Tropical Pineapple Salad Recipes

TROPICAL FRUIT SALAD

Tropical Fruit Salad image

Exotic tropical fruit salad is the best summertime treat! Try making this easy and fun recipe that I believe is the best ever fruit salad.

Provided by Alexa Blay

Categories Salad

Time 10m

Number Of Ingredients 9

Ingredients

½ pint blueberries
1 mango (peeled, seeded, and cubed)
½ pineapple (peeled, cored, and cubed)
2 oranges (peeled, with slices cut into even pieces)
2 cups grapes (quartered)
2 kiwis (skin removed and cut into even pieces)
3 Tablespoons honey
1 Tablespoon fresh lime juice
1 Tablespoon juice of choice (apple, pineapple, or orange all work)

Steps:

Wash, cut, and prepare the fruit.
If using the dressing, mix honey, lime juice, and juice of choice in a bowl.
Toss fruit salad and optional dressing in a large bowl to mix.

Nutrition Facts : Calories 142 calories, Carbohydrate 26.6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0.5 grams fat, Fiber 3.6 grams fiber, Protein 1.6 grams protein, SaturatedFat 0.1 grams saturated fat, ServingSize 1/8, Sodium 2.8 grams sodium, Sugar 30.3 grams sugar, TransFat 0 grams trans fat

TROPICAL SLAW

Tropical Slaw image

This refreshing dish is an excellent accompaniment to any meal on a hot day. I also enjoy it during the cold months-the blend of crunch cabbage, sweet fruit and chewy coconut seems to mentally transport me to a warm tropical island. It goes over well at potlucks. -Anna Marie Nicholas, Americus, Georgia

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1 can (20 ounces) pineapple tidbits
1 tablespoon lemon juice
1 medium firm banana, sliced
3 cups shredded cabbage
1 can (11 ounces) mandarin oranges, drained
1 cup miniature marshmallows
1 cup sweetened shredded coconut
1 cup chopped walnuts
1 cup raisins
1/2 teaspoon salt
1 cup pineapple yogurt

Steps:

Drain the pineapple, reserving 2 tablespoons juice; set pineapple aside. Stir lemon juice and banana into reserved juice. , In a large salad bowl, combine the cabbage, oranges, marshmallows, coconut, walnuts, raisins, salt, pineapple and banana mixture. Add yogurt; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 269 calories, Fat 11g fat (4g saturated fat), Cholesterol 1mg cholesterol, Sodium 165mg sodium, Carbohydrate 42g carbohydrate (35g sugars, Fiber 3g fiber), Protein 5g protein.

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE

Tropical Salad with Pineapple Vinaigrette image

The title says it all. The pinapple, macadamia nuts and coconut truely give it a South-Seas feel. You will love it!-

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

7 cups torn romaine
1 cup chopped fresh pineapple
1/2 cup coarsely chopped macadamia nuts, toasted
3 green onions, chopped
6 bacon strips, cooked and crumbled
1/4 cup unsweetened pineapple juice
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup sweetened shredded coconut, toasted

Steps:

In a large salad bowl, toss the romaine, pineapple, macadamia nuts, green onions and bacon., In a small bowl, whisk the pineapple juice, oil, red wine vinegar, honey, salt and pepper. Pour over salad; toss to coat. Sprinkle with coconut.

Nutrition Facts : Calories 354 calories, Fat 30g fat (7g saturated fat), Cholesterol 12mg cholesterol, Sodium 436mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 7g protein.

TROPICAL SALAD WITH PINEAPPLE VINAIGRETTE

Tropical Salad with Pineapple Vinaigrette image

An easy salad to make with a bag of salad greens, pineapple, bacon bits, nuts and toasted coconut. Use fresh pineapple, if you can, and substitute toasted almonds for the macadamia nuts, if desired.

