Tuna Salad Meal Lite Bleu Recipes

CLASSIC TUNA SALAD

Classic Tuna Salad image

This easy tuna salad recipe is perfect in tuna salad sandwiches or next to some coleslaw!

Provided by Holly Nilsson

Time 15m

Number Of Ingredients 8

Ingredients

12 ounces white flaked tuna ( in water, drained)
¾ cup mayonnaise
2 dill pickles (finely chopped)
1 stalk celery (finely diced)
1 green onion (sliced)
1 teaspoon dijon
1 teaspoon lemon juice
salt & pepper (to taste)

Steps:

Drain the tuna well.
Combine all ingredients in a small bowl and mix well.
Use to top a salad, in sandwiches or to add to pasta salads.

Nutrition Facts : Calories 366 kcal, Carbohydrate 1 g, Protein 17 g, Fat 32 g, SaturatedFat 5 g, Cholesterol 48 mg, Sodium 783 mg, Sugar 1 g, ServingSize 1 serving

TUNA SALAD MEAL (LITE-BLEU)

Tuna Salad Meal (Lite-Bleu) image

All Lite-Bleu recipes are complete meals that we designed for our weight loss diet. Please visit our homepage for more info.

Provided by 2Bleu

Categories Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

1 (6 ounce) can tuna in water, drained
1/4 cup chopped onion
2 tablespoons chopped celery
2 tablespoons mayonnaise
1 dash salt
1 dash black pepper
1/2 cup romaine lettuce, shredded
2 plum tomatoes, chopped
1 pita bread, cut in half
1 apple, halved
10 grapes

Steps:

Mix tuna salad ingredients together well. Cover and refrigerate till needed (or can use right away).
When ready to serve, plate up with the additional items for a nice healthy meal.

THE BEST TUNA SALAD

The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Ingredients

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

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