Tri Color Pepper Salad Recipes

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THREE PEPPER SALAD



Three Pepper Salad image

A no fuss BBQ side dish that's simple and easy to throw together. Three pepper salad is barbecue favorite!

Provided by The Bewitchin Kitchen

Categories     Side Dish

Time 1h

Number Of Ingredients 9

1 red pepper
1 yellow pepper
1 orange pepper
1/2 red onion
1/2 cup parsley
2 tablespoons rice vinegar
1 tablespoon sesame oil
1/3 cup crumbled feta cheese
Sea salt and pepper

Steps:

  • Core and seed the peppers and slice them. Add them to a large bowl.
  • Slice the onion and add them to the bowl along with parsley.
  • Add the vinegar, oil, salt, and pepper.
  • Cover and refrigerate for at least an hour, toss with feta cheese and serve.

Nutrition Facts : ServingSize 1 g, Calories 113 kcal, Carbohydrate 11.7 g, Protein 3.6 g, Fat 6.4 g, SaturatedFat 2.4 g, Cholesterol 11 mg, Sodium 121.9 mg, Fiber 1.8 g, Sugar 1.4 g

TRI COLORED PEPPER SALAD W/ VINAIGRETTE DRESSING



Tri Colored Pepper Salad W/ Vinaigrette Dressing image

We have a virtual farmers market here in Western Pennsylvania where you can go on line and order all kinds of fresh fruits and vegetables and they deliver to my work place. I got a three packet of stop light sweet peppers and created this salad to take to a pot luck dinner. By the way stop light peppers are red, green and yellow

Provided by School Chef

Categories     Very Low Carbs

Time 25m

Yield 1/4 cup, 8 serving(s)

Number Of Ingredients 14

1 red bell pepper
1 yellow bell pepper
1 green bell pepper
2 quarts water
1 tablespoon salt
1 garlic clove, minced
1 tablespoon Dijon mustard
1/2 teaspoon sugar
3/4 cup olive oil
1/4 cup balsamic vinegar
1 teaspoon fresh parsley, chopped
1 tablespoon fresh basil, chopped
1/2 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Bring salted water to a boil.
  • Removed seeds and ribs from the pepper.
  • Cut peppers into stips about 1/2 inch thick.
  • Place peppers in boiling water and blanch for 4 minutes.
  • Drain peppers from water and place into an ice water bath to chill quickly and stop the cooking process.
  • Prepare dressing:.
  • In a processor blend mustard, seasonings and sugar.
  • Start blending on slow speed.
  • Stream in oil about 1/4 cup at a time alternating with the vinegar until all is used.
  • Adjust seasonings if more salt or pper is needed to suit your taste.
  • Set aside.
  • Layer peppers on a platter alternating the colors.
  • Pour dressing over peppers.
  • Top with fresh herbs.

Nutrition Facts : Calories 264.2, Fat 24.1, SaturatedFat 3, Sodium 2088.2, Carbohydrate 9.8, Fiber 3.9, Sugar 3.2, Protein 4.7

MEDITERRANEAN ROASTED TRI-COLOR BELL PEPPER SALAD



Mediterranean Roasted Tri-Color Bell Pepper Salad image

(Sorry, I meant broiled.) Another recipe that demands quality ingredients. Please *do not* use green bell peppers in this recipe-they are too bitter tasting for this salad. This can also be served as an appetizer. Being typically Spanish, this is on the oily side. --fyi-- From Classic Spanish.

Provided by COOKGIRl

Categories     Vegetable

Time P1DT1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 large orange bell peppers, cut in half, seeded and membrane removed
1 large yellow bell pepper, cut in half, seeded and membrane removed
1 large red bell pepper, cut in half, seeded and membrane removed
1/3 cup olive oil (I reduced the amount by half)
1 yellow onion, peeled and thinly sliced
2 -3 garlic cloves, finely minced
squeeze fresh lemon juice
salt, to taste
cracked black pepper, to taste
fresh Italian parsley, for garnish

Steps:

  • BROIL the bell pepper halves for about 10 minutes or until the skin is blistered and blackened.
  • Place the bell peppers in a clean paper bag, seal bag and allow peppers to "sweat" for 10 minutes.
  • In the meantime, heat up 2 tablespoons of the olive oil in a frying pan and sautè the onion.
  • Fry for approximately 5-6 minutes until softened and translucent.
  • Remove pan from heat and set aside. Important: *Reserve* olive oil in the pan.
  • Next, take the bell peppers out of the paper bag and if cool enough to handle, peel the skins.
  • Discard the skins and slice the peppers into thin strips.
  • Place the bell peppers, the cooked onions and any remaining olive oil from the pan into a shallow salad bowl.
  • Add the crushed garlic and pour on the remaining olive oil.
  • Add a good squeeze of fresh lemon juice and season with salt and cracked black pepper to taste.
  • Mix ingredients well, cover and marinate 2-3 hours. Stir the mixture once or twice.
  • Finally, garnish the pepper salad with fresh chopped Italian parsley.
  • Serve at room temperature and with crusty bread.
  • Servings are estimated as a salad.

