Tropical Salsa With Grilled Mango Recipes

FAST TROPICAL MANGO SALSA

Fast Tropical Mango Salsa image

Yet another recipe from Canadian Magazine, Chatelaine. What's great about their recipes is they are triple tested and always tasty. Great to dress up grilled chicken, steak, fish or burgers. Recipe is easily doubled.

Provided by Cathy17

Categories Sauces

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 10

Ingredients

1/2 firm ripe mango
1/2 yellow pepper
1/2 pint cherry tomatoes or 1/2 pint grape tomatoes
1 jalapeno peppers or 1 teaspoon chopped pickled jalapeno pepper
1 green onion
1 tablespoon olive oil
2 teaspoons freshly squeezed lime juice
1 teaspoon bottled chopped garlic or 1 clove garlic, minced (I use minced garlic)
1/2 teaspoon salt
1/4 cup chopped fresh coriander or 1/4 cup fresh cilantro

Steps:

Peel mango.
Slice fruit from stone in long thick pieces, then chop into smaller bite sized pieces.
Chop pepper into similar-size pieces.
Slice tomatoes into 2 or 3 rounds.
Core and seed jalapeno, then mince.
Thinly slice onion diagonally.
Place all in a large bowl and drizzle with olive oil and lime juice.
Stir in garlic, salt and basil, coriander or cilantro until evenly mixed.
Salsa will keep well for several hours covered in the fridge.

TROPICAL SALSA WITH GRILLED MANGO

Tropical Salsa with Grilled Mango image

I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork.

Provided by UNCLEBEN1980

Categories Appetizers and Snacks Fruit

Time 28m

Yield 6

Number Of Ingredients 9

Ingredients

1 ripe mango, peeled and sliced 1/4 inch thick
2 teaspoons olive oil
¼ cup finely chopped red onion
2 tablespoons finely chopped red bell pepper
1 jalapeno pepper, finely chopped
1 lime, juiced
2 teaspoons white sugar
½ teaspoon salt
½ teaspoon ground ginger

Steps:

Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.

Nutrition Facts : Calories 50.1 calories, Carbohydrate 9.5 g, Fat 1.7 g, Fiber 1.2 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 195.2 mg, Sugar 7.2 g

GRILLED MARLIN WITH TROPICAL FRUIT SALSA

Grilled Marlin With Tropical Fruit Salsa image

I found this at fooddownunder.com. It's very flavorful, and I really like the lime-soy marinade with the tropical salsa on top - a very good combination! Time does not include marinating time.

Provided by mplsgirl

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 marlin steaks
4 garlic cloves, minced
4 tablespoons olive oil
1/2 lime, juice of, plus
1 lime, juice of
1 1/2 tablespoons soy sauce
1 green onion, choopped
1/2 mango, chopped
1/4 teaspoon salt
1/2 red peppers or 1/2 green pepper, chopped
1/4 red onion, chopped
1 -2 teaspoon fresh parsley, minced

Steps:

Rub fish with garlic and leave garlic on fish. In pan or large ziploc, combine olive oil, juice of 1/2 lime, soy sauce, and green onion. Add fish and marinate about 1 hour.
In medium bowl, combine juice of 1 lime, mango, onion, salt, sweet pepper, and parsley. Chill while fish is marinating.
Grill marlin over medium heat about 7-8 minutes per side. Top with fruit salsa and serve.

Nutrition Facts : Calories 165.9, Fat 13.8, SaturatedFat 1.9, Sodium 525.6, Carbohydrate 10.9, Fiber 1.4, Sugar 7.2, Protein 1.6

GRILLED SEA BASS WITH TROPICAL SALSA

Grilled Sea Bass with Tropical Salsa image

Categories Fish Fruit Tomato Mango Pineapple Bass Bell Pepper Grill/Barbecue Healthy Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 12

Ingredients

1 cup 1/4-inch pieces peeled, cored pineapple
3/4 cup 1/4-inch pieces peeled, pitted mango
2/3 cup 1/4-inch pieces red bell pepper
1/2 cup 1/4-inch pieces seeded tomato
1/3 cup 1/4-inch pieces seeded English hothouse cucumber
1/3 cup 1/4-inch pieces red onion
3 tablespoons minced fresh cilantro
2 tablespoons minced fresh mint
2 tablespoons minced seeded jalapeño chili
2 tablespoons fresh lime juice
6 6-ounce sea bass fillets
Olive oil

Steps:

Combine first 10 ingredients in medium bowl; toss to blend. Season salsa with salt. Chill to blend flavors, at least 1 hour and up to 4 hours, tossing occasionally.
Prepare barbecue (medium-high heat). Brush fish with oil; sprinkle with salt and pepper. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Top with salsa and serve.

MANGO AVOCADO SALSA

Mango Avocado Salsa image

A mild salsa with a tropical taste. Simply mix together and eat with chips or serve on grilled fish.

Provided by Marquis Allen

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes

Time 20m

Yield 20

Number Of Ingredients 8

Ingredients

5 roma (plum) tomatoes, seeded and diced
4 jalapeno peppers, seeded and minced
1 mango - peeled, seeded, and diced
1 avocado - peeled, pitted, and diced
½ cup diced green onion
1 ½ teaspoons white sugar
1 teaspoon garlic salt
1 teaspoon salt

Steps:

Mix tomatoes, jalapeno pepper, mango, avocado, green onion, sugar, garlic salt, and salt in a bowl.

Nutrition Facts : Calories 26.7 calories, Carbohydrate 3.4 g, Fat 1.5 g, Fiber 1.1 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 208.9 mg, Sugar 2 g

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