Tuna Cup Recipes

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FABIENNE'S FABULOUS AHI TUNA CUPS



Fabienne's Fabulous Ahi Tuna Cups image

The apple, Belgian endive, and onion combine with the ahi tuna to produce a surprisingly fresh and unique appetizer.

Provided by Fabienne Riesen

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

1 pound sushi-grade yellowfin (ahi) tuna steaks
1 lemon, zested and juiced
½ cup onion, finely diced
½ cup diced red apple (such as Jazz™)
½ cup thinly sliced Belgian endive
2 tablespoons mayonnaise
1 teaspoon horseradish mustard
½ teaspoon honey
¼ teaspoon soy sauce
¼ teaspoon celery salt
⅛ teaspoon cayenne pepper

Steps:

  • Pat tuna steaks dry. Cut across the grain into thin slices; cut slices into smaller pieces.
  • Mix lemon zest and juice, onion, apple, endive, mayonnaise, mustard, honey, soy sauce, celery salt, and cayenne pepper together in a bowl. Incorporate the ahi tuna pieces. Refrigerate until time to serve.

Nutrition Facts : Calories 201.2 calories, Carbohydrate 8.6 g, Cholesterol 53.7 mg, Fat 7 g, Fiber 2.4 g, Protein 27.3 g, SaturatedFat 1.1 g, Sodium 210.5 mg, Sugar 3.4 g

TUNA NOODLE CUPS



Tuna Noodle Cups image

Older kids can get a jump on preparing dinner by stirring up these miniature tuna casseroles. Or serve them for brunch with fresh fruit, a tossed salad and rolls. -Marlene Pugh, Fort McMurray, Alberta

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 9 servings.

Number Of Ingredients 10

8 ounces uncooked medium egg noodles (about 4 cups)
2 cans (5 ounces each) light tuna in water, drained
2 cups frozen peas and carrots (about 10 ounces), thawed
1 small onion, finely chopped
2 cups shredded cheddar cheese, divided
3 large eggs
1 can (12 ounces) evaporated milk
1/2 cup water
1 teaspoon garlic salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 350°. In a 6-qt. stockpot, cook noodles according to package directions; drain and return to pot. Add tuna, peas and carrots, onion and 1 cup cheese., Whisk together eggs, milk, water and seasonings; toss with noodle mixture. Divide among 18 well-greased muffin cups. Sprinkle with remaining cheese., Bake until heated through, 30-35 minutes. Cool 5 minutes. Loosen edges with a knife before removing from pans.

Nutrition Facts : Calories 316 calories, Fat 14g fat (7g saturated fat), Cholesterol 131mg cholesterol, Sodium 549mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein.

CRISPY WONTON CUPS WITH TUNA SALAD



Crispy Wonton Cups with Tuna Salad image

Provided by Sandra Lee

Categories     appetizer

Time 16m

Yield 12 pieces

Number Of Ingredients 11

Nonstick cooking spray
12 square wonton wrappers
1 medium red onion
1/2 teaspoon chopped fresh ginger
2 teaspoons spicy brown mustard
2 teaspoons red wine vinegar
1/8 teaspoon crushed red pepper flakes
1 tablespoon canola oil
Kosher salt and freshly ground black pepper
1 (5-ounce) can chunk light tuna, drained
1 1/2 cups snow peas

Steps:

  • Preheat the oven to 375 degrees F. Coat a 12-cup mini muffin tin with nonstick cooking spray.
  • Place 1 wonton wrapper into each cup. Press the wontons into the cups with your fingers and spray each wrapper with cooking spray. Bake until they are golden brown, 5 to 6 minutes. Remove from the oven and let cool.
  • Slice 1/2-inch thick slice from the onion and cut into thirds (reserve the remaining onion for Round 2 Recipe Nicoise Salad with Lemon Garlic Vinaigrette and the Online Round 2 Recipe Ham and Cheese Breakfast Burrito). Into the bowl of a mini food processor, add the onion, ginger, brown mustard, red wine vinegar, crushed red pepper, canola oil, salt, and pepper, and pulse until combined. (If you do not have a mini food processor, finely chop the onion and ginger and whisk together with mustard, vinegar, oil and red pepper flakes.) Place into a bowl with the tuna. Thinly slice 1/2 cup of the snow peas (reserve remaining 1 cup snow peas for Round 2 Recipe Nicoise Salad with Lemon Garlic Vinaigrette) and stir to combine.
  • Fill each wonton cup with the tuna salad, transfer to a serving platter, and serve immediately.

17 TUNA RECIPES FOR EASY MEALS: TUNA PASTA SALAD & MORE!



17 Tuna Recipes for Easy Meals: Tuna Pasta Salad & More! image

This tuna pasta salad recipe is creamy and satisfying! It's a protein-packed quick and easy dinner or make ahead lunch.

Provided by Sonja Overhiser

Categories     Main dish

Time 20m

Yield 8

Number Of Ingredients 10

8 ounces pasta: shells or bowties (farfalle)
1 cup frozen peas
3 green onions (or 1/4 teaspoon onion powder)
1/4 cup minced red onion
2 5-ounce cans tuna
1/2 cup mayonnaise*
1 1/2 tablespoons white wine vinegar
1/2 teaspoon dried dill
1/2 teaspoon kosher salt
Optional: 1/2 cup feta cheese crumbles

Steps:

  • Start a pot of salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes. In the last 1 minute, add the peas. Drain the pasta and peas, then rinse with cold water.
  • Meanwhile, thinly slice the green onions. Mince the red onion. Drain the tuna and flake it with a fork. Place them in a large bowl with the mayonnaise, white vinegar, dill, and kosher salt.
  • Once the pasta and peas are cooked, add them to the bowl and mix. Taste and adjust flavors if desired, adding black pepper as necessary. Serve immediately. Store leftovers refrigerated for up to 3 days: before eating, allow to come to room temperature. You may want to add a swirl of mayo or sour cream and a pinch of salt to refresh the texture and flavor.

Nutrition Facts : Calories 292 calories, Sugar 2.1 g, Sodium 355.5 mg, Fat 14.1 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 24 g, Fiber 1.7 g, Protein 16.2 g, Cholesterol 32.2 mg

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