Turkey And Cheese Chimichangas Ww Recipes

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TURKEY AND CHEESE CHIMICHANGAS (WW)



Turkey and Cheese Chimichangas (Ww) image

We had these last night with recipe#246807 for a wonderful simple supper. If following the WW flex plan these are 5 points each. I used medium-hot salsa (Garcia's kitchen) for the turkey mixture and topped with hot salsa (Los Cuates). Recipe source: WW web site.

Provided by ellie_

Categories     Poultry

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

Pam cooking spray
1/2 lb ground turkey
1 (16 ounce) can fat-free refried beans
1 3/4 cups salsa (see note in description)
1 (4 ounce) can green chili peppers, drained and diced
1 teaspoon chili powder
3 scallions, sliced
1 cup reduced-fat monterey jack cheese, shredded
8 burrito-size flour tortillas
1 cup salsa (see note in description)
1/2 cup nonfat sour cream (I used light sour cream)

Steps:

  • Preheat oven to 350-degrees F.
  • Spray a skillet with Pam.
  • Spray 13x9-inch baking pan with Pam.
  • Over medium-high heat cook turkey for 5 minutes or until browned.
  • Drain and then add next 5 ingredients (beans - scallios). Cook until heated through (3-5 minutes) and then stir in cheese. Take off of heat.
  • Meanwhile wrap tortillas in foil and warm in oven for 10 minutes.
  • To assmble chimichnagas spoon 1/2 cup of turkey mixture onto each tortilla and fold up sides and roll up burrito style.
  • Place chimichangas, seam side down in prepared baking pan.
  • Bake uncovered for 20 minutes or until tortillas are crisp and brown.
  • Serve each topped with 2 tablespoons of salsa and 1 tablespoon of sour cream.

Nutrition Facts : Calories 376.7, Fat 9.3, SaturatedFat 2.7, Cholesterol 24, Sodium 1349.6, Carbohydrate 53.8, Fiber 6.7, Sugar 6.5, Protein 20.4

BAKED TURKEY AND JACK CHEESE CHIMICHANGAS - WEIGHT WATCHERS



Baked Turkey and Jack Cheese Chimichangas - Weight Watchers image

5 points a serving. Ridiculously easy. Great with a black bean and corn salad (not included in points.) PLEASE NOTE - THIS IS 9 POINTS WITH THE NEW WEIGHT WATCHERS !!!!

Provided by Rhiannon Deux

Categories     Poultry

Time 50m

Yield 8 chimichangas, 8 serving(s)

Number Of Ingredients 11

cooking spray (2 sprays)
1/2 lb uncooked ground turkey breast
16 ounces canned fat-free refried beans
1 3/4 cups salsa
4 1/2 ounces canned green chili peppers, mild, drained and diced
1 teaspoon chili powder
3 tablespoons scallions, thinly sliced
1 cup shredded reduced-fat monterey jack cheese
8 large burrito-size wheat flour tortillas
1 cup salsa
1/2 cup nonfat sour cream

Steps:

  • Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13 X 9 X 2-inch baking dish with cooking spray.
  • Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 1 3/4 cups of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
  • Meanwhile, wrap tortillas in foil; warm in oven for 10 minutes.
  • Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
  • Place chimichangas in prepared baking dish. Bake uncovered until tortillas are crisp and browned, about 20 minutes. Serve each topped with 2 Tbsp of salsa and 1 Tbsp of sour cream.

BAKED TURKEY AND JACK CHIMICHANGAS - WW



Baked Turkey and Jack Chimichangas - Ww image

This is a low calorie alternative to the usual dish. WW. You could easily substitute chicken (or even Veggie Crumbles) for the turkey.

