Tropical Carrot Salad Recipes

TROPICAL CARROT RAISIN SALAD

Tropical Carrot Raisin Salad image

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

Provided by Betsy Pearce Hochstein

Categories Salad Vegetable Salad Recipes Carrot Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 7

Ingredients

1 cup raisins
1 pound carrots, shredded
¼ cup crushed pineapple in juice
3 tablespoons shredded coconut
¼ teaspoon salt
6 ounces reduced-fat pina colada yogurt
¼ cup mayonnaise

Steps:

Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g

More about "tropical carrot salad recipes"

MEDLINEPLUS: TROPICAL CARROT SALAD

2020-10-22 Directions. In a medium serving bowl, combine carrots, pineapple and raisins. Stir in mayonnaise or yogurt and nuts or seeds. Cover and refrigerate until serving. Refrigerate …
From medlineplus.gov
5/5 (1)
Total Time 10 mins
Category Salads, Side Dishes
Calories 140 per serving

See details

TROPICAL CARROT SALAD | EASY SUMMER SALAD RECIPE

Apr 3, 2016 - Tropical Carrot Salad is an easy to make summer salad loaded with carrots, pineapples, mangoes, raisins and has a rich and healthy yogurt dressing.
From in.pinterest.com

See details

TROPICAL CARROT SALAD | RECIPE | DELI SALAD RECIPE, HEALTHY RECIPES ...

Thanksgiving: Broccoli, Cashew, Apple and Pear Salad with Cranberries and chopped red onions with the most delicious homemade creamy salad dressing, made with mayonnaise, sour …
From pinterest.com

See details

TROPICAL CARROT SALAD - MAINE SNAP-ED

2 cups shredded carrots (2 to 3 carrots) 1 cup unsweetened pineapple tidbits, drained ; 3⁄4 cup raisins ; 1⁄4 cup low-fat mayonnaise or low-fat plain yogurt ; 1⁄4 cup sunflower seeds or …
From mainesnap-ed.org

See details

TROPICAL CARROT SALAD | HEALTHY RECIPES, CARROT SALAD, HEALTHY EATING

Mar 24, 2019 - Complete your online nutrition education requirements on wichealth.org
From pinterest.ca

See details

TROPICAL CARROT SALAD | JPMA, INC.

Instructions. In a medium serving bowl, combine carrots, pineapple and raisins. Stir in mayonnaise or yogurt and nuts or seeds. Cover and refrigerate until serving. Refrigerate …
From ebtshopper.com

See details

TROPICAL CARROT SALAD - YUM GOGGLE

2016-03-30 A quick, easy and healthy Tropical Carrot Salad loaded with lots of nutrients via raw carrot, pineapple, mango and raisins. GET THE RECIPE Tropical Carrot Salad …
From yumgoggle.com

See details

TROPICAL CARROT RAISIN SALAD | RECIPESTY

Salad Recipes; Tropical Carrot Raisin Salad. Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories. Active Time 10 mins. Total Time 150 mins. Yield 8 …
From recipesty.com

See details

TROPICAL CARROT RAISIN SALAD | RENEE'S KITCHEN ADVENTURES

2014-04-23 Instructions. Combine all ingredients in a large bowl. Refrigerate for 30 minutes before serving to allow raisins to plump and flavors to meld. Yield: approx. 3 cups. Prep Time: …
From reneeskitchenadventures.com

See details

CARROT SALAD RECIPES

Aunt Dorothy's Marinated Carrot Salad. This has been a family favorite for years. The key to this recipe is not overcooking the carrots and allowing the entire salad to marinate for at least 12 …
From allrecipes.com

See details

TROPICAL CARROT SALAD | EVERYDAYDIABETICRECIPES.COM

3 carrots, peeled, coarsely shredded. 1 (8-ounce) can crushed pineapple, in natural juices, well drained. 1 / 4 cup chopped pecans. 3 tablespoons reduced-fat mayonnaise. 2 teaspoons …
From everydaydiabeticrecipes.com

See details

TROPICAL CARROT SALAD RECIPE - IN THE KITCHEN WITH HONEYVILLE

2014-06-25 The sweetness of the carrots, pineapple, and raisins, against the tang of the dressing, gives you the perfect summer side dish. The salad itself is a beautiful arrangement …
From honeyville.com

See details

TROPICAL CARROT SALAD | EASY SUMMER SALAD RECIPE

2016-03-28 Add all the ingredients listed under "For dressing" to a small mixing bowl. Mix well until everything is combined. Add the carrot, pineapple, mango and raisins to a large bowl and …
From revisfoodography.com

See details

TROPICAL CARROT SALAD - FOOD HERO

Tropical Carrot Salad. Notes. Recipe Notes. Save leftover pineapple and juice in the refrigerator for a few days, or freeze for longer storage. Leftover pineapple can be used in smoothies, fruit …
From foodhero.org

See details

TROPICAL CARROT RAISIN SALAD RECIPE | COOKTHISMEAL.COM

The best Tropical Carrot Raisin Salad! (169.7 kcal, 28.6 carbs) Ingredients: 1 cup raisins · 1 pound carrots, shredded · ¼ cup crushed pineapple in juice · 3 tablespoons shredded …
From cookthismeal.com

See details

TROPICAL CARROT SALAD | CARROT SALAD, CARROTS, CARIBBEAN RECIPES

The salad looks inviting and tastes delightful and refreshing. Remember to serve it either Remember to serve it either Jul 12, 2020 - Tropical Carrot Salad is prepared with carrots, …
From pinterest.com

See details

TROPICAL CARROT SALAD | RECIPE | CARROT SALAD RECIPES, BRIGHT LINE ...

Apr 30, 2016 - Our Tropical Carrot Salad is always welcome alongside picnic favorites, deli sandwiches, literally anything! And with it being so healthy, refreshing and tasty, you'll turn to …
From pinterest.com

See details

TROPICAL CARROT-APPLE JUICE RECIPE | ALLRECIPES

7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family …
From stage.element.allrecipes.com

See details

TROPICAL CARROT SALAD - PURDUE EXTENSION NUTRITION EDUCATION …

2 cups shredded carrots (2 to 3 carrots) 1 cup unsweetened pineapple tidbits, drained ; 3/4 cup raisins ; 1/4 cup low-fat mayonnaise or low-fat plain yogurt ; 1/4 cup sunflower seeds or …
From eatgathergo.org

See details