RED ONION CHUTNEY
This red onion chutney calls for minimal sugar, allowing the flavourful spices and caramelised onions shine through to make a sweet but savory spread, side dish or dip!
Provided by HurryTheFoodUp
Categories Appetizers Dips & Sauces
Time 35m
Number Of Ingredients 7
Steps:
- Finely dice the red onions and chilli pepper. Grate the garlic.
- Heat up the olive oil in a large pan and cook the onions and chilli pepper for fifteen minutes on medium heat. Stir frequently so it doesn't stick or go brown.
- Add the garlic, salt, sugar and pepper. Cook for another five minutes.
- Add the balsamic vinegar and bring to the boil on a high heat. Stir well and consistently until the vinegar has evaporated.
- Turn off the stove and let the chutney sit and cool for another five minutes.
Nutrition Facts : Calories 185 kcal, Carbohydrate 21 g, Protein 1 g, Fat 10 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving
ONION CHUTNEY RECIPE
Make this classic onion chutney with our quick and easy recipe. This delicious side dish spread tastes amazing on crusty bread or served with cold meats.
Provided by Jessica Dady
Categories Dinner, Lunch
Time 50m
Yield Makes: 3
Number Of Ingredients 9
Steps:
- Heat the oil in a large saucepan and fry the onions over a low heat for 10 mins until softened but not browned. Stir in 3tbsp sugar, increase the heat and cook for 3-4 mins until the onions are browned and caramelised. Add the garlic and cook for 1 min.
- Add the remaining sugar with the vinegar, mustard and salt. Simmer gently for 10-15 minutes until the liquid has reduced and the mixture is dark and thickened.
- Spoon into clean sterilised jars and seal. Store for up to 6-12 months.
Nutrition Facts : @context https, Calories 21 Kcal, Sugar 3.8 g, Fat 0.4 g, SaturatedFat 0.03 g, Sodium 0.03 g, Protein 0.1 g, Carbohydrate 4.2 g
TRADITIONAL ONION CHUTNEY
Make and share this Traditional Onion Chutney recipe from Food.com.
Provided by Mini Ravindran
Categories Chutneys
Time 40m
Yield 2 Jars
Number Of Ingredients 9
Steps:
- Put all ingredients in heavy saucepan over medium heat.
- Bring to boil and keep stirring frequently.
- As the mixture comes to a boil, immediately remove from heat and pack into hot sterilized jars and vaccum seal them.
- Keep enjoying this for weeks!
Nutrition Facts : Calories 240.3, Fat 1.4, SaturatedFat 0.2, Sodium 42.8, Carbohydrate 58.6, Fiber 4.6, Sugar 38.5, Protein 3.4
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