TRES-EN-UNO (THREE-IN-ONE)
I had this drink at a juice bar in Venezuela over 20 years ago. I was very surprised at the three ingredients in this healthful drink. Adjust the proportions to match your individual taste buds, and add sugar if you like it a little sweeter. Trust me, this sounds awful but it's really good! Use a juicer to make orange, carrot, and beet juice (all fresh, not cooked). Serve over ice.
Provided by Laurie Johnson Gonzalez
Categories Drinks Juice Recipes
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Mix orange juice, carrot juice, beet juice, and sugar together in a pitcher.
Nutrition Facts : Calories 103.7 calories, Carbohydrate 24.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 102.7 mg, Sugar 14.2 g
THREE IN ONE CASSEROLE
Pork chops, sweet potatoes and apples. yum. Thanks zurie for pointing out the last line, not sure how it got in :) Fixed it.
Provided by MarraMamba
Categories One Dish Meal
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Pare sweet potatoes and slice.
- Cut apples without peeling in thick slices. Place the sliced potatoes in a greased baking dish and sprinkle with half the salt.
- Add the sliced apples, sugar and cinnamon. Arrange the pork chops on the apples, and season with remaining salt, pepper and sage.
- Add hot water and bake in a moderate oven (350° F.) for about 1 hour, or until chops and potatoes are seasoned to taste, and are well done.
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