Tricolor Salad With White Beans Recipes

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WHITE BEAN SALAD



White Bean Salad image

Tip: Use any combination of fresh herbs you like: basil, parsley and mint are nice, and rosemary would also work well - as would fresh thyme or oregano.

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 (19-ounce) can cannellini beans, rinsed and drained (use any canned bean you like)
1 large rib celery, thinly sliced
1/2 roasted red pepper, peeled, seeded, and chopped
2 tablespoons red wine vinegar
1 tablespoon extra-virgin olive oil
Coarse grained salt
Freshly ground black pepper
1/2 cup basil leaves, hand torn

Steps:

  • Place beans, celery, red pepper, vinegar, and oil in a medium bowl. Toss until well combined. Adjust seasonings with salt and pepper. Add basil and serve immediately.
  • Morph: For a super quick white bean dip: puree the salad in a food processor or blender, add 1 or 2 dashes of hot sauce and serve on crackers or grilled bread.

Nutrition Facts : Calories 142 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Carbohydrate 20 grams, Fiber 6 grams, Protein 5.5 grams

TRICOLOR BEAN SALAD



Tricolor Bean Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Number Of Ingredients 16

1 can red beans, drained and rinsed
1 can black beans, drained and rinsed
1 can white beans, drained and rinsed
2 bunches scallions, sliced
1 red bell pepper, diced
1 green bell pepper, diced
1 jalapeno, minced and seeded
2 large tomatoes, seeded and diced
2 limes
5 cloves garlic, minced
1/4 cup olive oil
1 teaspoon cayenne pepper
1 teaspoon chili powder
Tabasco
Salt
Cilantro

Steps:

  • In a large bowl add beans, scallions, red and green peppers, jalapenos, and tomatoes. Toss to combine. In small bowl whisk together juice of limes, garlic, olive oil, cayenne, chili powder, a dash of Tabasco and salt. Pour over bean mixture and toss to combine. Top with cilantro and serve.

TRICOLOR SALAD WITH WHITE BEANS



Tricolor salad with White Beans image

Make and share this Tricolor salad with White Beans recipe from Food.com.

Provided by Bekah

Categories     Lentil

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup cooked and drained white beans
1 yellow pepper, seeded and diced
6 cherry tomatoes, halved
2 tablespoons chopped parsley
2 tablespoons red wine vinegar
3 tablespoons olive oil
1/2 teaspoon salt
pepper

Steps:

  • Place beans, yellow pepper and tomatoes in large bowl.
  • Add parsley, vinegar, olive oil, salt and pepper and toss.
  • ENJOY!

Nutrition Facts : Calories 367.9, Fat 21, SaturatedFat 3, Sodium 594.9, Carbohydrate 36.9, Fiber 7.9, Sugar 1.4, Protein 11

TRI COLORE SALAD



Tri Colore Salad image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8

2 spears endive, washed, dried, and coarsely chopped
1 small head radicchio, washed, dried, and coarsely chopped
About 1/3 pound baby arugula, washed, dried, and thinly chopped
1 teaspoon Dijon mustard
3 tablespoons red wine vinegar
3 tablespoon extra-virgin olive oil
Salt and freshly ground pepper
Shaved Parmesan

Steps:

  • Combine all 3 lettuces in large bowl and season with salt and pepper, to taste. Whisk the mustard, vinegar, and oil together in a small bowl and season with salt and pepper, to taste. Pour dressing over salad and toss to combine. Top with some shavings of Parmesan.

TRICOLOR VEGETABLE SALAD



Tricolor Vegetable Salad image

The salad is more than a colorful side dish -- with vibrant flavors and textures, this recipe is one you'll keep coming back to.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

2 tablespoons red-wine vinegar
1 tablespoon extra-virgin olive oil
2 tablespoons grated Parmesan
1 teaspoon honey
2 cups corn kernels (from 3 ears corn)
1/2 English cucumber, sliced into 1/4-inch half-moons
1 small head radicchio, cut into 1-inch pieces
Coarse salt and ground pepper

Steps:

  • In a large bowl, whisk together vinegar, olive oil, Parmesan, and honey. Add corn, cucumber, and radicchio; toss to combine. Season with salt and pepper and serve.

Nutrition Facts : Calories 122 g, Fat 5 g, Fiber 3 g, Protein 4 g

TRICOLOR BEAN SALAD



Tricolor Bean Salad image

Make and share this Tricolor Bean Salad recipe from Food.com.

Provided by FeedMePlz

Categories     Lunch/Snacks

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can cannellini beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
4 green onions, chopped
1 celery, thinnly sliced
1 tomatoes, chopped
2 tablespoons green chilies, canned and chopped
1 cup salsa
1 tablespoon lime juice
1 teaspoon chili powder

Steps:

  • Combine beans, onions, celery, tomatoes and chilies in a large bowl. Place the salsa in a small bowl or jar. Add the lime juice and chili powder. Mix well.
  • Pour the salsa mixture over beans. Toss to mix well. Cover and refrigerate for at least 1 hour to allow flavors to blend.
  • HINT: Use different kinds of beans to vary the taste of this delicious salad.

Nutrition Facts : Calories 246.9, Fat 1.2, SaturatedFat 0.2, Sodium 486.2, Carbohydrate 45.4, Fiber 13.5, Sugar 4, Protein 16.3

TRICOLOR SALAD



Tricolor Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Pinch of sugar
3 tablespoons olive oil
Coarse salt and freshly ground pepper
1 endive, thinly sliced crosswise
1/2 head radicchio, cut in half and thinly sliced
2 cups loosley packed arugula

Steps:

  • Whisk together white-wine vinegar, mustard, and sugar in a large bowl. Slowly whisk in olive oil; season with salt and pepper. Add endive, radicchio, and arugula, and toss until well combined.

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