Tropical Fruit And Spinach Salad Recipes
TROPICAL FRUIT AND SPINACH SALAD
Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In 1-quart saucepan, cook nuts and sugar over low heat, stirring frequently, until sugar is melted and nuts are coated (some sugar may clump and not dissolve). Cool; break apart.
- Divide spinach among 4 plates. Arrange strawberries, mango and kiwifruit on spinach. Sprinkle with candied nuts. Drizzle with dressing.
Nutrition Facts : Calories 250, Carbohydrate 28 g, Cholesterol 0 mg, Fat 3, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 21 g, TransFat 0 g
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
More about "tropical fruit and spinach salad recipes"
TROPICAL FRUIT AND SPINACH SALAD RECIPE
Web Sep 8, 2011 Steps 1 In 1-quart saucepan, cook nuts and sugar over low heat, stirring frequently, until sugar is melted and nuts are coated (some …
From lifemadedelicious.ca
Servings 4Total Time 20 minsCategory Side Dish
From lifemadedelicious.ca
Servings 4Total Time 20 minsCategory Side Dish
See details
TROPICAL SPINACH SALAD | THE 36TH AVENUE
Web Jun 14, 2013 Tropical Spinach Salad Print Author: Cathy at Lemon Tree Dwelling Ingredients 3 c. fresh baby spinach ⅓ c. strawberries, chopped …
From the36thavenue.com
5/5 (2)
From the36thavenue.com
5/5 (2)
See details
SPINACH SALAD WITH FRUIT AND MAPLE-LIME DRESSING
Web Dec 2, 2016 Spinach Salad with Fruit and Maple-Lime Dressing Spinach Salad with apples, pears, mandarin oranges, kiwi fruit, dried cranberries, and pomegranate seeds. With a delicious salad dressing made with …
From juliasalbum.com
From juliasalbum.com
See details
SPINACH FRUIT SALAD RECIPE - PRIMAVERA KITCHEN
Web Apr 6, 2022 This spinach fruit salad is full of spring’s bounty. Fresh strawberries, pineapple, and blueberries pair amazingly well with walnuts and red onions. I love a good salad, especially for lunch so I don’t feel …
From primaverakitchen.com
From primaverakitchen.com
See details
10 BEST SPINACH SALAD WITH FRUIT AND NUTS RECIPES | YUMMLY
Web Feb 25, 2023 Hot And Spicy Spinach, Sun Dried Tomato, and Feta Cheese Salad O Meu Tempero. salt, spinach leaves, sun dried tomatoes, red chili, virgin olive oil and 3 more.
From yummly.com
From yummly.com
See details
TROPICAL FRUIT SALAD RECIPE - IMMACULATE BITES
Web Aug 15, 2018 Fruit Salad. Combine all fruits in a large bowl. When ready to serve, mix the fruit pulps and lime and lemon juice. Add simple syrup as needed. Pour over the fruit salad. Adjust with more water and/or simple …
From africanbites.com
From africanbites.com
See details
TROPICAL FRUIT SPINACH SALAD | RECIPE | DOCTOR ANYWHERE
Web Feb 10, 2022 Prep time: 10 mins Servings: 4 Ingredients: 1 Pkg. (6 oz.) baby spinach 1 Cup toasted sliced almonds ¼ Cup balsamic vinaigrette 1 Cup cottage cheese 1 Dole Fruit Bowls in 100% Fruit Juice (Bundle of …
From doctoranywhere.com
From doctoranywhere.com
See details
FRUIT & NUT SPINACH SALAD RECIPE - SPEND WITH PENNIES
Web Jun 10, 2016 ⅓ cup pecans ⅓ cup almonds 10 oz spinach 1 cup sliced strawberries ½ cup blueberries ½ cup blackberries ⅔ cup raspberries 1 cup feta cheese (or goat cheese) ½ cup red onion thinly sliced (optional) 1 …
From spendwithpennies.com
From spendwithpennies.com
See details
TROPICAL SPINACH SALAD – LEMON TREE DWELLING
