Heart Breaker Roast Recipes

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HEART BREAKER ROAST



Heart Breaker Roast image

I got this from a MFK Fisher book. Don't be scared of the "Prunes". If they don't disintegrate in the sauce, I always strain out the chunks before I make the sauce. But the flavor will keep your hubby coming back for more!

Provided by Erin Justice

Categories     Roast Beef

Time 3h50m

Yield 8 serving(s)

Number Of Ingredients 11

4 -5 lbs rump roast
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon pepper
2 cups dried prunes
2 cups water
1/2 cup cider vinegar
1/2 cup water
1 cup brown sugar
1/4 teaspoon ground cloves
1 teaspoon ground cinnamon

Steps:

  • Preheat a heavy deep pan on medium-high heat.
  • Add oil, and brown roast on all sides until a golden crust forms.
  • Sprinkle with salt and pepper. Add prunes and 2 cups of water.
  • Cover and reduce heat to simmer for 3 to 3 1/2 hours.
  • Remove meat from liquid and place on a platter.
  • If you wish, you can strain out the prune pieces, but save the juices!
  • Stir in vinegar, water, sugar, cloves and cinnamon. Cook rapidly until a thick sauce is formed.
  • Pour sauce over and around meat.
  • I like to serve garlic mashed potatoes, and green beans with this dish.

Nutrition Facts : Calories 689.4, Fat 31.1, SaturatedFat 11.4, Cholesterol 138.3, Sodium 425.1, Carbohydrate 54.5, Fiber 3.3, Sugar 42.7, Protein 47.9

FLUFFIES



Fluffies image

The key to this recipe is not to overbeat the egg whites--you only need soft peaks. Don't be scared away by separating the eggs because this really is a very quick and simple pancake recipe that requires only a little more effort than a pancake mix. The egg whites keep them light and the sour cream gives it a nice tang. I can see why kids would like these--they're kid-sized.I found this recipe in America's Best Lost Recipes/America's Test Kitchen. The recipe is from Dawn Karrington in Kissimmee, Florida. Her Grandma made them for her, and she makes them for her kids today.

Provided by AmyZoe

Categories     Breakfast

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1/4 cup flour
1 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon ground nutmeg
3 large eggs, separated
1/2 cup sour cream
1 -2 tablespoon vegetable oil
butter
syrup

Steps:

  • Whisk the flour, sugar, salt, and nutmeg in a large bowl.
  • Beat the egg yolks and sour cream in a medium bowl until smooth.
  • With an electric mixer or whisk, beat the egg whites in a large bowl to soft peaks.
  • Stir the egg yolk mixture into the flour mixture until just combined. The batter should be lumpy with visible streaks of flour.
  • Using a spatula, carefully fold the whites into the batter until just combined. Do not overmix--a few streaks of white should be visible.
  • Heat 2 teaspoons of oil in a large nonstick skillet over medium-low heat for 5 minutes.
  • Drop the batter by tablespoons into the pan.
  • Cook until the pancakes are evenly browned on both sides, 3 to 4 minutes.
  • Repeat with the remaining batter, using additional vegetable oil as needed to grease the pan and serve with butter and syrup.

Nutrition Facts : Calories 119.7, Fat 8.8, SaturatedFat 3.6, Cholesterol 114.2, Sodium 142.2, Carbohydrate 5.7, Fiber 0.1, Sugar 0.9, Protein 4.3

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