Tropical Fresh Fruit Smoothie Recipes

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TROPICAL FRUIT SMOOTHIE



Tropical Fruit Smoothie image

Provided by Katie Lee Biegel

Categories     beverage

Time 10m

Yield 3 to 4 servings

Number Of Ingredients 7

2 cups soy milk or skim milk
2/3 cup roughly chopped firm tofu (about 2 1/2-ounces)
1/2 cup frozen roughly chopped papaya
1/2 cup frozen roughly chopped pineapple
1/2 cup frozen roughly chopped mango
1 tablespoon honey, plus more to taste
1/4 teaspoon vanilla extract

Steps:

  • Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately.

TROPICAL FRESH FRUIT SMOOTHIE



Tropical Fresh Fruit Smoothie image

This is a twist on another smoothie here on Zaar, but has less sugar and more fresh fruit. It is a mild tasting smoothie; I really like it and so does my toddler!

Provided by januarybride

Categories     Smoothies

Time 5m

Yield 32 oz, 4 serving(s)

Number Of Ingredients 6

1 banana
1 mango (flesh only)
1 1/2 cups milk
1/2 cup orange juice
2 tablespoons Coco Lopez
2 cups ice

Steps:

  • Place mango, banana, milk, OJ and Coco Lopez in the blender and blend until smooth.
  • Add ice and chop to fine consistency.
  • Serve!

Nutrition Facts : Calories 181.9, Fat 5.3, SaturatedFat 3.6, Cholesterol 12.8, Sodium 53.1, Carbohydrate 31.7, Fiber 2.2, Sugar 22.4, Protein 4.3

TROPICAL FRUIT SMOOTHIE



Tropical Fruit Smoothie image

A yummy fruit smoothie made with tropical fruits.

Provided by Lisa B

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

Steps:

  • Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g

TROPICAL FRUIT SMOOTHIE



Tropical Fruit Smoothie image

From Simple and Delicious - very nice smoothie that is not overly sweet or overly tart...I found it to be a nice balance. They suggested using club soda but I did not see that so substituted a lemon-lime soda which seemed to work (it was even diet!). Please note - to prepare this you use half of all ingredients in the blender at a time so it will take two rotations to make all 6 serviings.

Provided by HokiesMom

Categories     Smoothies

Time 10m

Yield 6 smoothies, 6 serving(s)

Number Of Ingredients 8

1 1/2 cups orange juice
1 (8 ounce) can crushed pineapple, undrained
1 medium mango, peeled & cut into chunks
1 cup fresh strawberries, halved
2 medium kiwi fruits, peeled and quartered
1 tablespoon honey
14 ice cubes
1/2 cup carbonated lemon-lime beverage, chilled (or club soda)

Steps:

  • Place half of all ingredients in blender (except the soda!); cover and process until blended.
  • Stir in 1/4 c soda and pour into chilled glasses then serve immediately.
  • Repeat with the 2nd halve of all ingredients.

Nutrition Facts : Calories 124.7, Fat 0.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 30.9, Fiber 2.5, Sugar 26.3, Protein 1.5

TROPICAL FRUIT SMOOTHIE



Tropical Fruit Smoothie image

Make and share this Tropical Fruit Smoothie recipe from Food.com.

Provided by Charlotte J

Categories     Smoothies

Time 10m

Yield 1 10ounce serving

Number Of Ingredients 8

3/4 cup minute maid premium blends orange passion orange juice
1/2 cup cubed mango
1/2 cup cubed papaya
1/2 cup cubed pineapple
2 scoops pineapple sherbet
1/3 cup vanilla-flavored soymilk
1/4 cup shredded coconut (optional)
1 cup crushed ice

Steps:

  • Add all ingredients in a blender.
  • Blend and serve.

Nutrition Facts : Calories 205.6, Fat 1, SaturatedFat 0.2, Sodium 16.4, Carbohydrate 50.4, Fiber 4.1, Sugar 40.7, Protein 2.8

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