Web Jul 11, 2013 Tropical Spinach Salad 3 c. fresh baby spinach 1/3 c. strawberries, chopped 1/3 c. pineapple, chopped 1/2 avocado, cubed 1 slice red onion, quartered 1/8 …
From lemontreedwelling.com
Reviews 14Estimated Reading Time 3 mins
From lemontreedwelling.com
Reviews 14Estimated Reading Time 3 mins
See details
TROPICAL FRUIT SALAD - DINNER AT THE ZOO
Web May 9, 2018 Instructions. Place the pineapple, papaya, mango, kiwi and raspberries in a large bowl. In a small bowl, whisk together the honey and lime juice until smooth. Drizzle …
From dinneratthezoo.com
From dinneratthezoo.com
See details
OUR FAVORITE SAVORY SUMMER SALADS WITH FRUIT - FOOD & WINE
Web Sep 13, 2022 From bright avocado-mango to juicy fig, these 11 amazing salads take advantage of summer's freshest fruit. Cool, crisp summertime salads provide a welcome …
From foodandwine.com
From foodandwine.com
See details
30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD
Web May 23, 2022 8. Simple Spinach Salad with Avocados. This salad is a lean, mean, green machine! The simple dish comes together quickly, combining spinach, avocados, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
SPINACH FRUIT SALAD RECIPE | BY LEIGH ANNE WILKES - YOUR …
Web Jul 20, 2021 Spinach Fruit Salad is full of summer goodness with strawberries, apples, craisins and sugared almonds. It's topped with a delicious lemon and mustard seed …
From yourhomebasedmom.com
From yourhomebasedmom.com
See details
STRAWBERRY SPINACH SALAD RECIPE - THE PIONEER WOMAN
Web Mar 29, 2022 Directions 1 For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake …
From thepioneerwoman.com
From thepioneerwoman.com
See details
35 FRUIT SALAD RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
Web Great for a summer picnic or packed in a lunch, this colorful fruit salad has a tropical touch thanks to the ginger, lime and toasted coconut. Save the watermelon juice for a …
From foodnetwork.com
From foodnetwork.com
See details
EASY TROPICAL FRUIT SPINACH SALAD | EAT! GLUTEN-FREE
Web 3 pkg Baby Spinach Salad Blend; 1 and 1/2 Cup Almonds sliced, toasted; 3/4 Cup Balsamic Vinaigrette; 3 Cup Cottage Cheese; 3 Can Tropical Fruit drained; Instructions. …
From celiac.org
From celiac.org
See details
TROPICAL FRUIT AND SPINACH SALAD | RECIPE | SPINACH SALAD, SPINACH ...
Web Jul 21, 2016 - Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal. Pinterest. Today. Explore. When autocomplete results are …
From pinterest.ca
From pinterest.ca
See details
TROPICAL FRUIT SPINACH SALAD - DOLE® SUNSHINE
Web 1 pkg. (6 oz.) baby spinach 1 cup toasted sliced almonds 1/4 cup balsamic vinaigrette 1 cup cottage cheese 1 1/2 cups DOLE® Jarred Tropical Fruit, drained Method Place …
From dolesunshine.com
From dolesunshine.com
See details
AVOCADO MANGO SHRIMP SALAD - AVERIE COOKS
Web May 10, 2022 Mango Pineapple Shrimp Salad. With tropical fruit, avocado, red onion, lime juice, cilantro, and plump JUICY shrimp, this EASY 15-minute recipe will become a …
From averiecooks.com
From averiecooks.com
See details
TROPICAL FRUIT AND SPINACH SALAD WITH HONEY BALSAMIC GLAZE
Web Instructions. 1. Preheat oven 350 F. 2. Place fruit on aluminum foil lined baking sheet. Bake for 10-12 minutes or until tender. 3. Heat vinegar, ginger, sugar, honey and mint in small …
From schwans.com
From schwans.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
