Tropical Breakfast Smoothie Recipes
TROPICAL BREAKFAST SMOOTHIE
Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too
Provided by Jennifer Joyce
Categories Breakfast, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.
Nutrition Facts : Calories 189 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium
TROPICAL BREAKFAST SMOOTHIE
Quick & easy way to start your day. I like to use the Wawona brand tropical frozen fruit mix from Costco, and either Fage or The Greek Gods brand Greek yogurt. While most people immediately think of milk or orange juice for a smoothie, my favorite juices for this recipe are either cran-rasperry, or Welch's Mountain Berry.
Provided by IndigoKitti79
Categories Smoothies
Time 8m
Yield 16 ounces, 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender, and blend until smooth.
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
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