Tuna Rice Pilaf Recipes
TUNA PILAF
Make and share this Tuna Pilaf recipe from Food.com.
Provided by CJAY8248
Categories Tuna
Time 35m
Yield 1 pan pilaf, 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, combine spanish rice mix, water, worcestershire sauce, and butter. Bring to a boil. Reduce heat and simmer, covered, 20 minutes. Add frozen vegetables and tuna. Cover and cook 8 minutes longer.
Nutrition Facts : Calories 120.2, Fat 4.5, SaturatedFat 1.9, Cholesterol 23, Sodium 86.1, Carbohydrate 7.6, Fiber 2.1, Sugar 0.3, Protein 12.8
MANGO PILAF
Make and share this Mango Pilaf recipe from Food.com.
Provided by gailanng
Categories Mango
Time 28m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine rice, salt, broth, mango, onion and water in a mediium saucepan. Bring to a boil; cover and turn heat down to summer for 15 -18 minutes. Rice should be tender and all liquid absorbed.
- Stir in the pine nuts, basil, cumin, chili powder, cayenne into the rice. Pepper to taste and serve hot.
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