Tuna Sauerkraut Salad Recipes

TUNA SALAD AND SAUERKRAUT SANDWICH

Tuna Salad and Sauerkraut Sandwich image

This delicious tuna salad and sauerkraut sandwich boasts fresh veggies, protein and probiotics. Super easy to prepare for home or to go.

Provided by Allison @ One Happy Dish

Categories Lunch

Time 15m

Number Of Ingredients 10

Ingredients

2 stalks celery
1/2 small red bell pepper
1/4 small red onion
5 ounces canned tuna ((I like Wild Planet's canned tuna which is lower in mercury))
2 tablespoons mayonnaise
sea salt (to taste)
freshly ground black pepper (to taste)
4 slices bread (any kind)
2 leaves green leaf lettuce (or other lettuce)
1/4 cup sauerkraut ((see notes))

Steps:

Prep: Finely chop the celery, red pepper and onion, and wash the lettuce leaves; set aside. Place the tuna in a large mixing bowl and use a fork to separate into flakes.
Mix: Add the vegetables and mayonnaise to the tuna as well as salt and pepper to taste, and mix well to incorporate.
Assemble: Place one slice of lettuce, half the tuna salad and half the sauerkraut on each sandwich, slice in half and serve.

Nutrition Facts : Calories 334 kcal, Sugar 6 g, Sodium 683 mg, Fat 14 g, SaturatedFat 2 g, Carbohydrate 32 g, Fiber 4 g, Protein 21 g, Cholesterol 31 mg, UnsaturatedFat 10 g, ServingSize 1 serving

BEST EVER TUNA SALAD

Best Ever Tuna Salad image

Creamy, delicious tuna salad with a surprise ingredient!

Provided by Kristy

Categories Salad Seafood Salad Recipes Tuna Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 11

Ingredients

2 eggs
2 (5 ounce) cans tuna, drained
1 (6 ounce) can crabmeat, shredded
½ cup mayonnaise
1 teaspoon sour cream
1 teaspoon yellow mustard
½ teaspoon dried dill weed
⅛ teaspoon lemon pepper
2 tablespoons dill pickle relish
2 tablespoons sweet pickle relish
¾ cup finely chopped onion

Steps:

Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g

TUNA SAUERKRAUT SALAD

Tuna Sauerkraut Salad image

This sound unlikely. I forget why I tried it. It is EASY and really good. Use it on sandwiches or in a salad.

Provided by Ambervim

Categories Lunch/Snacks

Time 3m

Yield 26 Oz

Number Of Ingredients 2

Ingredients

12 ounces tuna (I use water packed)
15 ounces sauerkraut (leftover or whatever size jar or can is close)

Steps:

Mix well.
Enjoy.

Nutrition Facts : Calories 22.1, Fat 0.7, SaturatedFat 0.2, Cholesterol 5, Sodium 118.8, Carbohydrate 0.7, Fiber 0.5, Sugar 0.3, Protein 3.2

THE BEST TUNA SALAD

The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Ingredients

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

More about "tuna sauerkraut salad recipes"

THE BEST HEALTHY TUNA SALAD - HUMMUSAPIEN

Web Apr 4, 2022 Key ingredients Canned tuna: I like albacore tuna packed in water. It's less fishy tasting and since we're draining it, I don't find oil …
From hummusapien.com
5/5 (23)
Total Time 15 mins
Category Main Meals
Calories 144 per serving

Place all ingredients in a mixing bowl and mash together with a fork. Taste and adjust seasoning as needed.

See details

SAUERKRAUT TUNA SALAD - FLO AND GRACE

Web Jul 19, 2014 Tuna salad is another dish I’ve been sneaking it into. For the benefits of the live cultures (aka probiotics) in your sauerkraut, you’ll …
From floandgrace.com
Estimated Reading Time 1 min

See details

TUNA SALAD WITH SAUERKRAUT, CARROT AND APPLE

Web An unusual combination of ingredients gives this salad a delicious and interesting sweet and sour flavor. Moreover, it's full of vitamins, proteins, and its taste will surely surprise you. Tuna salad with sauerkraut, carrot …
From fitfoodwizard.com

See details

SAUERKRAUT SALAD - THE DARING GOURMET

Web Jun 1, 2023 Sauerkraut Salad Recipe. Let’s get started! Place the sauerkraut, apples, onions and chives in a large bowl and stir to combine. Whisk together the oil, honey and salt. Pour over the salad and stir to …
From daringgourmet.com

See details

QUICK & EASY TUNA SALAD - SPEND WITH PENNIES

Web Sep 4, 2022 flaked tuna and place it into a medium bowl. Use a fork to gently separate the pieces. Add the mix-ins per the recipe below. Gently fold in the . Season with a little salt and pepper to taste and keep chilled! …
From spendwithpennies.com

