Traditional Onion Chutney Recipes

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RED ONION CHUTNEY



Red Onion Chutney image

This red onion chutney calls for minimal sugar, allowing the flavourful spices and caramelised onions shine through to make a sweet but savory spread, side dish or dip!

Provided by HurryTheFoodUp

Categories     Appetizers     Dips & Sauces

Time 35m

Number Of Ingredients 7

4 red onion
2 tbsp dark brown sugar
2 cloves garlic
1 red chili pepper with seeds
3 tbsp olive oil
⅓ cup balsamic vinegar ((the liquidy kind, not the syrupy, ⅓ cup = 85 ml))
1 pinch Salt and pepper to taste

Steps:

  • Finely dice the red onions and chilli pepper. Grate the garlic.
  • Heat up the olive oil in a large pan and cook the onions and chilli pepper for fifteen minutes on medium heat. Stir frequently so it doesn't stick or go brown.
  • Add the garlic, salt, sugar and pepper. Cook for another five minutes.
  • Add the balsamic vinegar and bring to the boil on a high heat. Stir well and consistently until the vinegar has evaporated.
  • Turn off the stove and let the chutney sit and cool for another five minutes.

Nutrition Facts : Calories 185 kcal, Carbohydrate 21 g, Protein 1 g, Fat 10 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving

ONION CHUTNEY RECIPE



Onion chutney recipe image

Make this classic onion chutney with our quick and easy recipe. This delicious side dish spread tastes amazing on crusty bread or served with cold meats.

Provided by Jessica Dady

Categories     Dinner, Lunch

Time 50m

Yield Makes: 3

Number Of Ingredients 9

3 tbsp vegetable oil
1.5kg onions, peeled
300g muscovado sugar
2 cloves garlic, crushed
200ml wine vinegar
3 tbsp balsamic vinegar
1 tbsp whole grain mustard
½ tsp salt
3x 500ml jars, sterilised

Steps:

  • Heat the oil in a large saucepan and fry the onions over a low heat for 10 mins until softened but not browned. Stir in 3tbsp sugar, increase the heat and cook for 3-4 mins until the onions are browned and caramelised. Add the garlic and cook for 1 min.
  • Add the remaining sugar with the vinegar, mustard and salt. Simmer gently for 10-15 minutes until the liquid has reduced and the mixture is dark and thickened.
  • Spoon into clean sterilised jars and seal. Store for up to 6-12 months.

Nutrition Facts : @context https, Calories 21 Kcal, Sugar 3.8 g, Fat 0.4 g, SaturatedFat 0.03 g, Sodium 0.03 g, Protein 0.1 g, Carbohydrate 4.2 g

TRADITIONAL ONION CHUTNEY



Traditional Onion Chutney image

Make and share this Traditional Onion Chutney recipe from Food.com.

Provided by Mini Ravindran

Categories     Chutneys

Time 40m

Yield 2 Jars

Number Of Ingredients 9

3 cups chopped sweet onions
2 teaspoons powdered cumin
1/2 teaspoon Tabasco sauce
1 teaspoon ground red chili pepper
salt
1/2 cup fresh lemon juice
1 teaspoon whole mustard seeds
1/4 teaspoon red pepper flakes
1/4 cup light brown sugar

Steps:

  • Put all ingredients in heavy saucepan over medium heat.
  • Bring to boil and keep stirring frequently.
  • As the mixture comes to a boil, immediately remove from heat and pack into hot sterilized jars and vaccum seal them.
  • Keep enjoying this for weeks!

Nutrition Facts : Calories 240.3, Fat 1.4, SaturatedFat 0.2, Sodium 42.8, Carbohydrate 58.6, Fiber 4.6, Sugar 38.5, Protein 3.4

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