Tropical Marinated Pork Chops Over Rice Recipes

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TERIYAKI PORK CHOP MARINADE



Teriyaki Pork Chop Marinade image

This teriyaki pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!

Provided by Bake.Eat.Repeat.

Categories     Main Course

Time 50m

Number Of Ingredients 8

4-6 pork chops
2 tablespoons honey
1/2 cup soy sauce
2 tablespoons rice wine vinegar
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons brown sugar
2 tablespoons sesame oil

Steps:

  • Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.
  • Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
  • Move the pork chops around in the marinade until they are all evenly coated.
  • Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
  • You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
  • Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
  • Let the pork chops rest, tented with foil, for 5 minutes before serving.

Nutrition Facts : Calories 419 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1255 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

TROPICAL MARINATED PORK CHOPS OVER RICE



TROPICAL MARINATED PORK CHOPS OVER RICE image

Since my husband was burned out with rice while serving in the U.S. Air Force...We usually serve over Cream Potatoes...

Provided by Jewel Hall

Categories     Steaks and Chops

Time 2h30m

Number Of Ingredients 11

1/2 bottle 12 oz lawry's hawaiian marinade
6 medium pork chops, center cut
3 Tbsp butter, room temperature
1/2 c green bell pepper, chopped
1/4 c apple cider vinegar
3/4 c ketchup
1 Tbsp soy sauce
6 oz pineapple juice
5 Tbsp brown sugar
1 tsp garlic powder
salt & black pepper to taste

Steps:

  • 1. In a skillet, melt butter and brown chops over medium/ high heat, salt and black pepper to taste. Transfer to a 13x9x2 casserole dish sprayed with Pam. Combine the remaining ingredients and pour over pork chops. Cover with foil 30 minutes.
  • 2. Preheat oven to 300 - 325 degrees F. Bake 1 1/2 hours or until done. Serve over cooked rice or creamed potatoes.
  • 3. For a Slow Cooker: Place browned chops in bottom of slow cooker; pour sauce over top. Cover. Cook on high for 4 hours or until chops begin to fall apart.

MARINATED PORK CHOPS, OVER VEGGIES & RICE



Marinated Pork Chops, over Veggies & Rice image

It's good!

Provided by Amy H. @Meave

Categories     Pork

Number Of Ingredients 15

6 good quality, bone in pork chops, about 1/2 inch thickness
FOR THE MARINADE
1 bottle (10 oz.) sweet chili sauce (found in the asian section of your grocery)
2 tablespoon(s) soy sauce
2 teaspoon(s) garlic powder
2 teaspoon(s) onion powder
2 tablespoon(s) brown sugar
FOR THE VEGGIE STIR-FRY
1 tablespoon(s) peanut oil
1 teaspoon(s) sesame oil
1 tablespoon(s) soy sauce
1 bag(s) broccoli slaw or bagged asian style chopped salad.
OTHER
2 cup(s) cooked white rice
sliced green onions (optional)

Steps:

  • Place pork chops in a shallow dish with air tight lid or into a sturdy, gallon size zip lock bag.
  • Mix together 2 Tbsp. soy sauce, garlic powder, onion powder, brown sugar and red chili sauce.
  • Pour sauce mixture over pork chops and marinate in refrigerator for several hours.
  • Preheat oven to 400.
  • Remove chops from marinade and place on a rack over a foil lined pan.
  • Bake in fully preheated oven for 15 minutes.
  • Switch oven temp to Broil. Broil chops for five minutes, then flip and broil another five minutes on the other side.
  • While pork chops are baking, heat peanut oil and sesame oil in large skillet over medium heat.
  • add broccoli slaw, and 1 Tbsp. soy sauce. Stir fry until vegetables wilt.
  • Spoon cooked white rice onto a plate then top with stir-fried veggies then top with pork chop.
  • Garnish with sliced green onions if desired.

HAWAIIAN PORK CHOPS



Hawaiian Pork Chops image

Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

4 boneless pork loin chops (3/4 inch thick and 4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
3 teaspoons canola oil, divided
1/3 cup chopped green pepper
1/3 cup thinly sliced onion
1 can (14-1/2 ounces) reduced-sodium beef broth
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/4 cup ketchup
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 tablespoons cornstarch
3 tablespoons cold water
Hot cooked rice, optional

Steps:

  • Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.

Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

ASIAN MARINATED PORK CHOPS OVER A BED OF JASMINE RICE



Asian marinated pork chops over a bed of jasmine rice image

I love this dish!!! My boyfriend of 6 years loves this too! He has to eat this at least once a week! he craves it when I dont make it. My mother had actually taught me how to cook this.. We've been eating this dish for over 20 years. you can go wrong with it.. its the most simplest.. easiest and also quickest way to satisfy your appetite. I hope you enjoy it just as much as I do. :)

Provided by Thuy Kim Nguyen @thuyknguyen85

Number Of Ingredients 9

4 slice(s) pork chops, boneless or bone in if you like
1 teaspoon(s) onion powder
1 teaspoon(s) garlic powder
1/2 cup(s) oyster sauce
1 tablespoon(s) soy sauce
1 cup(s) chopped green onions
6 cup(s) of cooked jasmine rice
1 large red tomatoe
1 large cucumber

Steps:

  • First. Marinate the pork chops. Take your oyster sauce, onion powder, garlic powder, and soy sauce. Mix all that in a large bowl and add in your pork chops. Make sure that all the pork chops are covered in the marinade. when you finish just put that aside.
  • Next, cook the jasmine rice. First get a pot. Make sure its non stick, Pour your rice into the pot.equal parts. Put it on the stove and let it come up to a boil. let it boil for about 3-2 min, then turn down to simmering and let it sit on low COVERED till the rice is cooked.
  • After that is cooking. Next you get a non stick skillet on medium high heat. Pour in a little bit of oil.. and kind of oil you perfer. and let it heat up. Then, you add in your pork chops. let it brown up on each side.
  • next prep your vegetables. Sliced that tomatoes and the cucumber. while the pork chops are getting cooked.
  • after all this is done and the rice is cooked.. and the pork chops also. TIME to PLATE!
  • get a plate.. and scoop some rice onto the plate.. then you place a pork chop right on top so all that juicy goodness can drip onto the rice.. If you would like more soy sauce..feel free to add some onto your plate. then add some vegetables onto the side and garnish with some sprinkled green onions on top of everything!!! DELICIOUS! now enjoy!

TROPICAL GRILLED PORK CHOPS



Tropical Grilled Pork Chops image

Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce.

Provided by EVE11

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 2h

Yield 6

Number Of Ingredients 19

1 clove garlic, minced
1 teaspoon chili powder
¼ teaspoon cayenne pepper
1 pod cardamom seeds
½ teaspoon water, or as needed
1 teaspoon vegetable oil
¼ cup rice wine vinegar
½ cup sugar
1 mango - peeled, seeded, and chopped
¼ teaspoon salt
½ teaspoon cilantro
2 teaspoons lemon juice
1 fresh jalapeno pepper, minced
1 ½ cups unsweetened applesauce
3 pineapple rings, chopped
1 pinch white pepper
⅓ cup soy sauce
⅓ cup rice wine vinegar
6 pork chops

Steps:

  • With a mortar and pestle, mash together the garlic, chili powder, cayenne, and cardamom seeds. Mix in enough water to form a paste.
  • Heat the oil in a saucepan over medium heat. Stir in spice paste, and cook until it begins to bubble, about 30 seconds. Stir in vinegar; cook without boiling for 2 minutes. Stir in sugar until it dissolves. Mix in mango, salt, cilantro, lemon juice, and jalapeno; simmer 20 minutes. Stir in applesauce and pineapple; simmer 10 minutes more. Season with white pepper. Place in a bowl, cover, and refrigerate until ready to use.
  • To prepare marinade, mix 2/3 cup of the salsa with soy sauce and 1/3 cup vinegar. Place pork chops in a large resealable plastic bag, and pour marinade over chops. Seal tightly, and place in the refrigerator for 1 hour.
  • Prepare grill for medium-high heat. Drain marinade from bag, and heat in a saucepan until boiling.
  • Lightly oil grill grate. Place pork chops on the hot grill. Cook 10 minutes, or to desired doneness, turning once and basting occasionally with the boiled marinade.
  • Warm remaining salsa over medium-low heat. Serve pork chops topped with the salsa.

Nutrition Facts : Calories 268.9 calories, Carbohydrate 37.1 g, Cholesterol 37 mg, Fat 7.2 g, Fiber 2 g, Protein 15.1 g, SaturatedFat 2.5 g, Sodium 928.4 mg, Sugar 33.6 g

TROPICAL PORK CHOPS



Tropical Pork Chops image

Make and share this Tropical Pork Chops recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pineapple

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

1/3 cup ketchup
2 tablespoons prepared mustard
2 tablespoons brown sugar
1 tablespoon cider vinegar
2 teaspoons soy sauce
1/8 teaspoon garlic salt
1/8 teaspoon onion salt
cayenne pepper
4 boneless pork chops
salt and pepper
1/4 cup chopped onion
2 cloves garlic, minced
1 tablespoon vegetable oil
1/3 cup water
1/2 cup pineapple tidbits
hot cooked rice

Steps:

  • In a medium size pot, add the first 8 ingredients; stir to combine.
  • Cover and simmer over medium heat, for about 10 minutes or until sugar is dissolved, stirring occasionally.
  • Remove sauce from heat and set aside.
  • Sprinkle pork chops with salt and pepper.
  • In a large skillet, cook chops, onion, and garlic in oil until the chops are browned.
  • Add water and reserved sauce.
  • Cover and cook on medium-low for 20-25 minutes or until meat is no longer pink, adding more water if needed.
  • Stir in pineapple and heat through.
  • Serve over hot cooked rice.

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