NEELYS SWEET HEAT TRI COLOR SALAD



Neelys Sweet Heat Tri Color Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 15

1/4 cup olive oil
1 teaspoon ground cumin
1 teaspoon brown sugar
2 tablespoons lime juice
1/2 red onion, diced
1 yellow bell pepper, diced
1 green bell pepper, diced
1 red bell pepper, diced
1/4 cup chiffonade cilantro leaves
2 stalks celery, chopped
2 plum tomatoes, chopped
1 (15-ounce) can black beans
Salt and freshly ground black pepper
Salad mix
1/2 cup shredded Monterey jack cheese

Steps:

  • For the dressing:
  • Add all the ingredients to a bowl and whisk together.
  • For the salad:
  • Place first 7 ingredients into a large bowl. Drain and rinse black beans. Place into bowl with vegetables. Add salt and pepper, to taste. Drizzle in dressing. Wrap and place in refrigerator 1 hour prior to serving.
  • When ready to serve, place salad mix into a large bowl. Add vegetables to the salad bowl and top with shredded cheese.

TRI COLORE SALAD



Tri Colore Salad image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 8

2 spears endive, washed, dried, and coarsely chopped
1 small head radicchio, washed, dried, and coarsely chopped
About 1/3 pound baby arugula, washed, dried, and thinly chopped
1 teaspoon Dijon mustard
3 tablespoons red wine vinegar
3 tablespoon extra-virgin olive oil
Salt and freshly ground pepper
Shaved Parmesan

Steps:

  • Combine all 3 lettuces in large bowl and season with salt and pepper, to taste. Whisk the mustard, vinegar, and oil together in a small bowl and season with salt and pepper, to taste. Pour dressing over salad and toss to combine. Top with some shavings of Parmesan.

TRICOLOR PEPPER PASTA



Tricolor Pepper Pasta image

I am a big fan of pasta, and this dish is one of my favorites. It's very colorful and flavorful.-Roxanne Lynnes, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 10

8 ounces uncooked penne pasta
1 each large sweet red, yellow and green pepper, cut into 1/2-inch strips
1 large onion, cut into 1/2-inch strips
1/2 pound fresh mushrooms, sliced
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 tablespoon sugar
1-1/2 teaspoons salt
3/4 teaspoon dried basil
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the peppers, onion and mushrooms in oil until tender. Stir in the vinegar, sugar, salt, basil and pepper. Drain pasta; add to vegetables and toss to coat.

Nutrition Facts : Calories 230 calories, Fat 11g fat (5g saturated fat), Cholesterol 62mg cholesterol, Sodium 348mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

THREE PEPPER PASTA SALAD



Three Pepper Pasta Salad image

Although there are a lot of ingredients, this recipe is so easy and really delicious! Great to take to a picnic or party.

Provided by LINDA DEMARIA

Categories     Salad     Pasta Salad     Vegetarian Pasta Salad Recipes

Time 25m

Yield 8

Number Of Ingredients 13

1 (16 ounce) package tri-color pasta
⅔ cup olive oil
3 tablespoons white wine vinegar
¼ cup fresh basil leaves
2 tablespoons grated Parmesan cheese
1 ¼ teaspoons salt
¼ teaspoon ground black pepper
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1 orange bell pepper, julienned
1 medium fresh tomato, chopped
1 (2.25 ounce) can black olives, drained
8 ounces mozzarella cheese, cubed

Steps:

  • Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  • In a blender or food processor, blend the olive oil, white wine vinegar, basil, Parmesan cheese, salt, and pepper until smooth.
  • In a large bowl, toss together the cooked pasta, dressing mixture, red bell pepper, yellow bell pepper, orange bell pepper, tomato, and olives. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 482.7 calories, Carbohydrate 48 g, Cholesterol 19.2 mg, Fat 25.2 g, Fiber 3.6 g, Protein 16.2 g, SaturatedFat 5.9 g, Sodium 631 mg, Sugar 2.9 g

TRI-COLOR SWEET AND TANGY PEPPERS



Tri-Color Sweet and Tangy Peppers image

Categories     Salad     Pepper     Side

Yield 4 to 6 servings

Number Of Ingredients 8

1 large green bell pepper, cut into very thin 2-inch-long strips
1 large red bell pepper, cut to match green pepper
1 large yellow or orange bell pepper, cut to match green pepper
2 tablespoons extra virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon natural granulated sugar
2 tablespoons minced fresh dill
Pinch of salt

Steps:

  • Combine all the ingredients in a serving bowl. Let stand for 10 to 15 minutes before serving.
  • nutrition information
  • Calories: 92
  • Total Fat: 7g
  • Protein: >1g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Sodium: 5mg

TRICOLOR SALAD



Tricolor Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
Pinch of sugar
3 tablespoons olive oil
Coarse salt and freshly ground pepper
1 endive, thinly sliced crosswise
1/2 head radicchio, cut in half and thinly sliced
2 cups loosley packed arugula

Steps:

  • Whisk together white-wine vinegar, mustard, and sugar in a large bowl. Slowly whisk in olive oil; season with salt and pepper. Add endive, radicchio, and arugula, and toss until well combined.

QUICK THREE-PEPPER SALAD



Quick Three-Pepper Salad image

This is a five-ingredient time-saver that serves as an attractive and welcome variation on veggies. After topping the peppers and onion with bottle vinaigrette, I can focus on the rest of the meal.-Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 3

1 each medium sweet red , yellow and green pepper, thinly sliced
1 small onion, cut into 1/4-inch wedges
1/3 cup Vinaigrette salad dressing

Steps:

  • In a bowl, combine the peppers and onion. Add dressing and toss to coat. Refrigerate until serving.

Nutrition Facts :

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