Tuna Steak With Chilli Lime Recipes

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TUNA STEAK WITH CHILLI LIME



Tuna Steak With Chilli Lime image

Make and share this Tuna Steak With Chilli Lime recipe from Food.com.

Provided by Bambi2

Categories     Tuna

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

2 tuna steaks, 1 per person
cooking spray
1 red chili pepper, chopped finely
1 lime, juice of
good quality olive oil

Steps:

  • In a mixing bowl add the juice of a lime, half as much olive oil, a teaspoon of chilli and salt. Mix well and leave to one side.
  • Heat a griddle pan on the stove to a medium heat. Coat each tuna steak with spray oil and place on the griddle.
  • Turn the fish every minute or so until the tuna starts to lose the raw pink colour. Griddle until the fish is cooked all the way through. I like my tuna well done but it can be served pink in the centre.
  • Once you are satisfied the fish is cooked to your tastes, put on serving plates and pour the chilli and lime dressing over the fish. Serve with a rice, potatoes or bread and a large mixed salad.

Nutrition Facts : Calories 13.8, Fat 0.1, Sodium 2.4, Carbohydrate 3.6, Fiber 0.4, Sugar 1.5, Protein 0.5

BEK'S GRILLED TUNA STEAKS GLAZED WITH GINGER, LIME, AND SOY OAMC



Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC image

Good quality tuna steaks that may be served medium to medium rare are a MUST! The glaze complements the flavor of the steaks for a great summer grilled dish.

Provided by Gatorbek

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium tuna steaks, 1 inch in thickness
2 tablespoons fresh lime juice
2 tablespoons soy sauce
2 garlic cloves, crushed
1 tablespoon fresh ginger, minced
2 teaspoons sesame oil
1 teaspoon red pepper flakes
1 teaspoon sugar

Steps:

  • Combine all ingredients except tuna in a 1 gallon zipper bag. Squish together until well combined, then add tuna steaks. Seal and let marinate for at least 30 minutes at room temperature, or if longer, in the refrigerator.
  • Preheat grill to 475. Grill approximately 3 minutes, turn, and cook an additional 2-3 minutes to desired doneness, basting while cooking.
  • Transfer to plate and serve.

Nutrition Facts : Calories 36, Fat 2.4, SaturatedFat 0.3, Sodium 503.5, Carbohydrate 3.2, Fiber 0.3, Sugar 1.4, Protein 1.1

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