Tropical Chicken On A Stick Recipes

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CHICKEN ON A STICK



Chicken on a Stick image

"Chicken is my family's favorite meat, whether it's roasted, barbecued or whatever," says Susan Post from Baltimore, Ontario. "I make these skewered chicken strips often, especially during the summer months. They're popular at our annual family picnic, too."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 skewers.

Number Of Ingredients 9

2 tablespoons canola oil
2 tablespoons lemon juice
2 tablespoons reduced-sodium soy sauce
4 garlic cloves, minced
2 teaspoons honey
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground ginger
3/4 pound skinless chicken breasts, cut into thin strips

Steps:

  • In a large bowl, combine the oil, lemon juice, soy sauce, garlic, honey and seasonings. Pour 1/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for at least 3-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On metal or soaked wooden skewers, thread chicken. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, uncovered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side or until chicken is no longer pink, basting frequently with reserved marinade.

Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 70mg sodium, Carbohydrate 2g carbohydrate, Fiber 1g fiber), Protein 12g protein. Diabetic Exchanges

TANGY TROPICAL CHICKEN



Tangy Tropical Chicken image

In this colorful dish, exotic fruits such as mango and pineapple beautifully complement the chicken and lend a pleasant hint of sweetness that's balanced by a bit of soy sauce. -Christina Aho, Naples, Florida

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 4 servings.

Number Of Ingredients 13

1 pound boneless skinless chicken breasts, cut into 1-inch strips
2 cups chopped peeled mangoes
1 medium onion, chopped
1 medium sweet red pepper, sliced
1 garlic clove, minced
1 cup unsweetened pineapple juice
1 cup orange juice
1/4 cup reduced-sodium soy sauce
2 tablespoons Thai chili sauce
1/4 teaspoon pepper
2 tablespoons cornstarch
2 tablespoons cold water
Hot cooked rice and thinly sliced green onions

Steps:

  • Place chicken in a 3-qt. slow cooker. Top with mangoes, onion, red pepper and garlic. In a small bowl, combine the pineapple juice, orange juice, soy sauce, chili sauce and pepper; pour over chicken. Cover and cook on low until chicken is tender, 4-5 hours., Remove chicken mixture to a serving platter; keep warm. Transfer cooking juices to a small saucepan. Bring juices to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with chicken mixture, rice and green onions.

Nutrition Facts : Calories 299 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 760mg sodium, Carbohydrate 42g carbohydrate (29g sugars, Fiber 3g fiber), Protein 26g protein.

TROPICAL CHICKEN-ON-A-STICK



Tropical Chicken-on-a-Stick image

Jazz up your chicken-on-a-stick with tropical fruit like fresh mango and pineapple. With hot pepper sauce, Tropical Chicken-on-a-Stick is sweet and spicy.

Provided by My Food and Family

Categories     Regional & Cultural Recipes

Time 45m

Yield 4 servings

Number Of Ingredients 9

1 cup HEINZ HomeStyle Classic Chicken Gravy
1/2 cup packed brown sugar
1/2 cup crushed pineapple in juice, undrained
2 tsp. hot pepper sauce
1 tsp. WYLER'S Instant Bouillon Chicken Flavored Granules
1 tsp. LEA & PERRINS Worcestershire Sauce
1 lb. chicken tenders (about 12)
1 cup each fresh mango and pineapple chunks (1 inch)
1 green pepper, cut into 1-1/2-inch pieces

Steps:

  • Heat grill to medium-high heat.
  • Cook first 6 ingredients in saucepan on medium heat 5 min., stirring occasionally. Cool completely.
  • Thread chicken onto 12 skewers alternately with fruit and peppers.
  • Reserve half the gravy mixture for later use. Grill skewers 8 to 10 min. or until chicken is done, turning and brushing occasionally with remaining gravy mixture. About 3 min. before chicken is done, cook reserved gravy mixture in saucepan on medium-low heat until heated through, stirring occasionally.
  • Serve skewers with warmed gravy mixture.

Nutrition Facts : Calories 300, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 620 mg, Carbohydrate 49 g, Fiber 2 g, Sugar 41 g, Protein 19 g

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