FASOLAKIA (GREEK GREEN BEANS)
Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
- Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.
Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g
GREEN BEANS AND POTATOES
A good side dish when your guests are vegetarians and meat lovers. (As in my house.)
Provided by Krista B.
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- In a large skillet over medium-high heat combine potatoes, green beans, thyme, pepper, Worcestershire sauce and 3/4 cup of broth. Bring to a boil; reduce heat to medium-low, cover and simmer 15 to 20 minutes or until vegetables are tender.
- In a small bowl blend remaining broth and cornstarch. Stir in parsley; add to potato mixture. Cook, stirring, until bubbly and thickened.
Nutrition Facts : Calories 82.7 calories, Carbohydrate 18.3 g, Fat 0.2 g, Fiber 2.6 g, Protein 2.1 g, Sodium 99.3 mg, Sugar 2.2 g
GREEK STYLE POTATOES
Greek Style Potatoes is a simple recipe, and the closest I can get to the real thing. The best is that it can be adjusted to your taste as you bake it. I sometimes add a little more lemon. The potatoes are moist, and great with green beans and baked chicken with a little salsa and feta on top.
Provided by Cathie
Categories Side Dish Potato Side Dish Recipes
Time 2h20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, mix olive oil, water, garlic, lemon juice, thyme, rosemary, bouillon cubes and pepper.
- Arrange potatoes evenly in the bottom of a medium baking dish. Pour the olive oil mixture over the potatoes. Cover, and bake 1 1/2 to 2 hours in the preheated oven, turning occasionally, until tender but firm.
Nutrition Facts : Calories 417.8 calories, Carbohydrate 58.6 g, Cholesterol 0.3 mg, Fat 18.5 g, Fiber 7.4 g, Protein 7 g, SaturatedFat 2.6 g, Sodium 598.9 mg, Sugar 2.9 g
More about "traditional greek style green beans with potatoes recipes"
TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)
From mygreekdish.com
4.7/5 (615)Total Time 50 minsCategory MainCalories 342 per serving
- To prepare this traditional Greek green beans recipe, start by washing thoroughly the green beans. Drain them in a colander and set aside.
- Heat half the olive oil in a large skillet over medium heat. Add the chopped onions and sauté until transculent and tender. Stir in the garlic, the grated tomatoes, the rest of the olive oil and a pinch of sugar and bring to the boil. The traditional recipe for Greek green beans calls for fresh ripe tomatoes, but if you like you can substitute with canned chopped tomatoes, or Passata tomato juice.
- Add the green beans and blend well, so that the green beans are coated with the olive oil and the tomatoes. Turn the heat down, cover with the lid and simmer for 40- 45 minutes, until the beans are soft and most the juices have evaporated. During cooking, check out if the pan appears to be getting dry and add a little bit hot water if needed.
GREEK POTATOES AND GREEN BEANS - HEATHER CHRISTO
From heatherchristo.com
Estimated Reading Time 5 mins
GREEK ROASTED POTATOES AND GREEN BEANS RECIPE - FOOD …
From foodfanatic.com
Cuisine BeansTotal Time 1 hrCategory Farm to TableCalories 334 per serving
GREEK GREEN BEANS AND POTATOES - FINITE FOODIE
From finitefoodie.com
Ratings 1Servings 4Cuisine MediterraneanCategory Main Course, Side Dish, Soup, Vegetarian
GREEK-STYLE POTATO & GREEN BEAN SALAD - DIMITRAS DISHES
From dimitrasdishes.com
AUTHENTIC GREEK GREEN BEANS-FASOLAKIA LATHERA - OLIVE …
From olivetomato.com
EASY GREEK BEANS AND POTATOES (FASOLIA/FASOLIKIA) …
From leahitsines.com.au
FASOLAKIA - GREEK GREEN BEANS AND POTATOES | RECIPE POCKET
From recipepocket.com
5/5 (1)Total Time 35 minsCategory Mains, SidesCalories 194 per serving
TOP 44 GREEK STYLE GREEN BEANS RECIPE RECIPES
From istimewa.dixiesewing.com
TRADITIONAL GREEK GREEN BEANS RECIPE FASOLAKIA GIAHNI RECIPES
From rymill.coolfire25.com
GREEK-STYLE GREEN BEANS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
TOP 45 GREEK STEWED GREEN BEANS RECIPE RECIPES
From istimewa.dixiesewing.com
TOP 40 GREEK STYLE GREEN BEANS RECIPE RECIPES
From rymill.coolfire25.com
GREEK STEWED POTATOES, GREEN BEANS AND ZUCCHINI RECIPE
From recipegoulash.cc
GREEK STYLE GREEN BEANS WITH POTATOES AND CHICKEN
From themidwestmediterranean.com
L’ARTISAN: GREEK-STYLE T-BONE LAMB CHOPS WITH PISTACHIOS
From makegoodfood.ca
PESTO PASTA WITH POTATOES AND GREEN BEANS RECIPE - EASY RECIPES
From easyrecipes.co.za
OVEN ROASTED POTATOES AND GREEN BEANS - VEGETABLE RECIPES
From vegetablerecipes.com
GREEK GREEN BEANS IN TOMATO SAUCE - THE GREEK FOODIE
From thegreekfoodie.com
TRADITIONAL GREEK-STYLE GREEN BEANS WITH POTATOES
From marilenaskitchen.com
FASOLAKIA: BRAISED GREEN BEANS - DIMITRAS DISHES
From dimitrasdishes.com
GREEK GREEN BEANS FASOLAKIA - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
TOP 42 GREEK STEWED GREEN BEANS RECIPE RECIPES
From rymill.coolfire25.com
GREEK-STYLE GREEN BEANS - FASOLAKIA RECIPE - MY GREEK SALAD
From mygreeksalad.com
PESTO PASTA WITH GREEN BEANS & POTATOES FROM NANCY HARMON …
From easyrecipes.co.za
GREEK ROASTED POTATOES AND GREEN BEANS RECIPE - EASY RECIPES
From recipegoulash.cc
CABBAGE WITH SAUSAGE AND POTATOES - VEGETABLE RECIPES
From vegetablerecipes.com
FASOLAKIA RECIPE | GREEN BEANS RECIPE GREEK STYLE - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love