TROPICAL OATMEAL SMOOTHIE
This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.
Provided by Food Network Kitchen
Time 10m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
- Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.
Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
TROPICAL DREAM SMOOTHIE
If you like tropical, you will probably like this. It is full of "tropicalish" ingredients!
Provided by Tinkerbell_16
Categories Smoothies
Time 10m
Yield 3 glasses, 3 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Blend until smooth.
- Serve.
Nutrition Facts : Calories 152.1, Fat 11.7, SaturatedFat 10.3, Sodium 34.4, Carbohydrate 12.2, Fiber 3, Sugar 7.4, Protein 2.1
More about "tropical dream smoothie recipes"
TROPICAL DREAM SMOOTHIE — RECIPE MUMMA
From recipemumma.com
TROPICAL SMOOTHIE RECIPE - WITH JUST FOUR INGREDIENTS!
From showmetheyummy.com
43 BEST HAWAIIAN TROPICAL SMOOTHIE RECIPES - HAWAII …
From hawaiitravelwithkids.com
Reviews 1Estimated Reading Time 7 mins
BEACHBODY ORANGE RECOVER SMOOTHIE | BODI
From beachbodyondemand.com
4.1/5 (25)Total Time 10 minsServings 1Calories 311 per serving
HOW TO MAKE ORANGE DREAM FROM TROPICAL SMOOTHIE CAFE? : …
From reddit.com
TROPICAL SMOOTHIE - THE RECIPE REBEL
From thereciperebel.com
TROPICAL DREAM SMOOTHIE RECIPE
From tarladalal.com
CARIBBEAN DREAM SMOOTHIE RECIPE - BANANA, PINEAPPLE, AND ORANGE
From prevention.com
5-INGREDIENT TROPICAL SMOOTHIE | GIMME SOME OVEN
From gimmesomeoven.com
TROPICAL DREAM SMOOTHIE RECIPE – UNDER 300 CALORIES!
From healthymummy.com
20 HEALTHY SMOOTHIE RECIPES THAT TASTE GREAT - THE DAILY MEAL
From thedailymeal.com
TROPICAL ISLAND GREEN SMOOTHIE - A JOYFULLY MAD KITCHEN
From joyfullymad.com
HEALTHY TROPICAL SMOOTHIE RECIPES - EATINGWELL
From eatingwell.com
TROPICAL DREAM SMOOTHIE | DōTERRA ESSENTIAL OILS
From doterra.com
TROPICAL SMOOTHIE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
PREGNANCY SMOOTHIES | AMERICAN PREGNANCY ASSOCIATION
From americanpregnancy.org
CREAMY, DREAMY TROPICAL SMOOTHIE RECIPE | MYRECIPES
From myrecipes.com
TROPICAL MANGO PINEAPPLE FRUIT SMOOTHIE RECIPE • MIDGETMOMMA
From midgetmomma.com
8 TROPICAL SMOOTHIE CAFE RECIPES YOU SHOULD TRY - KERRI ANN …
From kerriannjennings.com
GREEN SMOOTHIE BOWL - SKINNYTASTE
From skinnytaste.com
TROPICAL DREAM SMOOTHIE - IRON VEGAN
From ironvegan.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #5-ingredients-or-less #beverages #fruit #easy #smoothies #shakes #berries #strawberries #tropical-fruit #3-steps-or-less
You'll also love