Tropical Beef And Noodles Recipes

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QUICK BEEF & BROCCOLI NOODLES



Quick beef & broccoli noodles image

Quick, tasty, low-fat and it uses your storecupboard basics. A perfect mid-week meal

Provided by Good Food team

Categories     Dinner, Main course, Side dish, Snack, Supper

Time 20m

Number Of Ingredients 11

3 blocks egg noodles
1 head broccoli , cut into small florets
1 tbsp sesame oil
400g pack beef stir-fry strips
sliced spring onion
3 tbsp low-salt soy sauce
2 tbsp oyster sauce (not oyster stir-fry sauce)
1 tbsp tomato ketchup
2 garlic cloves , crushed
1 thumb-sized knob ginger , peeled and finely grated
1 tbsp white wine vinegar

Steps:

  • Start by making up the sauce. Mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. A minute before they are ready, tip in broccoli.
  • Meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. Tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.

Nutrition Facts : Calories 352 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 33 grams protein, Sodium 3 milligram of sodium

QUICK ASIAN BEEF RAMEN NOODLES



Quick Asian Beef Ramen Noodles image

Recipe video above. A great quick ramen noodle recipe that requires very little prep. The trick here is to caramelise the beef well - makes all the difference! TIP: Don't cook the ramen noodles any longer than it says to on the packet! So basically, this HAS to be a super quick recipe :) Now available: Chicken and vegetable version!

Provided by Nagi

Categories     Mains

Time 15m

Number Of Ingredients 14

2 packets ramen or other instant noodles (, discard seasoning (Note 1))
1 tsp oil
2 tsp sesame oil ((or more oil) (Note 2))
2 garlic cloves (, minced)
1/2 onion (, sliced)
200g / 7oz beef mince ((ground beef) (Note 3))
1 1/4 cups (315 ml) water, plus more as needed
Big handful bean sprouts
1 tbsp dark soy sauce ((Note 4))
1 tbsp Oyster sauce ((or Hoisin, Note 5))
2 tsp Hoisin sauce ((or more Oyster sauce))
1 tbsp mirin ((Note 6))
Finely sliced green onion / shallots
Sesame seeds

Steps:

  • Mix Sauce.
  • Heat oils in a medium skillet over high heat. Add onion and garlic, cook for 1 1/2 minutes until starting to go golden.
  • Add beef and cook, breaking it up as you go, until it changes from pink to light brown.
  • Add Sauce and cook for 2 to 3 minutes until well caramelised (see video).
  • Push beef to the side to make enough space for the noodles. Add water, place noodles in water.
  • Leave for 45 seconds then turn.
  • Leave for 30 seconds, then untangle the noodles, then toss through the beef.
  • Add beansprouts, toss for 1 minute until sauce reduces to coat the noodles and the noodles are cooked. (Note 7)
  • Serve immediately, garnished with green onions and sesame seeds.

Nutrition Facts : Calories 626 kcal, Carbohydrate 58 g, Protein 20 g, Fat 27 g, SaturatedFat 8 g, Cholesterol 71 mg, Sodium 1200 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

BEEF AND NOODLES



Beef and Noodles image

This beef and noodles recipe is a comforting mix of stewed beef and mushrooms with egg noodles cooked right in the broth for the coziest, most satisfying stew.

Categories     winter     comfort food     dinner     main dish     meat     stews

Time 2h5m

Yield 4-6 servings

Number Of Ingredients 14

3 tbsp. flour
1 tsp. seasoned salt, divided
1 tsp. ground black pepper, divided
1 1/2 lb. beef stew meat (or chuck roast), cut into 1" pieces
2 tbsp. butter
1 tbsp. olive oil
1 yellow onion, chopped
12 oz. sliced mushrooms
4 garlic cloves, chopped
1 qt. beef stock
2 tbsp. Worcestershire sauce
4 sprigs of thyme
1 12-oz. bag frozen egg noodles, such as Reames brand
Sour cream and chopped parsley, for serving (optional)

Steps:

  • In a large bowl, combine the flour and 1/2 teaspoon each of seasoned salt and black pepper. Add the cubes of beef to the bowl and stir until well coated.
  • Heat a large Dutch oven over medium-high heat. Add the butter and olive oil, swirling to coat the bottom of the pan. Place the meat in a single layer and cook until golden brown, 4 to 5 minutes. Stir the beef and let brown on another side, 3 to 4 minutes. Remove the Dutch oven from the heat and transfer the beef to a plate.
  • Reduce the heat to medium and add the onion, mushrooms, garlic and remaining 1/2 teaspoon each of seasoned salt and black pepper. Cook for 7 minutes, stirring occasionally and scraping the browned bits from the bottom of the pot. Add the beef stock, Worcestershire sauce, seared beef, and thyme sprigs. Bring to a simmer, cover, then reduce heat to low. Cook for 1 hour and 15 minutes, with the stock just barely simmering.
  • Remove the lid and discard the thyme sprigs. Add the egg noodles and increase the heat to medium-high. Cook, stirring occasionally, until the mixture comes to a simmer. Reduce the heat to medium-low and continue to cook for 20 to 25 minutes, stirring occasionally, until the noodles are tender. Serve immediately, topped with a dollop of sour cream and a sprinkle of parsley.

TROPICAL BEEF AND NOODLES



Tropical Beef and Noodles image

Pineapple and mandarin oranges provide a marvelous flavor boost to ground beef in this skillet recipe.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 12

4 cups uncooked egg noodles
1 pound ground beef
1 (15 ounce) can mandarin oranges
1 (8 ounce) can unsweetened pineapple chunks
2 tablespoons cornstarch
1 tablespoon lemon juice
1 tablespoon soy sauce
¼ teaspoon garlic powder
¼ teaspoon salt
⅛ teaspoon ground nutmeg
⅓ cup salted whole cashews
⅓ cup flaked coconut, toasted

Steps:

  • Cook noodles according to package directions. Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain.
  • Drain the mandarin oranges and pineapple, reserving juices. Set fruit aside. In a bowl, whisk the cornstarch and reserved juices until smooth; stir in the lemon juice, soy sauce, garlic powder, salt and nutmeg. Pour over beef.
  • Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the cashews, oranges and pineapple. Cook for 2 minutes or until heated through. Drain noodles; top with beef mixture. Sprinkle with coconut.

Nutrition Facts : Calories 682.7 calories, Carbohydrate 57.3 g, Cholesterol 128.4 mg, Fat 38.9 g, Fiber 3.5 g, Protein 27.4 g, SaturatedFat 15.4 g, Sodium 529.1 mg, Sugar 21.2 g

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