See details

TUNA SAUERKRAUT EGG SALAD SANDWICH - MYSAGEGOURMET

Web Oct 24, 2015 Instructions Combine first 7 ingredients in a medium bowl. Stir well to combine. Add tuna; toss gently to blend. (The tuna flake should be coarse.) Spoon onto toasted baguette slices or Butter Lettuce. …
From mysagegourmet.com

See details

CHICKPEA NO-TUNA SALAD WITH SAUERKRAUT - VEGGIE CHICK

Web Dec 31, 2018 In a small bowl, combine the vegan mayo, sauerkraut juice, mustard, lemon juice, almond milk, maple syrup and all spices. Stir. Then pour the liquid mixture into the chickpea/veggie mix and stir until all is …
From veggiechick.com

See details

CURRIED TUNA SALAD - SLENDER KITCHEN

Web Mar 3, 2023 Quick and Easy Salad Meal Prep Lunches Curried Tuna Salad By Kristen McCaffrey Updated on Mar 3, 2023 Curried Tuna Salad packed with red grapes, celery, carrots, and a delicious curry dressing …
From slenderkitchen.com

See details

TUNA SAUERKRAUT SALAD | RECIPE | DELICIOUS HEALTHY RECIPES, …

Web Tuna Sauerkraut Salad | Recipe | Delicious healthy recipes, Saurkraut recipes, Veggie recipes Recipe from onehappydish.com Tuna Sauerkraut Salad 2 ratings · 15 minutes …
From pinterest.com

See details

TUNA SALAD RECIPES | BBC GOOD FOOD

Web Collection Tuna salad recipes Tuna salad recipes 27 Recipes Magazine subscription – your first 5 issues for only £5! Create a satisfying tuna salad with our best ever recipes. …
From bbcgoodfood.com

See details

CLASSIC VEGAN TUNA SALAD (EASY + 9-INGREDIENTS)

Web Apr 5, 2019 Instructions. In a medium sized bowl, add in the chickpeas. Using either a potato masher or a fork, mash the chickpeas until they resemble a “tuna” consistency. …
From sweetsimplevegan.com

See details

CLASSIC TUNA SALAD RECIPE | BON APPéTIT

Web Jun 30, 2015 1 tsp. Dijon mustard 1 tsp. hot sauce (optional) Kosher salt, freshly ground pepper 1 5-oz. can tuna, preferably oil-packed and salted, drained Bread or salad …
From bonappetit.com

See details

VEGAN TUNA AND SAUERKRAUT SALAD - STARTER SISTERS

Web Feb 5, 2023 1 nori sheet 2 cups of chickpeas 1 red onion, minced 3 celery stalks, minced 3 Tbsp pickle relish ½ cup cashew mayo (or use store-bought vegan mayo) 1 tsp salt ½ …
From startersisters.com

See details

TUNA AND TOMATO SALAD RECIPE - NYT COOKING

Web Jun 1, 2023 Preparation. Step 1. In a large bowl, stir together the tomatoes, onion, vinegar, a big pinch of salt and a small grinding of pepper. Let sit for 5 minutes. Add the tuna …
From cooking.nytimes.com

See details

BEST TUNA SALAD RECIPE - SIMPLY RECIPES

Web Nov 1, 2022 Mix the tuna salad ingredients: In a bowl, break the tuna up with a fork. Add the celery, mayonnaise, onion, lemon juice, salt, and pepper. Stir to combine. Taste and …
From simplyrecipes.com

See details

TUNA SAUERKRAUT SALAD - LUNCHLEE

Web Jan 22, 2023 This sound unlikely. I forget why I tried it. It is EASY and really good. Use it on sandwiches or in a salad. Ingredients: [‘tuna’, ‘sauerkraut’] Quantity of Ingredients: …
From lunchlee.com

See details

HEALTHY TUNA SALAD RECIPES - EATINGWELL

Web Tuna, White Bean & Dill Salad. 2 hrs 30 mins. Mediterranean Tuna Antipasto Salad. 25 mins. Sesame Tuna Salad. 25 mins. Pasta, Tuna & Roasted Pepper Salad. 30 mins. …
From eatingwell.com

See details

SALMON PASTA SALAD RECIPE | SAVEUR

Web Jun 7, 2023 Ingredients. 2 Tbsp. unsalted butter; ¾ cup panko bread crumbs, or homemade bread crumbs; 1 tsp. ground caraway seeds; Kosher salt and freshly ground …
From saveur.com

See details

HEALTHIER SAUERKRAUT SALAD RECIPE | LIVE EAT LEARN

Web Aug 26, 2021 Add the dressing, chill, and enjoy! Step 1: Prep the veggies. Chop all of the vegetables that need chopping. Step 2: Mix the ingredients. In a large salad bowl, toss …
From liveeatlearn.com

See details