top of salad.

Nutrition Facts : Calories 379, Fat 30.1, SaturatedFat 5, Cholesterol 55.3, Sodium 306.3, Carbohydrate 8.7, Fiber 5.4, Sugar 1.8, Protein 20.6

CHEF'S SALAD WITH TURKEY, AVOCADO, AND JACK CHEESE



Chef's Salad with Turkey, Avocado, and Jack Cheese image

Toss together this protein-packed salad with buttermilk dressing for a fast meal that works for a hearty lunch or healtthy dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Turkey Recipes

Time 25m

Number Of Ingredients 12

1/3 cup low-fat buttermilk
1/3 cup reduced-fat sour cream
2 tablespoons cider vinegar
1 tablespoon honey
Coarse salt and ground pepper
1 large head Boston lettuce
1 pound sliced roasted turkey breast, torn into pieces
1 avocado, pitted and sliced
1 cup alfalfa sprouts or pea shoots
6 radishes, halved and thinly sliced
4 carrots, cut into matchsticks
4 ounces Monterey Jack cheese, cut into strips (1 cup)

Steps:

  • In a small bowl, combine buttermilk, sour cream, vinegar, and honey; season with salt and pepper. Set dressing aside.
  • Divide lettuce among four serving plates; top with turkey, avocado, sprouts, radishes, carrots, and cheese. Drizzle with dressing, and serve.

TURKEY CHEF SALAD



Turkey Chef Salad image

Dinner ready in just 15 minutes! Try this turkey salad packed with salad greens, garbanzo beans, radishes and mozzarella - a fresh flavorful meal!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 9

8 cups bite-size pieces mixed salad greens
1 piece (1/2 lb) cooked low-sodium turkey (from deli), cut into 1/4-inch julienne strips
1 can (15 oz) garbanzo beans, drained, rinsed
1 piece (4 oz) mozzarella cheese, cut into 1/2-inch cubes
8 radishes, sliced
2 tablespoons balsamic vinegar
4 teaspoons olive or canola oil
1/2 teaspoon grated lemon peel
1/2 teaspoon sugar

Steps:

  • Among 4 dinner plates, divide salad greens. Top evenly with turkey, beans, cheese and radishes.
  • In small bowl, beat remaining ingredients with wire whisk until blended. Drizzle dressing over salads.

Nutrition Facts : Calories 360, Carbohydrate 31 g, Cholesterol 40 mg, Fat 2, Fiber 8 g, Protein 29 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g

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