Provided by Marianne G

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 30m

Yield 6

Number Of Ingredients 11

Ingredients

6 slices bacon
¼ cup pineapple juice
3 tablespoons red wine vinegar
¼ cup olive oil
freshly ground black pepper to taste
salt to taste
1 (10 ounce) package chopped romaine lettuce
1 cup diced fresh pineapple
½ cup chopped and toasted macadamia nuts
3 green onions, chopped
¼ cup flaked coconut, toasted

Steps:

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly browned, about 10 minutes. Drain, crumble, and set aside.
Combine pineapple juice, red wine vinegar, oil, pepper and salt in a lidded jar or cruet. Cover and shake well.
Toss lettuce, pineapple, macadamia nuts, green onions and bacon together in a large bowl. Pour dressing over salad and toss to coat. Garnish with toasted coconut.

Nutrition Facts : Calories 255.4 calories, Carbohydrate 10.9 g, Cholesterol 10.1 mg, Fat 22.4 g, Fiber 2.9 g, Protein 5.3 g, SaturatedFat 4.7 g, Sodium 323.6 mg, Sugar 6.1 g

TROPICAL ISLAND FRUIT SALAD

Tropical Island Fruit Salad image

A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.

Provided by Devin

Categories Salad Fruit Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 4

Ingredients

1 pineapple - peeled, cored, and cut into 1/2-inch cubes
2 mangos - peeled, pitted, and cut into small cubes
2 papayas - halved lengthwise, seeded, peeled, and cut into 1/2-inch cubes
3 bananas, sliced

Steps:

Toss pineapple, mangos, papayas, and bananas together in a large bowl.

Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g

TROPICAL PINEAPPLE SALAD

Tropical Pineapple Salad image

Make and share this Tropical Pineapple Salad recipe from Food.com.

Provided by scratchcook

Categories Pineapple

Time 20m

Yield 16-20 serving(s)

Number Of Ingredients 10

Ingredients

2 (16 ounce) cans pineapple chunks (save juice)
3 tablespoons honey
1/4 cup lime juice
1 1/2 tablespoons cornstarch
1 teaspoon grated orange rind
1/2 cup coconut milk
3 bananas, sliced
3 kiwi fruits, diced
2 oranges, peeled & cut into pieces
shredded coconut (to garnish)

Steps:

Stir juice from 2 cans pineapple together in saucepan with honey, lime juice, coconut milk and corn starch. Bring to simmering and cook until slightly thickened. Stir in orange rind and cool.
In large bowl, toss pineapple chunks, bananas, kiwis, and oranges together. Stir in cooled sauce. Put in refrigerator for 1 hour before serving.
Serve with shredded coconut for a garnish on top.

TROPICAL PINEAPPLE SALAD

Tropical Pineapple Salad image

A Caribbean inspired fruit salad from British tv chef Gary Rhodes. Cooking time is actually the chilling time.

Provided by Sarah_Jayne

Categories Dessert

Time 45m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 small pineapple
4 -6 tablespoons honey
1 passion fruit
1 1/2 fluid ounces dark rum

Steps:

Halve the pineapple, cut away and discard the core, and scoop out the pineapple flesh. Reserve the shell.
Roughly chop the flesh and toss with enough honey to sweeten.
Halve the passion fruit, spoon out the pulp, and combine with the pineapple.
Stir in the rum and chill for 30 minutes so the flavors marry.
Spoon the fruit back into the shell and serve.

TROPICAL FRUIT SALAD

Tropical Fruit Salad image

Provided by Martha Stewart

Categories Food & Cooking Ingredients Fruit Strawberry Recipes

Number Of Ingredients 5

Ingredients

1 pineapple, cut into chunks
1 pound strawberries, sliced
Zest from 1 lime, plus 2 tablespoons juice
1/2 cup fresh mint leaves
1/4 cup coconut chips, toasted

Steps:

In a large bowl combine pineapple, strawberries, lime zest and juice, and mint leaves. Sprinkle with coconut.

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