TUNA MELTS ON ENGLISH MUFFINS
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
- Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
- Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 16.4 g, Cholesterol 56.4 mg, Fat 28.2 g, Fiber 0.6 g, Protein 19.9 g, SaturatedFat 10.4 g, Sodium 791.9 mg, Sugar 1.7 g
TUNA WITH CALICO CORN MUFFINS
Last year my daughter bought me some vintage cookbooks and I love going through them to find different recipes to try. This recipe came from Betty Crocker's Dinner in a Dish, published in 1965. It's a different and tasty tuna casserole!
Provided by loof751
Categories Tuna
Time 45m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook the broccoli 5 minutes; drain well. Lay broccoli spears in a 9x13 baking dish.
- Drain the tuna. Cover the broccoli in the dish with the tuna.
- Put the cornbread mix in a medium bowl. Stir in the salt, sage, mustard, green pepper, and red pepper. Add the milk and egg and stir until combined.
- In a small saucepan heat the soup to boiling (do not dilute). Pour the hot soup over the tuna in the baking dish.
- Drop spoonfuls of the cornbread mixture onto the hot soup.
- Bake at 400 degrees for 30-35 minutes, until top is golden.
Nutrition Facts : Calories 294.6, Fat 11.6, SaturatedFat 3, Cholesterol 46, Sodium 1077, Carbohydrate 30.8, Fiber 4.3, Sugar 8.6, Protein 17.5
TUNA MELT ON CORNBREAD
Try our rendition of an open-faced tuna melt. Serve it on cornbread for a quick lunch or dinner. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Prepare and bake cornbread according to package directions, using a greased 8-in. cast-iron skillet. Cool on a wire rack., In a small bowl, combine the tuna, mayonnaise, celery, onion, egg, dill, salt and pepper. Cut cornbread into 6 pieces; top each with 1/4 cup tuna mixture and a slice of cheese. , Broil 4-6 in. from the heat until cheese is melted, 2-3 minutes. Top with tomato and avocado.
Nutrition Facts : Calories 484 calories, Fat 29g fat (9g saturated fat), Cholesterol 116mg cholesterol, Sodium 844mg sodium, Carbohydrate 33g carbohydrate (10g sugars, Fiber 5g fiber), Protein 24g protein.
LOW CARB TUNA MUFFINS
Equal amount of salmon may be substituted for the tuna. These are handy for lunches and breakfasts also!
Provided by Mercy
Categories Lunch/Snacks
Time 40m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients and spoon into 6 well-greased muffin cups.
- Bake at 350ºF for 30 minutes until puffed, set and lightly browned around the edges.
Nutrition Facts : Calories 294.8, Fat 15.2, SaturatedFat 6.5, Cholesterol 203.9, Sodium 215.5, Carbohydrate 2, Fiber 0.4, Sugar 1.1, Protein 35.6
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