Provided by LibraryAuLait

Categories     Poultry

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 lb ground turkey
1 (16 ounce) can fat-free refried beans
1 (8 ounce) jar salsa
1 (4 ounce) can green chili peppers, mild, drained and diced
1 teaspoon chili powder
3 tablespoons scallions, thinly sliced
1 cup fat-free monterey jack cheese, shredded
8 large whole wheat tortillas
1/2 cup fat free sour cream

Steps:

  • Preheat oven to 350ºF. Coat a large skillet with cooking spray. Coat a 13 X 9 X 2-inch baking dish with cooking spray.
  • Add turkey to skillet and cook over medium-high heat until lightly browned, about 5 minutes. Drain any excess liquid from pan and then add beans, 8 ounces of salsa, chili peppers, chili powder and scallions. Cook until heated through, about 3 minutes; stir in cheese.
  • Assemble chimichangas by spooning about 1/2 cup of turkey mixture onto each tortilla; fold in sides and roll up.
  • Place chimichangas in prepared baking dish. Bake uncovered until tortillas are crisp and brown, about 20 minutes. Serve each topped with 2 tablespoons of additional salsa and 1 tablespoon of sour cream.

Nutrition Facts : Calories 72.7, Fat 2.7, SaturatedFat 0.8, Cholesterol 23.9, Sodium 229.3, Carbohydrate 6.1, Fiber 0.9, Sugar 2.9, Protein 6.5

CHIMICHANGAS (MY TAKE ON WW RECIPE)



Chimichangas (My Take on Ww Recipe) image

While the WW recipe was good, I wanted to change it just a bit to suite my own preferences. Here's what I came up with.

Provided by SmoochTheCook

Categories     Poultry

Time 40m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb ground turkey breast
1 onion, finely chopped
1 garlic clove, minced
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 (8 ounce) can tomato sauce
2 tablespoons diced green chilies
1/3 cup fat free cheese (your choice)
4 (8 inch) whole wheat tortillas

Steps:

  • Preheat oven to 400 degrees F.
  • Spray a baking sheet with nonstick spray.
  • Spray a skillet with nonstick spray; set over medium-high heat.
  • Add the turkey, onion, garlic, chili powder, oregano, and cumin and cook until the turkey is done.
  • Add the tomato sauce and the chiles; bring to a boil.
  • Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, 5 minutes or so.
  • Remove from the heat and stir in 1/2 the cheddar cheese.
  • Wrap the tortillas in foil and place in the oven to warm for 10 minutes.
  • Spoon about 1/2 cup of the filling into the center of each tortilla.
  • Fold in the sides, then roll to enclose the filling.
  • Place the chimichangas, seam-side down, on the baking sheet.
  • Sprinkle the other 1/2 of the cheese on top.
  • Bake until golden, 15 minutes or so. Enjoy!

WW SKINNY CHIMICHANGAS



Ww Skinny Chimichangas image

This is out of my Weight Watchers cookbook called "Take-Out Tonight!" This is an excellent low fat chimchangas recipe. It is baked, instead of deep-fried. The burrito comes out crispy with a moist and flavorful filling. This has 4 points per serving. You can top these chimichangas with your favorite salsa and, for an extra 1 point per serving, 2 tablespoons fat-free sour cream.

Provided by teresas

Categories     Poultry

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb ground turkey breast
1 onion, finely chopped
1 garlic clove, minced
2 teaspoons chili powder
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1 (8 ounce) can tomato sauce
2 tablespoons mild green chilies, chopped
1/3 cup reduced-fat cheddar cheese, shredded
4 (8 inch) fat free tortillas, flour

Steps:

  • Preheat the oven to 400 degrees F.
  • Spray a nonstick baking sheet with nonstick spray; set aside.
  • Spray a medium nonstick skillet with nonstick spray; set over medium-high heat.
  • Add the turkey, onion, garlic, chili powder, oregano, and cumin.
  • Cook, breaking up the turkey with a wooden spoon until browned, about 6 miuntes.
  • Stir in the tomato sauce and the chiles; bring to a boil.
  • Reduce the heat and simmer, uncovered, until the flavors are blended and the mixture thickens, slightly, about 5 minutes.
  • Remove from the heat and stir in the cheddar cheese.
  • Meanwhile, wrap the tortillas in foil and place in the oven to warm for 10 minutes.
  • Spoon about 1/2 cup of the filling into the center of each tortilla.
  • Fold in the sides, then roll to enclose the filling.
  • Place the chimichangas, seam-side down, on the baking sheet.
  • Lightly spray the tops of the tortillas with nonstick spray.
  • Bake until golden and crisp, about 20 miuntes.
  • Do not turn.

Nutrition Facts : Calories 94.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 35.2, Sodium 375.5, Carbohydrate 7, Fiber 2, Sugar 3.8, Protein 15.3

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