TURKEY AND CABBAGE CASSEROLE
Make and share this Turkey and Cabbage Casserole recipe from Food.com.
Provided by Barb G.
Categories Poultry
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Grease covered casserole dish.
- Cut cabbage into large pieces and place in casserole dish.
- Brown turkey and onion.
- Add rice to turkey and stir.
- Salt and pepper to taste.
- Put turkey mixture over cabbage.
- Add tomato soup, water, and stewed tomatoes.
- Bake (covered) for 30 to 45 minutes until rice and cabbage are tender.
Nutrition Facts : Calories 396.9, Fat 9.7, SaturatedFat 2.6, Cholesterol 78.3, Sodium 643.1, Carbohydrate 51.9, Fiber 8.5, Sugar 18.4, Protein 29.3
TURKEY CABBAGE CASSEROLE WEIGHT WATCHERS
Make and share this Turkey Cabbage Casserole Weight Watchers recipe from Food.com.
Provided by chris_tam
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- place shredded cabbage in a lightly greased 2 quart casserole dish.
- In skillet cook turkey until browned and no longer pink in color. Add chopped onions;stir occasionally and cook 3 minutes. Add uncooked rice to cooked turkey.
- Place turkey rice mixture over cabbage in casserole dish.
- Combine tomato sauce, garlic, and oregano, pour over cooked turkey.
- Cover and bake 350 about 1 hour.
WW SOUTHWESTERN STUFFED CABBAGE CASSEROLE WEIGHT WATCHERS
Found while surfing the Net. It's been calculated at 7 pts with cheese and 5 pts without. It is very tasty and makes a ton (perfect for OAMC). If you chop the cabbage in a food processor, you can slip in the healthy veggie without picky eaters knowing. DH liked it and he hates cabbage.
Provided by Southern Lady
Categories One Dish Meal
Time 1h
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Cook brown rice following package's directions.
- Chop onion finely, and cabbage into bite size pieces.
- Preheat oven to 350 degrees. Spray an 8 x 8 or 9 x 9 baking dish.
- In a large skillet heat to medium heat, brown ground beef crumbling into small pieces.
- Remove ground beef and set aside.
- Add ½ T of oil to skillet and add chopped onion. Sautee for 5 minutes or until translucent.
- Add minced garlic, Southwestern or Cajun seasoning, paprika and cook for 2-3 minutes.
- Add diced tomatoes, tomato sauce, parsley, ground beef, cabbage & broth. Stir thoroughly.
- S&P to taste. Add more spice is preferred.
- Simmer uncovered for 15-20 minutes. Mixture will thicken slightly.
- Add cooked rice and fold in so rice doesn't break down.
- Transfer into baking dish and cover with foil, baking for 20 minutes.
- Uncover and sprinkle with cheese. Bake 5-10 minutes longer until cheese melts & browns lightly.
Nutrition Facts : Calories 224.2, Fat 8, SaturatedFat 3.5, Cholesterol 38.3, Sodium 253.4, Carbohydrate 23.8, Fiber 3.9, Sugar 5.3, Protein 14.9
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- Remove 8 outer leaves from cabbage and place leaves in a large stockpot. Add enough water to cover and set pan over high heat. Bring water to a boil and boil 10 minutes, until leaves are pliable and soft. Drain and when leaves are cool enough to handle, cut off thickest part of vein from bottom of leaves, leaving leaf intact.
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