TUNISIAN BAKED CHICKEN
Make and share this Tunisian Baked Chicken recipe from Food.com.
Provided by cookiedog
Categories Chicken Breast
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Wash and pat chicken dry. Combine flour, salt and pepper on wax paper. Turn chicken into flour mixture, coat evenly. Shake off excess.
- Sauté chicken, a few pieces at a time, in oil in a large skillet. Remove the pieces to a 13 x 9 x 2-inch baking dish as they brown, arranging them in a single layer.
- Preheat oven to 375 degrees. Add onion, garlic, cumin, paprika and cayenne to skillet. Sauté until onion is slightly softened.
- Stir in chicken broth and lemon juice, scraping up any browned bits. Bring to a boil and pour over chicken.
- Arrange lemon slices on top. Cover. Bake in preheated oven 40 minutes. Uncover, sprinkle with olives.
- Bake, uncovered, 5 minutes.
- Sprinkle with parsley and serve.
TUNISIAN CHICKEN
Make and share this Tunisian Chicken recipe from Food.com.
Provided by English_Rose
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat a non-stick frying pan. Dry fry the onion for 2-3 minutes until soft.
- Add the chicken and garlic and cook briskly, turning the chicken regularly to seal on all sides.
- Add the spices with 2-3 tbs of broth and sprinkle the flour over. Mix well, 'cooking out' the flour for 1 minute.
- Gradually mix in the remaining broth. Add the oregano, tomatoes, orange peel and juice.
- Cover and simmer gently for 20 minutes.
- Season to taste and serve.
TUNISIAN-STYLE CHICKEN THIGHS
The original recipe called for breasts, but we prefer boneless thighs. Cooking time does not include marinating time.
Provided by Outta Here
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Coat a 9 x 13-inch roasting pan with nonstick cooking spray.
- Combine all the ingredients for the marinade (pepper through white wine) and mix thoroughly.
- Place 1/3 of the marinade in prepared roasting pan. Add the chicken on top of the marinade then cover with the remaining marinade mixture.
- Cover and allow to marinate for at least 60 minutes (all day in the refrigerator is better).
- Preheat oven to 350°F.
- Uncover the pan and transfer to oven.
- Bake 45 minutes, turning occasionally to brown the chicken all over.
- Transfer the chicken pieces to a serving plate. Garnish with parsley lemon slices and green olives.
- Serve with hot, cooked rice or cooked couscous.
Nutrition Facts : Calories 361.4, Fat 12.9, SaturatedFat 2.8, Cholesterol 188.9, Sodium 206, Carbohydrate 8.9, Fiber 1.9, Sugar 2.3, Protein 46.2
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